Loading video...

Video Failed to Load

Go Home

Plank Like a Pro: Abs That Burn, Core That Performs!

lhealthfitness's profile picture

Health_fitness

29,798 subscribers

89,384 views • 10 months ago •via X (Twitter)

Health & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

3 Comments

Allan Horning | ETHGas ⛽'s profile picture
Allan Horning | ETHGas ⛽10 months ago

plank like a pro with tempo holds, breathe, core stays tight

€harles's profile picture
€harles10 months ago

💥💪💪😃

Trading beyond charts's profile picture
Trading beyond charts10 months ago

That’s really hard, core fat can burn easily with this an exercise and you can improve gut health too.

Related Videos

Total Core Burn🔥 Quick ABS Circuit
0:26

Total Core Burn🔥 Quick ABS Circuit

Aesthetic WorkOut

28,976 views • 2 years ago

Abs killer exercise to burn you core 💪
0:23

Abs killer exercise to burn you core 💪

Aesthetic WorkOut

1,037,739 views • 2 years ago

Plank: One Move That Builds Your Entire Core 🔥💪
0:45

Plank: One Move That Builds Your Entire Core 🔥💪

Cardio Arena

829,344 views • 9 months ago

SHREDDED ABS & CORE ROUTINE 🔥⏳ Steal my exact workout for 11-line abs: 1️⃣ *2x15 Weighted Tuck Crunch* - lower abs on FIRE 2️⃣ *2x15 Mountain Climber* - burn + core stability 3️⃣ *2x AMRAP Ab Roller* - the real abs builder 4️⃣ *3x15 Dead Bug* - deep core control 5️⃣ *3x15 Russian Twist* - snatch that waist 6️⃣ *3x20 Flutter Kicks* - last burn for lower belly🔥
0:32

SHREDDED ABS & CORE ROUTINE 🔥⏳ Steal my exact workout for 11-line abs: 1️⃣ *2x15 Weighted Tuck Crunch* - lower abs on FIRE 2️⃣ *2x15 Mountain Climber* - burn + core stability 3️⃣ *2x AMRAP Ab Roller* - the real abs builder 4️⃣ *3x15 Dead Bug* - deep core control 5️⃣ *3x15 Russian Twist* - snatch that waist 6️⃣ *3x20 Flutter Kicks* - last burn for lower belly🔥

_Fitness_&_NutritionTips_

12,693 views • 25 days ago

Abs & sweat! Try this core fat burn circuit
2:49

Abs & sweat! Try this core fat burn circuit

Fitness Dad

32,088 views • 4 months ago

Abs on fire 🔥 Plank, climb, tuck, and raise, push through and transform your core.
0:26

Abs on fire 🔥 Plank, climb, tuck, and raise, push through and transform your core.

PowerBruteHQ - Fitness | Strength | Longevity

276,699 views • 1 year ago

Abs Workout Burn Belly Fat & sculpt Your core At Home.
1:00

Abs Workout Burn Belly Fat & sculpt Your core At Home.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

32,573 views • 5 months ago

For this ab shredder 🔥* V-CUT ABS ROUTINE ✂️💥 No equipment. Just burn. 🔥 Target: Lower abs + obliques + deep core 1. Knee Tucks 🦀 2. Alt. Leg Raises 📐 3. Bicycle Crunch Twist 🔄 4. Side Plank Hip Di..🔥🔥
0:23

For this ab shredder 🔥* V-CUT ABS ROUTINE ✂️💥 No equipment. Just burn. 🔥 Target: Lower abs + obliques + deep core 1. Knee Tucks 🦀 2. Alt. Leg Raises 📐 3. Bicycle Crunch Twist 🔄 4. Side Plank Hip Di..🔥🔥

Gym_Fitness

31,228 views • 1 month ago

10 minute AMRAP core circuit built to strengthen your abs, not just burn fat 🔥
0:44

10 minute AMRAP core circuit built to strengthen your abs, not just burn fat 🔥

Wealth Mail

540,067 views • 6 months ago

Full Plank Abs Workouts
2:55

Full Plank Abs Workouts

Donny the great

26,324 views • 4 months ago

Core killa plank workout
0:43

Core killa plank workout

Fitness Workout

23,481 views • 6 months ago

Core killa plank workout
0:43

Core killa plank workout

PowerBruteHQ - Fitness | Strength | Longevity

246,906 views • 6 months ago

abs or biceps? a man that yearns like this.
0:27

abs or biceps? a man that yearns like this.

bea.

14,569 views • 8 months ago

Sculpt that Summer Six-Pack 💪🏽 Here are 10 exercises to build a strong core! #motivationmonday #abs #fitness #workout
0:27

Sculpt that Summer Six-Pack 💪🏽 Here are 10 exercises to build a strong core! #motivationmonday #abs #fitness #workout

Jimmy Drew

31,464 views • 1 year ago

🔥 No-equipment abs burner at home! 5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.
2:22

🔥 No-equipment abs burner at home! 5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.

Metabolic Factor

18,052 views • 3 months ago

“YANK THAT PLANK” 😭
0:33

“YANK THAT PLANK” 😭

LASHY BILLS

629,624 views • 1 year ago

This Reverse Plank Fixes Your Posture INSTANTLY! #core
0:55

This Reverse Plank Fixes Your Posture INSTANTLY! #core

Squat University

148,198 views • 4 months ago

Train Your Abs Like Any Other Muscle To Develop Core Strength .
0:26

Train Your Abs Like Any Other Muscle To Develop Core Strength .

The Legacy Arena

20,811 views • 2 months ago