Physical signs of high stress.

When you realize you have all of the signs of high stress

How to use your minds eye during anxiety attacks #health #mentalhealth #help #rt

Give the Lord your worries my friends

Me realizing I have “high stress”

What if… Your pet actually understands every word you say but just chooses to ignore you?

If anyone is going through any one of these or perhaps all you need to seek some help because it can effect you more down the line 💪

It feels like a personal attack 😭

When I'm stressed my eyes get stuck in a perpetual squint. like you're constantly trying to read a menu in a dimly lit restaurant way

Why did bro go through everything im experiencing rn

Bruh, I know all about stress... that's why I stay baked 24/7. Best stress relief is some green, good vibes, and watching those altcoin charts pump. Maybe time for a crypto break and a snack run

I have a lot of those things. I must be stressed. Oh, wait. I am just 75 years old.

Thanks for the advises💚🫶

Insomnia, irritability, poor concentration 😩

Treatment for stress, anxiety,insomnia 😌

Really🥺🥺

Symptoms of a HO

That's me. Exactly. That's me 😆

Be kind to yourself ❤ Your physical health depends on it. Stress and anxiety can cause heart palpitations, headaches, acid reflux, insomnia, breakouts, and more.

Omg I'am stress

That’s funny, I have almost all of those

physical signs of high stress can include headaches, muscle tension, chest pain, fatigue, and changes in sex drive.

“Your needs matter to us at USAID, and we’ll go above and beyond to help you access essential services.”

health > everything else

🤣

Now that I look back on it, I think I have a lot of stress. Insomnia, awake until 5 a.m. and fatigue. with too much heat at night.

My friend Garry is always stressed. Gary says his stress comes from eating too many potatoe chips. Garry has 2 sisters.

stress is a killer 😓

Watching this was way more stressful. What was this bro!

So.... if you have ALL of them, then......

Me right now

💯💯

High cortisol

Quality rest is important,it helps us refuel

Literally everything in that list 😂

This guy explained me in one video