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pattern interrupt is the only thing that buys three seconds on meta. a girl with a mouth full of pills doesn't sell anything. it just breaks the brain's "this is an ad" match for half a second. that half-second is the entire game. meta's engagement signal triggers once someone... show more

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25,811 görüntüleme • 3 ay önce •via X (Twitter)

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Spurs coach Mitch Johnson: “You have to continue to be tough-minded enough to play the brand of basketball regardless of the outcome or what the score is. We did a really good job of that in the first half and not a good job of that at all in the second half.”

Spurs Nation

28,860 görüntüleme • 3 ay önce

The rest period is the bit everyone treats as dead time. It's the bit that decides whether the work counts. Rest 60 seconds: - You carry the last set's fatigue into the next one - It piles up: set 3 is worse than set 2, set 5 is a wreck - Force drops, weight drops, half the session is junk - Five sets to land maybe two real ones - Great pump, mind Rest 3 to 5 minutes: - Every set starts fresh, full force, near failure - Nothing accumulates, so the last set is as good as the first - Every set is a full dose, so two or three does the job - Fewer sets, more muscle, out sooner That's the bit people miss. Short rest doesn't just make the next set weaker. It lets fatigue pile up and poison everything after it. And the better each set, the fewer you need. Rest properly, three hard sets, go home. Rush it and you'll do six, feel heroic, and hand most of them to the clock. "But short rest keeps the pump." It does. Long rest keeps the tension. Only one of them builds muscle, and it's the one you can't feel.

The rest period is the bit everyone treats as dead time. It's the bit that decides whether the work counts. Rest 60 seconds: - You carry the last set's fatigue into the next one - It piles up: set 3 is worse than set 2, set 5 is a wreck - Force drops, weight drops, half the session is junk - Five sets to land maybe two real ones - Great pump, mind Rest 3 to 5 minutes: - Every set starts fresh, full force, near failure - Nothing accumulates, so the last set is as good as the first - Every set is a full dose, so two or three does the job - Fewer sets, more muscle, out sooner That's the bit people miss. Short rest doesn't just make the next set weaker. It lets fatigue pile up and poison everything after it. And the better each set, the fewer you need. Rest properly, three hard sets, go home. Rush it and you'll do six, feel heroic, and hand most of them to the clock. "But short rest keeps the pump." It does. Long rest keeps the tension. Only one of them builds muscle, and it's the one you can't feel.

Sama Hoole

40,506 görüntüleme • 2 ay önce

The fight in Bambi 8 is five AI generations cut into 28 pieces. Eight of those cuts are under half a second. The shortest is a single frame. Not one take worked. All five had about two good seconds in them. I even used a take that was totally wrong (watch til the end).

The fight in Bambi 8 is five AI generations cut into 28 pieces. Eight of those cuts are under half a second. The shortest is a single frame. Not one take worked. All five had about two good seconds in them. I even used a take that was totally wrong (watch til the end).

Dr. Dreams

19,845 görüntüleme • 1 ay önce

Resilia is printing with singing ads to the moon. Singing ads are the easiest way to market your product. this shitty ad goes viral and performs crazy on meta. because it do not feel like an normal ad i built a claude skill that does it for you in seconds. watch it now! it later)

Resilia is printing with singing ads to the moon. Singing ads are the easiest way to market your product. this shitty ad goes viral and performs crazy on meta. because it do not feel like an normal ad i built a claude skill that does it for you in seconds. watch it now! it later)

Alex

251,082 görüntüleme • 9 gün önce

This is painful to watch, but if you can, watch the entire four minutes. This is from earlier this year. Joy Reid claims that the Russians have been grooming Trump to be a Russian agent since 1977. This is 2024. Five years after the three year Russian collusion hoax was exposed. Look at the vitriol and hatred as this half-brained lunatic spins her tale. How did we get to the point in this country that someone like this is on TV?

This is painful to watch, but if you can, watch the entire four minutes. This is from earlier this year. Joy Reid claims that the Russians have been grooming Trump to be a Russian agent since 1977. This is 2024. Five years after the three year Russian collusion hoax was exposed. Look at the vitriol and hatred as this half-brained lunatic spins her tale. How did we get to the point in this country that someone like this is on TV?

