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Poor posture doesn't just affect how you look

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Muscle Forge

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63,817 次观看 • 4 个月前 •via X (Twitter)

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Your posture affects more than just your back. Forward head posture and slouching can affect how your face looks, contributing to a less defined jawline, double chin, and heavier-looking lower face.
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Your posture affects more than just your back. Forward head posture and slouching can affect how your face looks, contributing to a less defined jawline, double chin, and heavier-looking lower face.

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Did you know that stress doesn't just affect your mind-it can show up on your skin too?
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Did you know that stress doesn't just affect your mind-it can show up on your skin too?

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“Fixing posture starts with how you move, not how you sit.”
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“Fixing posture starts with how you move, not how you sit.”

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“Fixing posture starts with how you move, not how you sit.”
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“Fixing posture starts with how you move, not how you sit.”

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Look at how Gündogan’s just jogging in this negative transition, there's no urgency. The whole setup looked confused/disorganised. Poor from him, poor from the team.
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Look at how Gündogan’s just jogging in this negative transition, there's no urgency. The whole setup looked confused/disorganised. Poor from him, poor from the team.

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Say Goodbye to Poor Posture with These Nightly Exercises!
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Say Goodbye to Poor Posture with These Nightly Exercises!

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“But how does this affect you PERSONALLY!?”
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“But how does this affect you PERSONALLY!?”

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"Hey, can I copy your homework?" "Sure, just make it look diffrerent so that it doesn't look like you just copied it."
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Most neck pain isn’t weakness, it’s poor alignment. Fix your posture...
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Most of you girls are spending hours doing squats when you could just fix your posture and look like this naturally. Heavy lifting is honestly a scam
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Most of you girls are spending hours doing squats when you could just fix your posture and look like this naturally. Heavy lifting is honestly a scam

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Look at his posture ❤️
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Look at his posture ❤️

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it doesn't matter how you win 😁😁just win 😂YNWA
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it doesn't matter how you win 😁😁just win 😂YNWA

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POV: how the wrong people affect you in your life.
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This is how your weight may affect you!😳🤯
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This is how your weight may affect you!😳🤯

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Look how scared this poor girl is. Biden is an absolute freak
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Look how scared this poor girl is. Biden is an absolute freak

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Strong abs don’t just look good — they stabilise your WHOLE body and make every lift, movement, and posture better
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