Sensitive content

This media may contain sensitive content.

正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Public yoga

jackelinuh

9,091 subscribers

21,337 次观看 • 3 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

IJsje eten in de Mac 🍦😍

IJsje eten in de Mac 🍦😍

jackelinuh

61,870 次观看 • 11 个月前

I would like to take this opportunity to urge the global community on this important occasion. Let this International Yoga Day mark the beginning of 'Yoga for Humanity 2.0', where inner peace becomes global policy, where yoga is embraced not just as a personal practice, but as a powerful tool for global partnership, and every country as well as society makes yoga a part of lifestyle and public policy - Prime Minister Narendra Modi #YogaForOneEarthOneHealth #IDY2025 #YogaForAll

I would like to take this opportunity to urge the global community on this important occasion. Let this International Yoga Day mark the beginning of 'Yoga for Humanity 2.0', where inner peace becomes global policy, where yoga is embraced not just as a personal practice, but as a powerful tool for global partnership, and every country as well as society makes yoga a part of lifestyle and public policy - Prime Minister Narendra Modi #YogaForOneEarthOneHealth #IDY2025 #YogaForAll

PIB India

151,081 次观看 • 1 年前

People in #California deserve access to time-sensitive public health data. TikTök blocked this video upload & did not respond to adjudication requests. I have re-uploaded, changing the post text from "public health" to "tofu and yoga" to avoid angering the AI bots.

People in #California deserve access to time-sensitive public health data. TikTök blocked this video upload & did not respond to adjudication requests. I have re-uploaded, changing the post text from "public health" to "tofu and yoga" to avoid angering the AI bots.

Mike Hoerger, PhD MSCR MBA

15,301 次观看 • 18 天前

🚨Khalistani Ruin Peaceful Yoga Event in Vancouver – Why No Action from RCMP? #Khalistani extremists from #SFJ shamelessly hijacked a peaceful public yoga event in Vancouver, storming the park with flags, megaphones, & inflammatory slogans to harass an Indian consul general & terrorize families practicing yoga. Why is the RCMP failing to take firm action against this repeated intimidation & disruption? Why, in the name of "free speech," are these extremists allowed to violently push their separatist agenda anywhere in Canada while ordinary citizens face restrictions? Why the special treatment for Khalistani groups turning public spaces into political battlegrounds? Enough imported chaos. 🇨🇦 must enforce the law equally & stop shielding radicals. Public spaces belong to peaceful Canadians, not radical extremists. #cdnpoli

🚨Khalistani Ruin Peaceful Yoga Event in Vancouver – Why No Action from RCMP? #Khalistani extremists from #SFJ shamelessly hijacked a peaceful public yoga event in Vancouver, storming the park with flags, megaphones, & inflammatory slogans to harass an Indian consul general & terrorize families practicing yoga. Why is the RCMP failing to take firm action against this repeated intimidation & disruption? Why, in the name of "free speech," are these extremists allowed to violently push their separatist agenda anywhere in Canada while ordinary citizens face restrictions? Why the special treatment for Khalistani groups turning public spaces into political battlegrounds? Enough imported chaos. 🇨🇦 must enforce the law equally & stop shielding radicals. Public spaces belong to peaceful Canadians, not radical extremists. #cdnpoli

Ethan 🇨🇦

68,211 次观看 • 2 个月前

In 2025, people have plenty of options for how to release tension. You can go to yoga, go to therapy, practice meditation, lift weights, post on the internet. But have you tried: screaming in public?

In 2025, people have plenty of options for how to release tension. You can go to yoga, go to therapy, practice meditation, lift weights, post on the internet. But have you tried: screaming in public?

The Washington Post

42,513 次观看 • 10 个月前

Prince Harry took part in a goat yoga session during his final public appearance of the week. Royal Editor Victoria Ward was there to catch glimpses of The Duke of Sussex getting familiar with the practice ⤵️

Prince Harry took part in a goat yoga session during his final public appearance of the week. Royal Editor Victoria Ward was there to catch glimpses of The Duke of Sussex getting familiar with the practice ⤵️

The Telegraph

16,305 次观看 • 1 个月前

This white lady pretends she wants to help the homeless, but her racist intent is clear when she approaches a Black somatics instructor in a Houston public park — assuming she was homeless while she was doing yoga exercises.

This white lady pretends she wants to help the homeless, but her racist intent is clear when she approaches a Black somatics instructor in a Houston public park — assuming she was homeless while she was doing yoga exercises.

kevin blue

52,349 次观看 • 9 个月前

Moderate rain. Massive waterlogging in & around Kolkata! Before the monsoon, BJP dissolved elected municipal boards, forced councillors out & put commissioners in charge. Today, the system is struggling to cope. Meanwhile, BJP MLAs are busy with yoga. Public is left to suffer.