MAZE

614,610 görüntüleme • 2 yıl önce

🇺🇸One breach is a lapse. Three is a pattern. Fmr. CIA Intel Larry Johnson says that dismissing this as incompetence no longer makes sense after the first one. "The purpose of any system is what it does. We need to be asking what the purpose of this system is?" Someone knows more than they're saying. SonofNewAmericanRevolution

🇺🇸One breach is a lapse. Three is a pattern. Fmr. CIA Intel Larry Johnson says that dismissing this as incompetence no longer makes sense after the first one. "The purpose of any system is what it does. We need to be asking what the purpose of this system is?" Someone knows more than they're saying. SonofNewAmericanRevolution

Mario Nawfal

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Come to think of it, if characters in FNF based on real people look more realistic than the rest of the characters, is that just a visual cue to help the player identify them, or does it imply that the average FNF character looks literally like the BF from this video in-universe?

Come to think of it, if characters in FNF based on real people look more realistic than the rest of the characters, is that just a visual cue to help the player identify them, or does it imply that the average FNF character looks literally like the BF from this video in-universe?

Vs Cartoon Cat: Salvation Project

18,445 görüntüleme • 2 ay önce

$Elon Musk just told you exactly how the AI race ends. Not with a better chip. Not with a smarter model. With the Sun. Musk: “So to do that, we need to harness the power of the Sun.” That is not a metaphor. It is a thermodynamic blueprint for the next thousand years. The market thinks this race ends at a data center. It does not. Every watt generated on this planet is a rounding error compared to what the Sun outputs in a single second. You cannot run superintelligence on a grid that struggles to keep the lights on. The bottleneck of this decade is not silicon. It is not software. It is raw energy. And Earth does not have enough. Musk: “We want to be a civilization that expands to the galaxy with spaceships that anyone can go anywhere they want at any time.” That is not aspiration. That is an engineering specification. A single-planet species is a dead species on a long enough timeline. Every civilization that stopped expanding did not plateau. It collapsed. The organizations fighting for control of Earth’s power grid are fighting over a grid that is already obsolete. The real play is orbital. Space-based solar. Zero atmospheric loss. Direct capture from the source. When you decouple your compute engine from terrestrial physics, the ceiling disappears. The regulatory class wants to slow the grid down. The builders want to abandon the grid entirely. That is the fracture point of this century. The United States either captures the orbital board or watches someone else do it. There is no middle position. Musk is not building rockets. He is engineering the escape velocity for an entire species. While Washington debates permits, he is calculating how to swallow the output of a star. The Sun puts out more energy in one second than humanity has consumed in its entire history. Whoever captures even a fraction of that first does not win the AI race. They win everything.$

Elon Musk just told you exactly how the AI race ends. Not with a better chip. Not with a smarter model. With the Sun. Musk: “So to do that, we need to harness the power of the Sun.” That is not a metaphor. It is a thermodynamic blueprint for the next thousand years. The market thinks this race ends at a data center. It does not. Every watt generated on this planet is a rounding error compared to what the Sun outputs in a single second. You cannot run superintelligence on a grid that struggles to keep the lights on. The bottleneck of this decade is not silicon. It is not software. It is raw energy. And Earth does not have enough. Musk: “We want to be a civilization that expands to the galaxy with spaceships that anyone can go anywhere they want at any time.” That is not aspiration. That is an engineering specification. A single-planet species is a dead species on a long enough timeline. Every civilization that stopped expanding did not plateau. It collapsed. The organizations fighting for control of Earth’s power grid are fighting over a grid that is already obsolete. The real play is orbital. Space-based solar. Zero atmospheric loss. Direct capture from the source. When you decouple your compute engine from terrestrial physics, the ceiling disappears. The regulatory class wants to slow the grid down. The builders want to abandon the grid entirely. That is the fracture point of this century. The United States either captures the orbital board or watches someone else do it. There is no middle position. Musk is not building rockets. He is engineering the escape velocity for an entire species. While Washington debates permits, he is calculating how to swallow the output of a star. The Sun puts out more energy in one second than humanity has consumed in its entire history. Whoever captures even a fraction of that first does not win the AI race. They win everything.

