Загрузка видео...

Не удалось загрузить видео

На главную

PROTEIN COOKIE CHEESECAKE CUPS 😋 ⁃1 cup unsalted butter, softened (2 sticks) ⁃1 cup granulated sugar ⁃¼ cup brown sugar ⁃2 large eggs ⁃2 teaspoons vanilla extract ⁃zest of 1 lemon ⁃2 teaspoons baking powder ⁃½ teaspoon salt ⁃1.5 cups all-purpose flour ⁃1.5 cups whey protein powder ⁃12 ounces...

296,833 просмотров • 2 лет назад •via X (Twitter)

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Created this with Seedance 2.0 on Yapper Prompt: SUBJECT: < @ image ATTACH YOUR IMAGE. WARDROBE: Casual black t-shirt, comfy grey sweatpants, clean white kitchen apron with "Zara" printed on chest. ENVIRONMENT: Modern, well-lit kitchen with marble countertops. Ingredients in small glass bowls (mise en place). Bright daylight from window. Hygienic, dynamic, ready for action. MOOD: Hyper-kinetic energy, laser-focused precision, joyful frenzy, chef-level agility. MUSIC: High-BPM percussive drum track, fast and snappy. COLOR LOGIC: Bright Kitchen Pop vs Rich Chocolate (white and pink contrast with deep cocoa brown). STYLE: Ultra-realistic, high-speed kinetic editing (Edgar Wright style). LOGIC RULE: Maintain recipe consistency. Bowl evolves from eggs/sugar to thick dark batter. "Logo Lumos" text remains visible. SHOT 1: MCU, 35mm handheld / Girl stands at counter, eyes locked. Quickly grabs two eggs, cracks them one-handed into bowl in under a second./ SFX: eggshell crack, yolk plop. SHOT 2: Insert, 50mm macro / Smash cut to sugar pouring aggressively into eggs, forming white mountain. / SFX: granular shhhh, glass clink. SHOT 3: MS, 24mm tilt / Girl grabs electric mixer, turns on instantly. Whisks eggs and sugar rapidly until pale and fluffy. Apron visible. / SFX: mixer whir, splashing. SHOT 4: ECU, 85mm push / Whip pan to milk and oil poured simultaneously from two jugs. / SFX: splash, glug. SHOT 5: Low-angle MS, 35mm / Metal sieve shakes over bowl. Flour and baking powder fall like snow. / SFX: metallic rattle, powder thud. SHOT 6: Insert, 85mm rack focus / Cocoa powder drops into flour mound like meteorite. / SFX: powder poof. SHOT 7: Overhead WS, 24mm / Mixer returns. Powders blend into smooth glossy chocolate batter quickly. / SFX: mixing, motor hum. SHOT 8: Insert, 50mm pan / Baking pan buttered in three fast strokes. / SFX: brush sweep. SHOT 9: MCU, 35mm tracking / Girl pours thick chocolate batter into pan. Scrapes bowl clean with spatula. / SFX: liquid gloop, silicone squeak. SHOT 10: MS, 50mm / Oven door opens, pan slides in, door shuts quickly. / SFX: hinge squeak, rack clatter. SHOT 11: MCU, 85mm profile / Girl leans, crosses arms, taps finger three times, stares at oven. / SFX: finger taps, ticking. SHOT 12: ECU oven timelapse / Batter bubbles, rises, bakes under heating element. / SFX: sizzling, rumble. SHOT 13: MS, 35mm / Oven opens. Steam billows. Girl with mitts removes cake. / SFX: steam, metal scrape. SHOT 14: Insert, 50mm / Cake flipped onto cooling rack perfectly. / SFX: cake thud, rack rattle. SHOT 15: MCU, 50mm / Girl holds rack near face. "Zara" framed. She nods and smiles triumphantly. / SFX: celebratory chime, music end.

Zara

24,432 просмотров • 6 месяцев назад

How to make the most gelatinous chicken soup: We'll start by making the chicken bone broth, which will require around 2 lb chicken feet and 2 lb chicken necks. You can also use a whole chicken carcass, chicken wings or any other chicken bones you have. Start by blanching your bones, which will clean them. Add to a pot of cold water, then bring to a boil. Boil for 15 minutes, then drain. Roast the bones for 15-20 minutes at 450 degrees, to develop some nice color (this is optional, but does add a nice flavor). For aromatics, you can use any combination of the following: Onions (with the skin on) Carrots Celery Leeks Parsley Bay leaves (dried or fresh) Garlic Peppercorns Add everything to a pressure cooker, crock pot or pot on the stove, and cover with water (be careful not to put too much water), and 1 tbsp apple cider vinegar. Pressure cook on high for at least 2 hours, closer to 3-4 is ideal. Slow cook in a crock pot or stove for at least 8 hours, if not closer to 24 Strain the broth and you now have your base for the soup Ingredients: -4 lb chicken of choice (I like using boneless chicken thighs for convenience, but you can also use breasts, a whole chicken or bone in pieces) -8 cups chicken bone broth -1 cup diced carrots -1 cup diced celery -1 cup diced yellow onion -3 cloves garlic, minced -Handful of fresh dill -Oil of choice -Salt and pepper -Noodles of choice (optional) I like using Jovial brown rice pasta here Heat a large pot over medium heat, and add a drizzle of oil. Add your onion, carrots and celery with a pinch of salt, and saute until they start to soften, about 5-6 minutes. Add the crushed garlic, and saute for 1 extra minute. Add the broth, fresh dill and chicken. Reduce the heat to medium-low, and simmer until the chicken easily shreds, about 45 minutes (if using bone-in chicken this will take longer). Remove the chicken and shred into bite sized pieces, then add it back to the soup. Season with salt and pepper to taste, and enjoy! This is great with brown rice noodles, or egg noodles depending on your preferences and goals. Obviously this requires more work since you are making the broth separately, but as you can see the final product is pure collagen/gelatin You can also just make the chicken soup recipe with a whole chicken; this will still extract some collagen/gelatin but won't be anywhere the product in the video below Let me know if you have any questions!

Cooking with Chris

45,424 просмотров • 8 дней назад

Free 5,000 Sample Packs Giveaway. At David, we design tools to increase muscle and decrease fat. We have meticulously crafted the perfect protein bar. Every ingredient and every flavor combination has been diligently recipe tested to optimize for macronutrients and taste. Our unwavering commitment to excellence and craftsmanship has led to what we believe is the most effective portable protein on the planet: 28g protein, 150 calories, 0g sugar, and no artificial sweeteners. The sample pack includes four bars from our first flavors: Chocolate Chip Cookie Dough, Blueberry Pie, Cake Batter, and Double Fudge Brownie. To receive a sample pack and try our bars before we officially launch, enter our giveaway by following the steps below: 1) Fill out the form linked in my profile. 2) Like this tweet. 3) Respond to this tweet by tagging a friend. Eligibility & Entry Details: Participants who complete all steps will be eligible to win one of 5,000 sample packs. The giveaway ends at 1pm EST on August 28. Winners will be contacted via email within 24 hours to provide shipping information and claim their prize. Open to residents of the contiguous 48 United States. No purchase necessary. Void where prohibited. Must be 18 years or older to enter the giveaway. Legal Notices: This promotion is in no way sponsored, endorsed, administered by, or associated with Instagram. By entering, you confirm that you are 18+ years of age, a resident of an eligible region, and agree to Instagram's terms of use.

Peter Rahal

39,112 просмотров • 2 лет назад