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Post workout shake and banana

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Tom of Brussels

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Finn Balor reveals his diet on INSIGHT with Chris Van Vliet Breakfast- 3 full eggs, half avocado, Greek yogurt and berries or some cottage cheese. Pre workout- beetroot juice or pomegranate juice with honey After workout- Shake and a banana 1 hour later- chicken or fish with rice repeat 2 hours later Before bed- Greek yogurt and berries
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Finn Balor reveals his diet on INSIGHT with Chris Van Vliet Breakfast- 3 full eggs, half avocado, Greek yogurt and berries or some cottage cheese. Pre workout- beetroot juice or pomegranate juice with honey After workout- Shake and a banana 1 hour later- chicken or fish with rice repeat 2 hours later Before bed- Greek yogurt and berries

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