Dustin

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"One of the reasons this is not an easy sell to a top candidate is it's not just the QB room that is in the bottom three." #DawgPound Zac Jackson wonders if the hiring of a younger coordinator on a longer leash signals a full rebuild plan.

"One of the reasons this is not an easy sell to a top candidate is it's not just the QB room that is in the bottom three." #DawgPound Zac Jackson wonders if the hiring of a younger coordinator on a longer leash signals a full rebuild plan.

BIGPLAY Cleveland Show

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Tony Robbins on how to change someone who doesn't want to change: 1. People only change when they link enough pain to staying the same or enough pleasure to changing. Ideally, both at once. This is not a mindset shift. It happens in the nervous system, not the head. Your head can know exactly what you should do, and your gut will override it every single time. 2. Yes, you can change someone who doesn't want to change. But not by forcing them. You find the leverage that makes them change themselves. Everyone has a point that will get them to follow through. For some people, it is not even the threat of their own life. For others, it is their children. For others, it is spiritual growth. The leverage is different for everyone, but it always exists. 3. The food poisoning example. You used to love a food or a drink. Then one night it came back up with enough intensity and enough aroma that to this day you cannot look at it without feeling repelled. No willpower required. Your brain simply rewired what it links pleasure to. That is the entire mechanism of change in one story. 4. Scrooge did not want to change. He was certain he did not need to change. Three ghosts showed up and did one thing: they made him link unbearable pain to his past, his present, and his future simultaneously. When there is nowhere to escape, change happens in a heartbeat. Robbins calls this the Dickens pattern. Lock pain into all three time zones at once, and there is no exit. 5. People avoid changing by escaping to a different time period. If the present is painful, escape to a good memory from the past. If the past was also painful, invent a better future and escape there. As long as one of those three zones offers relief, the pressure to change dissolves. Removing all three exits and change becomes inevitable. 6. Problem is some people have accidentally linked pain to things they actually need: exercise, intimacy, and hard conversations. The association is wrong, but it runs their life anyway. The job is not to build more willpower. It is to change what you have linked pain and pleasure to in the first place.

Tony Robbins on how to change someone who doesn't want to change: 1. People only change when they link enough pain to staying the same or enough pleasure to changing. Ideally, both at once. This is not a mindset shift. It happens in the nervous system, not the head. Your head can know exactly what you should do, and your gut will override it every single time. 2. Yes, you can change someone who doesn't want to change. But not by forcing them. You find the leverage that makes them change themselves. Everyone has a point that will get them to follow through. For some people, it is not even the threat of their own life. For others, it is their children. For others, it is spiritual growth. The leverage is different for everyone, but it always exists. 3. The food poisoning example. You used to love a food or a drink. Then one night it came back up with enough intensity and enough aroma that to this day you cannot look at it without feeling repelled. No willpower required. Your brain simply rewired what it links pleasure to. That is the entire mechanism of change in one story. 4. Scrooge did not want to change. He was certain he did not need to change. Three ghosts showed up and did one thing: they made him link unbearable pain to his past, his present, and his future simultaneously. When there is nowhere to escape, change happens in a heartbeat. Robbins calls this the Dickens pattern. Lock pain into all three time zones at once, and there is no exit. 5. People avoid changing by escaping to a different time period. If the present is painful, escape to a good memory from the past. If the past was also painful, invent a better future and escape there. As long as one of those three zones offers relief, the pressure to change dissolves. Removing all three exits and change becomes inevitable. 6. Problem is some people have accidentally linked pain to things they actually need: exercise, intimacy, and hard conversations. The association is wrong, but it runs their life anyway. The job is not to build more willpower. It is to change what you have linked pain and pleasure to in the first place.

Jaynit

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Phillip: Is it okay for anybody in this country to say whether they're a senator or not, that, hey, if you're in the military, you shouldn't follow illegal orders? Cuccinelli: That is an okay thing to say— Phillip: Why is it that it's okay for me to say, but the FBI is knocking on the door of five members of congress. Why?

Phillip: Is it okay for anybody in this country to say whether they're a senator or not, that, hey, if you're in the military, you shouldn't follow illegal orders? Cuccinelli: That is an okay thing to say— Phillip: Why is it that it's okay for me to say, but the FBI is knocking on the door of five members of congress. Why?

