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PROTEIN COOKIE CHEESECAKE CUPS 😋 ⁃1 cup unsalted butter, softened (2 sticks) ⁃1 cup granulated sugar ⁃¼ cup brown sugar ⁃2 large eggs ⁃2 teaspoons vanilla extract ⁃zest of 1 lemon ⁃2 teaspoons baking powder ⁃½ teaspoon salt ⁃1.5 cups all-purpose flour ⁃1.5 cups whey protein powder ⁃12 ounces... show more

PrincessFromBabylon

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296,553 次观看 • 2 年前 •via X (Twitter)

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🥕 PROTEIN CARROT MUFFIN 🐰 Sweet & satisfying 😋 1 3/4 cups all-purpose flour 1/2 cup protein powder 2 teaspoons baking soda 1/2 teaspoon fine sea salt 1 ½ teaspoons ground cinnamon 3/4 cup melted butter 3/4 cup granulated sugar 3/4 cup lightly packed brown sugar 1 teaspoon vanilla extract 4 large eggs, at room temperature 3 cups grated peeled carrots 1 cup coarsely chopped pecans 1/2 cup raisins 1/2 cup chocolate chips

🥕 PROTEIN CARROT MUFFIN 🐰 Sweet & satisfying 😋 1 3/4 cups all-purpose flour 1/2 cup protein powder 2 teaspoons baking soda 1/2 teaspoon fine sea salt 1 ½ teaspoons ground cinnamon 3/4 cup melted butter 3/4 cup granulated sugar 3/4 cup lightly packed brown sugar 1 teaspoon vanilla extract 4 large eggs, at room temperature 3 cups grated peeled carrots 1 cup coarsely chopped pecans 1/2 cup raisins 1/2 cup chocolate chips

PrincessFromBabylon

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My cornbread recipe in time for New Years: 1 cup AP flour 1 cup cornmeal 3.5 teaspoons baking powder A heavy pinch of salt 1 stick unsalted butter, melted 1 cup milk 1/2-1 cup white sugar (if you like sweet go for 1 cup) 1 beaten egg 400° oven til done.

My cornbread recipe in time for New Years: 1 cup AP flour 1 cup cornmeal 3.5 teaspoons baking powder A heavy pinch of salt 1 stick unsalted butter, melted 1 cup milk 1/2-1 cup white sugar (if you like sweet go for 1 cup) 1 beaten egg 400° oven til done.

lil boo hag.

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Strawberry cheesecake Apple berry pie 🍓 Filling: -Greek yogurt -cream cheese -icing sugar -protein powder -vanilla Core strawberry & stuff

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PrincessFromBabylon

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High-Protein single-serve Pancake Bowls Ingredients (for one bowl) 1 egg 50g (3tbsp) Greek yoghurt 100ml (1/3 cup) milk of choice 30g protein powder 30g (1/4 cup) self-raising flour Topping ideas: Blueberries and white chocolate Banana and a sprinkle of coconut sugar Banana and chocolate chips Almond butter, almond flakes and a sprinkle of icing sugar How to: Preheat your oven to 180°C. Whisk all the ingredients in your oven-safe Kilner containers. Add your toppings. Bake for 20 - 25 minutes until the centre is set. 🎥 ajfoodie | IG

High-Protein single-serve Pancake Bowls Ingredients (for one bowl) 1 egg 50g (3tbsp) Greek yoghurt 100ml (1/3 cup) milk of choice 30g protein powder 30g (1/4 cup) self-raising flour Topping ideas: Blueberries and white chocolate Banana and a sprinkle of coconut sugar Banana and chocolate chips Almond butter, almond flakes and a sprinkle of icing sugar How to: Preheat your oven to 180°C. Whisk all the ingredients in your oven-safe Kilner containers. Add your toppings. Bake for 20 - 25 minutes until the centre is set. 🎥 ajfoodie | IG

𝕏 Cuisines

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recipe 🎄🐻☕️ 2 cups beef or chicken bone broth 2 cups milk 4 tbsp cocoa powder 5 tbsp maple syrup (add to liking) 3 tbsp coconut sugar Couple dashes of cinnamon

