Pain is part of the process.

You need to Patton your arm action. Package it and sale it! 😂 Sir from a how the body is SUPPOSED to move vs how people WANT it to move in track and field, you have MASTERED the body’s natural movement with your arm action. ✅🫡

🙏🏾

I supported you for the Olympics, Fu u need to take no prisoners when u are in a Final. 🙌 Go for 🥇

Keep going 👍🏻

Totally agree and to embrace. Our great vet coach Derm reminds us of this when starting winter training (hills sprinting and all of that jazz): "Beyond the house of pain lies the garden of Achievement" I hope it resonates

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