Acyn

233,643 görüntüleme • 9 ay önce

Is this OpenClaw + Seedance 2.0 combo the future of long-form AI video generation? In this Gandalf example, the #OpenClaw agent autonomously runs three Seedance 2.0 generations, waits for them to finish, reviews the clips, then edits them together with a match-cut transition.

Is this OpenClaw + Seedance 2.0 combo the future of long-form AI video generation? In this Gandalf example, the #OpenClaw agent autonomously runs three Seedance 2.0 generations, waits for them to finish, reviews the clips, then edits them together with a match-cut transition.

ChatCut

19,013 görüntüleme • 7 ay önce

I just cracked the code on AI UGC ads 🤯 This ad is nearly THREE minutes long, and it has perfect character, voice, and product consistency across the entire video. I found a winning authority-style ad running on Meta, recreated it shot-for-shot with AI, and ended up with what you see below. Two consistent characters, consistent voice, real product in hand. If you've been stuck generating 8 second clips that look fine but can't hold attention for a full funnel ad, this is the workflow you're missing. Here's exactly how I did it: → Find a winning ad in Meta Ad Library and download it → Upload to Loom to get a timestamped transcript (this becomes your script) → Screenshot each character → clean in ChatGPT Images 2.0 → upload as Seedance Elements → Generate your first clip per character to lock in their voice → Extract that voice as an MP3 via CapCut, attach it to every clip after → Edit in CapCut: remove dead zones, speed up to 1.1x, done → Drop final video in the Captions app, add subtitles, export 2 minutes and 40 seconds, perfect character & product consistency. I put together the full step-by-step playbook with exact Seedance prompts, the CapCut speed trick, and a voiceover technique most people don't know about. Want access completely for free? > Comment "UGC" > Like this post And I'll send it over (must be following so I can DM)

I just cracked the code on AI UGC ads 🤯 This ad is nearly THREE minutes long, and it has perfect character, voice, and product consistency across the entire video. I found a winning authority-style ad running on Meta, recreated it shot-for-shot with AI, and ended up with what you see below. Two consistent characters, consistent voice, real product in hand. If you've been stuck generating 8 second clips that look fine but can't hold attention for a full funnel ad, this is the workflow you're missing. Here's exactly how I did it: → Find a winning ad in Meta Ad Library and download it → Upload to Loom to get a timestamped transcript (this becomes your script) → Screenshot each character → clean in ChatGPT Images 2.0 → upload as Seedance Elements → Generate your first clip per character to lock in their voice → Extract that voice as an MP3 via CapCut, attach it to every clip after → Edit in CapCut: remove dead zones, speed up to 1.1x, done → Drop final video in the Captions app, add subtitles, export 2 minutes and 40 seconds, perfect character & product consistency. I put together the full step-by-step playbook with exact Seedance prompts, the CapCut speed trick, and a voiceover technique most people don't know about. Want access completely for free? > Comment "UGC" > Like this post And I'll send it over (must be following so I can DM)

Mike Futia

40,148 görüntüleme • 4 ay önce

The reason the idea that “both sides” commit political violence is so offensive is not only that it’s false; it’s that it reassigns to the Right to half the guilt of a crime committed against them, while not one Democrat has apologized for the rhetoric they shared with the killer

The reason the idea that “both sides” commit political violence is so offensive is not only that it’s false; it’s that it reassigns to the Right to half the guilt of a crime committed against them, while not one Democrat has apologized for the rhetoric they shared with the killer

Batya Ungar-Sargon

680,269 görüntüleme • 1 yıl önce

First mention of the fumble is 3+ seconds after it happens. First acknowledgement SF got it 7 seconds after ref says it’s there’s. This is a once-in-a-decade type play to save a game at the goal line in the final seconds. This ain’t it.

First mention of the fumble is 3+ seconds after it happens. First acknowledgement SF got it 7 seconds after ref says it’s there’s. This is a once-in-a-decade type play to save a game at the goal line in the final seconds. This ain’t it.