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dais

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Some of y’all will eat a $9 slice of chocolate cake made with ingredients you can’t pronounce…but BLACK BEANS are where you suddenly develop standards? 😆 Before anybody calls the police, the beans replace the flour and give the cake a soft, moist texture. It still tastes like chocolate cake. Nobody at the table has to know unless you enjoy ruining a perfectly good surprise. BLACK BEAN CHOCOLATE CAKE 🎂🍫 Ingredients: • 1 can Goode Foods Black Beans, drained and rinsed • 3 large eggs • ½ cup sugar • ⅓ cup melted butter or oil • ½ cup cocoa powder • 1 teaspoon vanilla extract • 1 teaspoon baking powder • ½ teaspoon baking soda • Pinch of salt • Chocolate frosting Instructions: 1. Preheat the oven to 350°F and grease an 8-inch cake pan. 2. Blend the black beans, eggs, sugar, melted butter and vanilla until completely smooth. 3. Add the cocoa powder, baking powder, baking soda and salt. Blend again until combined. 4. Pour the batter into the pan and bake for 25 to 30 minutes or until a toothpick comes out mostly clean. 5. Let the cake cool completely before frosting. Make two layers and stack them if you’re trying to cause a little family drama. Now be honest…are you trying one slice or calling the authorities? 💯

Some of y’all will eat a $9 slice of chocolate cake made with ingredients you can’t pronounce…but BLACK BEANS are where you suddenly develop standards? 😆 Before anybody calls the police, the beans replace the flour and give the cake a soft, moist texture. It still tastes like chocolate cake. Nobody at the table has to know unless you enjoy ruining a perfectly good surprise. BLACK BEAN CHOCOLATE CAKE 🎂🍫 Ingredients: • 1 can Goode Foods Black Beans, drained and rinsed • 3 large eggs • ½ cup sugar • ⅓ cup melted butter or oil • ½ cup cocoa powder • 1 teaspoon vanilla extract • 1 teaspoon baking powder • ½ teaspoon baking soda • Pinch of salt • Chocolate frosting Instructions: 1. Preheat the oven to 350°F and grease an 8-inch cake pan. 2. Blend the black beans, eggs, sugar, melted butter and vanilla until completely smooth. 3. Add the cocoa powder, baking powder, baking soda and salt. Blend again until combined. 4. Pour the batter into the pan and bake for 25 to 30 minutes or until a toothpick comes out mostly clean. 5. Let the cake cool completely before frosting. Make two layers and stack them if you’re trying to cause a little family drama. Now be honest…are you trying one slice or calling the authorities? 💯

Goode Foods

30,100 次观看 • 11 天前

Healthy Reese’s-Inspired Protein Dessert Ingredients 1 cup Greek yogurt (or yogurt of choice) 2 tablespoons natural peanut butter 1–2 teaspoons honey, adjusted to taste 40–50 g dark chocolate (70% cocoa) Instructions In a bowl, mix the yogurt, peanut butter, and honey until smooth and well combined. Spoon the mixture into a small glass dish or mold, spreading it evenly. Gently melt the dark chocolate and pour it over the yogurt layer. Refrigerate for about 2 hours, or until fully set.

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275,216 次观看 • 7 个月前

This is great on pork rinds or organic tortilla chips. Just in time for football season. Make this with or without the ground beef. Queso con carne: 1 lb drained ground beef 8 oz cream cheese 1/2 cup heavy cream 1 cup grated cheddar 1 cup grated jack 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tbs cumin Salt to taste Add cayenne pepper is you want some oomph.

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Cary Kelly

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High-protein baked pancake that’s easy, delicious, and packed with gains! Save this for your next meal prep. 292 cal | 21.5g carbs | 38.5g protein | 8g fat 🥞 1/3 cup applesauce 💪 1 scoop protein 🥣 1/4 cup pancake mix 🥚 1 egg 🥛 1/4 cup milk 🧂 Dash of salt Bake at 350°F

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🍫 This rich, fudgy chocolate cheesecake is made with ONLY 3 ingredients — and it’s secretly healthy! ✅ Greek yogurt (high-protein & creamy) ✅ Melted dark chocolate ✅ 4 eggs No flour, no sugar, no guilt — just pure chocolatey heaven that tastes like an indulgent dessert. The texture is insanely smooth and mousse-like. Perfect for meal prep or satisfying that sweet tooth! Full Recipe: Ingredients: • 2 cups (500g) Greek yogurt • 200g (about 7 oz) melted dark chocolate • 4 large eggs Instructions: 1. Preheat oven to 180°C / 350°F. 2. In a bowl, mix Greek yogurt, melted dark chocolate, and eggs until completely smooth and creamy. 3. Pour into a lined baking pan or cake mold. 4. Bake for 35–40 minutes until set in the center (it will firm up more as it cools). 5. Let cool, then chill in the fridge for best texture. Would you try this?

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2 Ingredients high protein cheesecake recipe

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