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Panic attacks can be frightening, but remember that they aren’t dangerous and will pass. There is help available. A good place to start is talking to your GP 💚 Learn more:

Mental Health Foundation

257,198 subscribers

11,283 views • 3 years ago •via X (Twitter)

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Anya Rossi• Live Now

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Julius Kizito Munnakyalo3 years ago

Seeking help can be a good start while dealing with panic attacks

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