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pec flex 101 🤓 #girlswholift #gymgirl #pecflex

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Laura Lux 🦖🪐

927,297 subscribers

89,953 次观看 • 6 个月前 •via X (Twitter)

健康养生#girlswholift#gymgirl#pecflex
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Beşiktaş Voleybol

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frick my chungus life 🥀 GX adora - duelist 🗡️ SK fluxxy - smokes (igl) ☁️ @maiiicat - recon 🏹 Lexa - flex 🌹 bee - sentinel 🐀 coach - @TheCoolAlex00 🤓 subs - hoka gracelyn 👯‍♀️
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bee

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It's time for Expansion Roster building 101 and we're taking notes 🤓 From Player Protection to the Exclusive Signing Window to Expansion and Entry Drafts, let's break down the whole process together.
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ที่สามของเธอ | Your Third Series

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The ultimate movement exercise compilation 17 of my fav upper & lower body movement exercises 1. T-spine to pec opener 2. Deep box push-up 3. 90/90 w/ leg sweep 4. T-spine rotations 5. 90/90 standard 6. Thread the needle 7. Fire hydrant 8. Blackburn 9. SL RDL to hip sweep 10. Quadruped elbow flex/ext 11. Side lunge w/ iso hold
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The ultimate movement exercise compilation 17 of my fav upper & lower body movement exercises 1. T-spine to pec opener 2. Deep box push-up 3. 90/90 w/ leg sweep 4. T-spine rotations 5. 90/90 standard 6. Thread the needle 7. Fire hydrant 8. Blackburn 9. SL RDL to hip sweep 10. Quadruped elbow flex/ext 11. Side lunge w/ iso hold

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รักสุดใจนายแฟนบอย | Mr. Fanboy Series

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gm🧬 So glad to celebrate 2 years of my collection {Comp-nd} on Ledger TYSM to all of your who participated in the contest As always it was a tough selection but here are the winners! FLEX Ledger Mattia Cuttini 🖨️◼️📄 Rose A. L. Crego {Comp-nd} ekaitza ᑎIᗯIᑎ urbandrone NEW ACCOUNT ➡️ @EDOUARD Lezar House ysayat.eth/tez/lens dcn7rlz Benoit ⚡️⛓️ Cypherdude #101 dinhareo.howdy.eth JBD Please be in touch with Fed to share your wallets/details 😍 #compndart

{agoria}

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With summer right around the corner, those abs BETTER be popping... If not, welcome to ab training 101: - All I've done for years is 2 sets of cable crunches 2-3x/wk - Like anything else, you must progressively overload - Make sure you think "chest up & flex your spine" on the way up for a good stretch - And think "bring chest to hip" on the way down to really hit em - Most important step...lose body fat!!! Voila! 🪄 (Honorable mention to crunch machine and leg raises *when done correctly*)
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With summer right around the corner, those abs BETTER be popping... If not, welcome to ab training 101: - All I've done for years is 2 sets of cable crunches 2-3x/wk - Like anything else, you must progressively overload - Make sure you think "chest up & flex your spine" on the way up for a good stretch - And think "bring chest to hip" on the way down to really hit em - Most important step...lose body fat!!! Voila! 🪄 (Honorable mention to crunch machine and leg raises *when done correctly*)

MM

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$CRWD just delivered its strongest new-business quarter ever while both gross and net retention improved sequentially which means growth is accelerating from both customer acquisition and expansion. We're seeing how Falcon Flex is becoming the mechanism behind that with ARR surpassing $2.3B at 101% growth while more than 935 accounts were added in the quarter which exceeded the prior three quarters combined. I also think it’s wild that Claude usage grew 400% across sampled endpoints as CrowdStrike lifted full-year net new ARR growth from ~23% at the start of the year to ~34% today.
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$CRWD just delivered its strongest new-business quarter ever while both gross and net retention improved sequentially which means growth is accelerating from both customer acquisition and expansion. We're seeing how Falcon Flex is becoming the mechanism behind that with ARR surpassing $2.3B at 101% growth while more than 935 accounts were added in the quarter which exceeded the prior three quarters combined. I also think it’s wild that Claude usage grew 400% across sampled endpoints as CrowdStrike lifted full-year net new ARR growth from ~23% at the start of the year to ~34% today.

Shay Boloor

88,890 次观看 • 7 天前

Last quarter we called it the Mythos moment: the inflection point where cybersecurity became an enabler for AI adoption. This quarter, inflection became acceleration. 📈 All-time record net new ARR of $333M, up 51% YoY, beating the high end of our guidance by $45M+ 🔒 Ending ARR of $5.84B, accelerating to 25%+ YoY, our 4th straight quarter of accelerating growth 💰 Record Q2 free cash flow of $377M, up 33% YoY ⚡ All-time record non-GAAP operating income of $372M, up 46% YoY 🚀 All-time record Falcon Flex quarter: ending ARR surpassed $2.29B from accounts that have adopted Falcon Flex, up 101% YoY, with more new Flex accounts than the prior three quarters combined AIDR ending ARR nearly tripled quarter over quarter. Enterprises are building with AI as fast as they're securing it, and standardizing on CrowdStrike. That's why we raised full year net new ARR growth guidance again: 630 basis points this quarter at the midpoint, on top of last quarter's raise. Guiding up more than $100M above where we started the fiscal year. To our customers and partners: thank you for trusting us with your security. To every CrowdStriker: relentless execution made this our best quarter ever. Thank you all. 🙏 Next week at Fal.Con in Las Vegas, I'll share where we're taking AI security next. See you there and join us on the livestream. Full earnings release, including a discussion of risks related to forward-looking statements, and FY27 outlook at $CRWD
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Last quarter we called it the Mythos moment: the inflection point where cybersecurity became an enabler for AI adoption. This quarter, inflection became acceleration. 📈 All-time record net new ARR of $333M, up 51% YoY, beating the high end of our guidance by $45M+ 🔒 Ending ARR of $5.84B, accelerating to 25%+ YoY, our 4th straight quarter of accelerating growth 💰 Record Q2 free cash flow of $377M, up 33% YoY ⚡ All-time record non-GAAP operating income of $372M, up 46% YoY 🚀 All-time record Falcon Flex quarter: ending ARR surpassed $2.29B from accounts that have adopted Falcon Flex, up 101% YoY, with more new Flex accounts than the prior three quarters combined AIDR ending ARR nearly tripled quarter over quarter. Enterprises are building with AI as fast as they're securing it, and standardizing on CrowdStrike. That's why we raised full year net new ARR growth guidance again: 630 basis points this quarter at the midpoint, on top of last quarter's raise. Guiding up more than $100M above where we started the fiscal year. To our customers and partners: thank you for trusting us with your security. To every CrowdStriker: relentless execution made this our best quarter ever. Thank you all. 🙏 Next week at Fal.Con in Las Vegas, I'll share where we're taking AI security next. See you there and join us on the livestream. Full earnings release, including a discussion of risks related to forward-looking statements, and FY27 outlook at $CRWD

George Kurtz

22,889 次观看 • 8 天前