Moderate rain. Massive waterlogging in & around Kolkata! Before the monsoon, BJP dissolved elected municipal boards, forced councillors out & put commissioners in charge. Today, the system is struggling to cope. Meanwhile, BJP MLAs are busy with yoga. Public is left to suffer.

Bengal Cartel 🔱

25,741 次观看 • 2 个月前

As usual, loudmouth Mahua Moitra is fearmongering Muslims. She is talking about Yoga Day, but not about the Muharram preparations taking place on streets of Kolkata (by blocking traffic). No one is asking Muslims to prepare for Muharram at home or on public grounds. Eid prayers were conducted peacefully. Is it mandatory for them to be held only on roads?

As usual, loudmouth Mahua Moitra is fearmongering Muslims. She is talking about Yoga Day, but not about the Muharram preparations taking place on streets of Kolkata (by blocking traffic). No one is asking Muslims to prepare for Muharram at home or on public grounds. Eid prayers were conducted peacefully. Is it mandatory for them to be held only on roads?

Facts

13,530 次观看 • 2 个月前

Hammersmith & Fulham Council and Crimestoppers have launched a public appeal to identify a man caught on CCTV spray-painting the phrase “I FARTED IN YOGA” onto a hoarding on Uxbridge Road in Shepherds Bush on Saturday 2 May 2026. The CCTV footage, released by the council as part of the appeal, shows the man writing the phrase in large capital letters complete with a copyright symbol, before stepping back to admire his work and adding a crude cartoon ghost next to it. He then stood casually by a public bin, vaping, while members of the public including school children and a cyclist passed by. The council has since painted over the graffiti at public expense. 🎥 Source: Hammersmith & Fulham Council, Crimestoppers 📍 Shepherds Bush, West London #UB1UB2 #ShepherdsBush #News

Hammersmith & Fulham Council and Crimestoppers have launched a public appeal to identify a man caught on CCTV spray-painting the phrase “I FARTED IN YOGA” onto a hoarding on Uxbridge Road in Shepherds Bush on Saturday 2 May 2026. The CCTV footage, released by the council as part of the appeal, shows the man writing the phrase in large capital letters complete with a copyright symbol, before stepping back to admire his work and adding a crude cartoon ghost next to it. He then stood casually by a public bin, vaping, while members of the public including school children and a cyclist passed by. The council has since painted over the graffiti at public expense. 🎥 Source: Hammersmith & Fulham Council, Crimestoppers 📍 Shepherds Bush, West London #UB1UB2 #ShepherdsBush #News

UB1UB2 West London (Southall)

663,157 次观看 • 3 个月前

Guided by the 𝐯𝐢𝐬𝐢𝐨𝐧 𝐨𝐟 𝐕𝐢𝐤𝐬𝐢𝐭 𝐁𝐡𝐚𝐫𝐚𝐭 and a steadfast commitment to public service, my engagements during the first half of June focused on strengthening the coal and mining sectors, infrastructure, healthcare, environmental conservation and public welfare. During this period, I chaired key review meetings, interacted with industry leaders, senior officials and citizens, launched important initiatives, participated in Telangana Formation Day celebrations, addressed public programmes and press conferences, and reviewed development projects. Also promoted environmental conservation through #𝐄𝐤𝐏𝐞𝐝𝐌𝐚𝐚𝐊𝐞𝐍𝐚𝐚𝐦, supported healthcare initiatives, engaged with BJP karyakartas, reviewed preparations for the International Day of Yoga, and sought the blessings of revered temples for the peace, prosperity and progress of our nation. 𝐒𝐡𝐚𝐫𝐢𝐧𝐠 𝐬𝐨𝐦𝐞 𝐠𝐥𝐢𝐦𝐩𝐬𝐞𝐬:

Guided by the 𝐯𝐢𝐬𝐢𝐨𝐧 𝐨𝐟 𝐕𝐢𝐤𝐬𝐢𝐭 𝐁𝐡𝐚𝐫𝐚𝐭 and a steadfast commitment to public service, my engagements during the first half of June focused on strengthening the coal and mining sectors, infrastructure, healthcare, environmental conservation and public welfare. During this period, I chaired key review meetings, interacted with industry leaders, senior officials and citizens, launched important initiatives, participated in Telangana Formation Day celebrations, addressed public programmes and press conferences, and reviewed development projects. Also promoted environmental conservation through #𝐄𝐤𝐏𝐞𝐝𝐌𝐚𝐚𝐊𝐞𝐍𝐚𝐚𝐦, supported healthcare initiatives, engaged with BJP karyakartas, reviewed preparations for the International Day of Yoga, and sought the blessings of revered temples for the peace, prosperity and progress of our nation. 𝐒𝐡𝐚𝐫𝐢𝐧𝐠 𝐬𝐨𝐦𝐞 𝐠𝐥𝐢𝐦𝐩𝐬𝐞𝐬:

