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Please ban protein chod instagrammers
130,427 views • 4 months ago •via X (Twitter)
39 Comments

Agar in bkl ko boldo ki is tatti mei bhi protein hai to wo bhi chat ke kha lenge ye mdc. Bencho I'm a non-vegetarian and eat protein rich foods but iska matlab ye thodi hai ki usi ka rr karte raho, in gawaro ko batai protein ke saath carbs and fibre bhi lena jaruri hota hai.

Sahi describe Kiya

Say no to her videos.

Yes

Why has all that protein not fixed her fat moonface?

My NANI ji living healthy life at 85 Never eat protein Only eat roti daal chawal Paratha sabji whole life Give birth to 6 children her elder son age is 65, she is playing with her great grand Childerns Protein deficiency is myth spreading in society to sell protein powder it's 10000 crore business Every fitness influencer selling protein powder and related products

Abe bhosdiwalo. Paneer aur soy khane mai maut kyun aa rahi hai ?? Soy literally 100gm/ day tum logo k liye healthy h. Eat grilled paneer everyday , I know a lot of you can afford it but don't do so and cry about protein prices.

I am again thankful that i dont use this cringy nonsense app istagram. 😮💨

before protein she needs sanity

Dal, paneer, basin, soya chunks, Greek yogurt and so on.

Protine khaya karo 😁

Khate h bhai burger pizza

Yes, wo better hai mast khaao peeo

If she hit the treadmill even the air she breathes would turn into protein. These j33tas don't understand simple thing that there's enough protein in whichever diet we follow (not believe propaganda), what matters more is the absorption of it.

Every tom ,dick and harry now has an opinion on protien,fools if your a vegetarian and you can't consume whey , they that's natural selection at work , just move your body enough per day have whatever protien carbs fats you can get you will live long and healthy.

This girl looks bad, by the way. All the vegetarian meals she mentioned have a low protein percentage. It’s not that high, but there are other things we can eat for protein intake, such as paneer, tofu, etc.

Ye Gym walo ki bakchodi sun k jhants sulag jati h meri

idk i eat lot of eggs & dairy so i get enough protein but for vegs, isn't soya chunks excellent source of protein also very cheap?

Paneer, soya chunks, curd, and some dry fruits or oats These are enough to maintain protein requirements And the dishes she mentioned also have bit of protein in them. I'm a non vegetarian but i also think this video is trash. She even rejected whey protein

They how will you get the content to steal and post from your handle ?

That's how I wrote my caption

I'll have protein shake but no chance that I'm going to skip these foods.

Wheat roti has 2.5-3.5 gram protein. If you want more add chana atta with wheat atta, it will give you around 6-7 gram of protein. A normal person eats around 7-8 roti in a day, rest of protein intake can be fulfilled by milk, 2 glass milkin a day.

Ye protein ke chode naya naya rayta faila rah hain ,protein khate khate heart attack aa rha h or mar jaa rhe hain

eat horse gram after soaking in water overnight also sattu and soya chunks..sufficient protein is there in it

Person with zero nutrition related knowledge is giving advice. Most are believing this also. How funny!!! If any one wish can see the table I am attaching.

Maa chudaye protein 😏

She's right. That's why you're all extremely malnourished or have carb guts. You need protein, something every other society figured out 2 thousand years ago

Biryani does not have protein . Dont came here teach me bullshit of veg biryani its not biryani than its called pulao

Kuch aur hi kami hai iski sayad.

She thought she nailed it 🤣🤣🤣🤣 but sweetheart if u ain't getting protein have some, u don't need to acknowledge or make a Lil rap about it n post it, just have yr damn whey protein in a corner n enjoy 🤣

ye protein khake bhi moti bhains high carb diet jaisi dikhri🤡

Bc daal baati kha kar bde hue iske jaise dimagi marzi ko राहपट मार कर सीधे कर दे बिना पप्रोटीनयुक्त

If having protein looks and talk like this nonsense then no protein life and vegetables are way better noo to mea if you don't wanna become mental like her

There are many veggie foods to choose from apart from other supplements but all we see is this 🙄

Ishki m@ ka bhsd@ ka protein

For Sanghis like you gau moot is full of protein thats why you guys are always of gau moot overdose

Catchy song but no protein in biryani?

Fix ur life hit gym first😂😂😂
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