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✏️Plan in pencil ✏️ Normally our starters lift the day after an outing. Kade Anderson’s 135 pitch, CG shutout last night was a performance for the ages! But it was a big physical and psychological stressor. With an extra day of rest this week, we pivoted to an active...

85,106 Aufrufe • vor 1 Jahr •via X (Twitter)

5 Kommentare

Profilbild von 11Point7 College Baseball
11Point7 College Baseballvor 1 Jahr

@KadeAnderson32 Always plan in pencil @JDelongchamps @PencilTalkPod

Profilbild von Peggy
Peggyvor 1 Jahr

@KadeAnderson32 Will he do cupping/massage/sauna on a day like today?

Profilbild von Chris Martin
Chris Martinvor 1 Jahr

@KadeAnderson32 Our guys utilize different recovery methods throughout the week. So in general, yes, but not just today!

Profilbild von Mt. Athos Performance
Mt. Athos Performancevor 2 Jahren

At Mt. Athos Performance, we believe in more than just fitness. We believe in a lifestyle—a lifestyle that prepares you for every moment of life, from work to recreation. Through consistency & discipline, we believe in building the body & soul. Welcome to Mt. Athos Performance.

Profilbild von CFB SZN
CFB SZNvor 1 Jahr

@KadeAnderson32 🤫

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