G Kishan Reddy

12,190 次观看 • 2 个月前

Guided by the vision of Viksit Bharat and inspired by Hon'ble Prime Minister Shri Narendra Modi Ji's leadership, the past few weeks have been dedicated to strengthening India's energy security, infrastructure, and public welfare. From reviewing key initiatives of the Ministries of Coal and Mines and advancing coal gasification and the energy transition to inaugurating development projects and engaging with citizens, industry leaders, and BJP karyakartas, every interaction reaffirmed our commitment to nation-building. Also participated in Yoga Day celebrations, #EkPedMaaKeNaam, employment and public outreach programmes, and paid tributes to our great leaders while reviewing development works across different states. Sharing some glimpses of my recent key engagements:

Guided by the vision of Viksit Bharat and inspired by Hon'ble Prime Minister Shri Narendra Modi Ji's leadership, the past few weeks have been dedicated to strengthening India's energy security, infrastructure, and public welfare. From reviewing key initiatives of the Ministries of Coal and Mines and advancing coal gasification and the energy transition to inaugurating development projects and engaging with citizens, industry leaders, and BJP karyakartas, every interaction reaffirmed our commitment to nation-building. Also participated in Yoga Day celebrations, #EkPedMaaKeNaam, employment and public outreach programmes, and paid tributes to our great leaders while reviewing development works across different states. Sharing some glimpses of my recent key engagements:

G Kishan Reddy

11,058 次观看 • 1 个月前

“योग: मन की स्थिरता और शक्ति का स्रोत है।” In the lead-up to #InternationalYogaDay2025, soldiers and children from Army Public Schools across #SouthernCommand converge in a unified display of strength, discipline, and serenity. A testament to the Indian Army’s unwavering commitment to the holistic development of mind, body, and spirit — embracing the timeless power of Yoga. #IDY2025 #YogaForUnity #IndianArmy #SouthernCommand #AmphibiousWarriors #BisonDivision #SudarshanChakraCorps #YogaDay2025 #YogaForSelfandSociety Ministry of Health ADG PI - INDIAN ARMY Army Women's Welfare Association PRO Defence Pune रक्षा मंत्री कार्यालय/ RMO India Ministry of Defence, Government of India HQ IDS Ministry of Ayush Konark Corps INDIAN ARMY

“योग: मन की स्थिरता और शक्ति का स्रोत है।” In the lead-up to #InternationalYogaDay2025, soldiers and children from Army Public Schools across #SouthernCommand converge in a unified display of strength, discipline, and serenity. A testament to the Indian Army’s unwavering commitment to the holistic development of mind, body, and spirit — embracing the timeless power of Yoga. #IDY2025 #YogaForUnity #IndianArmy #SouthernCommand #AmphibiousWarriors #BisonDivision #SudarshanChakraCorps #YogaDay2025 #YogaForSelfandSociety Ministry of Health ADG PI - INDIAN ARMY Army Women's Welfare Association PRO Defence Pune रक्षा मंत्री कार्यालय/ RMO India Ministry of Defence, Government of India HQ IDS Ministry of Ayush Konark Corps INDIAN ARMY

Southern Command INDIAN ARMY

42,996 次观看 • 1 年前

This Sunday morning, I ran an easy 8K on the unopened Ragigudda flyover in Jayanagar. Ironically, the only good to come out of BMRCL and BBMP’s delay is that this half-complete flyover has become a popular running, cycling, and skating track. Every morning, you’ll find hundreds of kids skating, people practising yoga, and walkers enjoying traffic-free peace. It’s a powerful reminder that citizens will embrace public spaces if they’re made available for active mobility - and if cars are kept out. Across the world, successful cities prioritise people over motor vehicles. Bengaluru, with its year-round mild climate, is uniquely positioned to do this. It may be the only Indian city where walking and cycling can thrive naturally. Instead of wasting resources on more flyovers and tunnel roads, the state government must invest in public transport and reclaim urban spaces for people. A less polluted, more liveable, and happier Bengaluru is not just possible - it’s waiting. Siddaramaiah DK Shivakumar

This Sunday morning, I ran an easy 8K on the unopened Ragigudda flyover in Jayanagar. Ironically, the only good to come out of BMRCL and BBMP’s delay is that this half-complete flyover has become a popular running, cycling, and skating track. Every morning, you’ll find hundreds of kids skating, people practising yoga, and walkers enjoying traffic-free peace. It’s a powerful reminder that citizens will embrace public spaces if they’re made available for active mobility - and if cars are kept out. Across the world, successful cities prioritise people over motor vehicles. Bengaluru, with its year-round mild climate, is uniquely positioned to do this. It may be the only Indian city where walking and cycling can thrive naturally. Instead of wasting resources on more flyovers and tunnel roads, the state government must invest in public transport and reclaim urban spaces for people. A less polluted, more liveable, and happier Bengaluru is not just possible - it’s waiting. Siddaramaiah DK Shivakumar