Grant Paulsen

1,312,608 görüntüleme • 11 ay önce

Elon Musk: News should be decentralized. “We need to allow the people to develop the narratives that are of interest to them. It's possible for news to be technically truthful, but they're still deciding what the narrative is. Let's say you took a photo of someone and they had a little zit. Now you could zoom in on the zit and make it look gigantic, like Mount Vesuvius. And it is still true that they have a zit. It's just not the size of Mount Vesuvius. It doesn't properly reflect their face. Their face is not one giant zit. But you could say, well, it's true. But have they lied? They've just happened to zoom in on the zit and not look at the rest of the face. What I'm saying is that choice of narrative is extremely important. And at the point at which if there's only half a dozen editors-in-chief or maybe even fewer than that, maybe it's only three or four that are deciding what the narrative is, what's going to be on the front page, then, that's a form of manipulation of public opinion I think the public often doesn't appreciate and is perhaps the most pernicious of all.” From: Interview with Tucker Carlson, April 19, 2023

Elon Musk: News should be decentralized. “We need to allow the people to develop the narratives that are of interest to them. It's possible for news to be technically truthful, but they're still deciding what the narrative is. Let's say you took a photo of someone and they had a little zit. Now you could zoom in on the zit and make it look gigantic, like Mount Vesuvius. And it is still true that they have a zit. It's just not the size of Mount Vesuvius. It doesn't properly reflect their face. Their face is not one giant zit. But you could say, well, it's true. But have they lied? They've just happened to zoom in on the zit and not look at the rest of the face. What I'm saying is that choice of narrative is extremely important. And at the point at which if there's only half a dozen editors-in-chief or maybe even fewer than that, maybe it's only three or four that are deciding what the narrative is, what's going to be on the front page, then, that's a form of manipulation of public opinion I think the public often doesn't appreciate and is perhaps the most pernicious of all.” From: Interview with Tucker Carlson, April 19, 2023

ELON CLIPS

17,166 görüntüleme • 8 ay önce

This is probably one of the easiest way to sell on Meta ads. Not because it sells the product, but because it never really tries to. Watch it and you will see what I mean. I am a hardcore direct-response marketer. I believe you show the product, show the demo, make people feel the thing. This ad does something different, and it still works on me. It opens with an old man in a turban (the visual does 70% of the selling). He looks like he has lived a hard life and is still standing strong. He has not said a word yet and you already trust him. That is the whole trick. The elder look earns respect before the pitch even starts, so you stop scrolling and drop your guard. Then the first line lands. In my village, women are still farming on their feet at 80. No joint pain, no pills. He is not selling a supplement. He is selling ancient wisdom. And the moment he says his grandparents never needed pills, the promise stops feeling like a sales claim and starts feeling like proven tradition. Tradition is harder to argue with than a product. That is the real lesson here. He made me feel the trust before he made a single claim. By the time the product shows up, I am already leaning in. If your ad can earn trust and make people feel something before you ask for anything, you have done the hard part. Next time you build a creative, do not open with the product. Open with the person and the feeling. Let people trust you before you sell them. Follow for more ad breakdowns and ideas like these.

This is probably one of the easiest way to sell on Meta ads. Not because it sells the product, but because it never really tries to. Watch it and you will see what I mean. I am a hardcore direct-response marketer. I believe you show the product, show the demo, make people feel the thing. This ad does something different, and it still works on me. It opens with an old man in a turban (the visual does 70% of the selling). He looks like he has lived a hard life and is still standing strong. He has not said a word yet and you already trust him. That is the whole trick. The elder look earns respect before the pitch even starts, so you stop scrolling and drop your guard. Then the first line lands. In my village, women are still farming on their feet at 80. No joint pain, no pills. He is not selling a supplement. He is selling ancient wisdom. And the moment he says his grandparents never needed pills, the promise stops feeling like a sales claim and starts feeling like proven tradition. Tradition is harder to argue with than a product. That is the real lesson here. He made me feel the trust before he made a single claim. By the time the product shows up, I am already leaning in. If your ad can earn trust and make people feel something before you ask for anything, you have done the hard part. Next time you build a creative, do not open with the product. Open with the person and the feeling. Let people trust you before you sell them. Follow for more ad breakdowns and ideas like these.

Aazar Shad

11,271 görüntüleme • 1 ay önce