正在加载视频...

视频加载失败

返回首页

Perfect Bench Press Form (Do This)

fitdaddy_'s profile picture

Fitness Freak

150,052 subscribers

932,422 次观看 • 9 个月前 •via X (Twitter)

健康养生教育体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Master the bench press. Perfect form, targeted muscle activation, Build strength with precision 💪
0:12

Master the bench press. Perfect form, targeted muscle activation, Build strength with precision 💪

Metabolic Factor

20,640 次观看 • 3 个月前

This is what peak bench press form looks like
0:10

This is what peak bench press form looks like

Gym Fails

10,873 次观看 • 2 年前

Perfect Bench Press
0:14

Perfect Bench Press

PowerBruteHQ - Fitness | Strength | Longevity

36,431 次观看 • 6 个月前

Please do not share this video of Ohio’s Tate’s bench press attempt this year It’s clearly edited!
0:12

Please do not share this video of Ohio’s Tate’s bench press attempt this year It’s clearly edited!

Barstool Sports

625,995 次观看 • 8 个月前

Stop Making This Bench Press Mistake ❌
0:15

Stop Making This Bench Press Mistake ❌

Fitness & Health

63,829 次观看 • 13 天前

Video 1 = How NOT to perform Incline Dumbbell Bench Press Video 2 = How to perform Incline Dumbbell Bench Press PROPERLY I will keep posting this until technique improves!
0:19

Video 1 = How NOT to perform Incline Dumbbell Bench Press Video 2 = How to perform Incline Dumbbell Bench Press PROPERLY I will keep posting this until technique improves!

Dean Turner

80,041 次观看 • 22 天前

🚨SCHOOL RECORD ALERT🚨 MALE BENCH PRESS FRESHMAN Austin Oakley 🥇 415lb 1RM Bench Press! #EagleStrength
0:11

🚨SCHOOL RECORD ALERT🚨 MALE BENCH PRESS FRESHMAN Austin Oakley 🥇 415lb 1RM Bench Press! #EagleStrength

Zionsville S&C

12,083 次观看 • 1 年前

335 pound bench press
0:17

335 pound bench press

Gymvibe_

20,107 次观看 • 4 个月前

Bench form showcase 2x speed
0:14

Bench form showcase 2x speed

Sam 🐉

18,290 次观看 • 1 年前

"Varane, Reguilón on the bench... are those decisions to do with form or fitness?" "Tactics" 😅
0:17

"Varane, Reguilón on the bench... are those decisions to do with form or fitness?" "Tactics" 😅

Sky Sports Premier League

1,772,569 次观看 • 3 年前

taeyong on the bench press
0:11

taeyong on the bench press

for taeyong

22,421 次观看 • 8 个月前

What's your max bench press?
0:10

Sensitive content

What's your max bench press?

Kali the Muscle Goddess

144,947 次观看 • 29 天前

275lbs/125kgs bench press PR!!!
0:15

275lbs/125kgs bench press PR!!!

Ian77

21,329 次观看 • 1 年前

I can with 100% reliability turn an elite bench press into a sub par bench press by removing carbs 100% reliability
0:14

I can with 100% reliability turn an elite bench press into a sub par bench press by removing carbs 100% reliability

JackedBasedMgr

32,602 次观看 • 1 年前

Arch maxing on the bench press
0:19

Arch maxing on the bench press

R

35,626 次观看 • 1 个月前

Last person I saw bench press a fastball was Dan Aucoin You can’t teach this
0:12

Last person I saw bench press a fastball was Dan Aucoin You can’t teach this

Ian Walsh

39,632 次观看 • 3 年前

150kg bench press. 💪🏼 #gymlife
0:19

150kg bench press. 💪🏼 #gymlife

Trucker Tom

19,555 次观看 • 8 个月前