Tejasvi Surya

342,452 次观看 • 1 年前

McDonald’s employee shows how they make the McRib - The McRib is made from restructured meat - The meat is from pork trimmings (shoulder/“picnic”), heart, and scalded stomach that are ground up, mixed with salt/water, and re-formed into a rib-like shape using binders - A single McRib has ~520–540 calories, 26–30 g fat (11 g saturated), 980–1,070 mg sodium, and 43–46 g carbs (mostly from high-fructose corn syrup in the sauce and bun). Frequently cited as one of the unhealthiest items on the menu - Early recipes contained azodicarbonamide (the “yoga mat chemical” used in shoe soles) as a dough conditioner for the bun — removed in 2015 after public backlash. Although this can vary by region or reformulation

McDonald’s employee shows how they make the McRib - The McRib is made from restructured meat - The meat is from pork trimmings (shoulder/“picnic”), heart, and scalded stomach that are ground up, mixed with salt/water, and re-formed into a rib-like shape using binders - A single McRib has ~520–540 calories, 26–30 g fat (11 g saturated), 980–1,070 mg sodium, and 43–46 g carbs (mostly from high-fructose corn syrup in the sauce and bun). Frequently cited as one of the unhealthiest items on the menu - Early recipes contained azodicarbonamide (the “yoga mat chemical” used in shoe soles) as a dough conditioner for the bun — removed in 2015 after public backlash. Although this can vary by region or reformulation

Wall Street Apes

1,080,916 次观看 • 8 个月前

Yoga and improved skin health and hair growth? India’s pseudoscience poster boy, Ranveer, aka Beerbiceps gets it embarrassingly wrong. Let us break it down. I am sorry this is lengthy, because – as per Brandolini's Law (aka the Bullshit Asymmetry Principle): It takes a lot more energy to refute bullshit than to produce it. Check out this video. In it, Ranveer “pseudoscience peddler” Allahbadia with over 8 million followers on YouTube and Instagram bullshits everyone in just 35 seconds. He showcases some major female movie celebrities and tells the viewers that the secret to their skin and hair is that they perform Yoga every day, especially a Yoga pose called the “Sarvangasana” or shoulder-stand or candle pose. His “scientific” explanation? The stance increases blood flow the scalp and head, and improves skin health and hair growth. This is utter nonsense. What happens to the blood flow, heart, head, and brain region when someone takes an upside-down stance? For that, you must know the meaning of one word – Homeostasis. Homeostasis is a self-regulating process by which human body maintains internal stability in its organ functions while adjusting to changing external conditions. This is also consists of “autoregulation,” the method by which an organ or tissue maintains blood flow despite a change in perfusion due to external (eg: body position changes) or internal (block in blood vessels) conditions. For example, we are normally supposed to walk on two legs or rest by sitting down or lying down. The heart rate, blood flow to all organs including scalp and brain is all maintained depending on the importance and metabolic activity of that organ. For example, at rest, highest proportion of blood flow is received by the liver (nearly 25% of cardiac output) which is 100ml/min per 100g liver weight. The brain receives 50ml/min per 100g weight, while the skin receives 1 to 3ml per 100g per minute. Organ tissues are usually considered as blood supply-dependent (e.g., heart and brain) and blood supply-independent (e.g., abdominal organs, kidneys, skin, and resting muscle) for oxygen delivery – meaning the latter WILL receive fixed amounts to maintain its functioning while the former requires changes to blood flow depending on various unusual situations. For example, in massive blood loss, the body will try to maintain blood flow into heart and brain rather than skin and muscle to maintain life. The blood flow is set in the body for proper functioning of organs and every time we try to change that flow, a healthy body will re-align that flow depending on the importance of the organ systems functions. So, when you do a shoulder stand or candle pose, the initial sudden change to the body position will be caught by the receptors in the blood vessels and heart which will re-align the flow to organs of importance, thereby maintaining critical functions that are required for health. Which means, the blood flow to the skin including the scalp, will be re-aligned to its required flow and DOES NOT increase to face and scalp or brain as India’s pseudoscience peddler mentions. In heavy aerobic exercise and changes to temperature related sweating or certain disease conditions, the skin blood can increase. Yoga is not a proper exercise as it is not an aerobic activity. Now Sarvangasana and blood flow – a study showed that heart and blood flow responses were NOT AFFECTED with this pose in healthy people. Even a complete head stand, called Sirsasana does not increase blood flow to the brain, forget the scalp skin, because of blood delivery homeostasis due to autoregulatory mechanisms. The claims for effects of Yoga on specific organs are complete bluff – a public duping started by B K S Iyengar who took Yoga to the international stage. Even in his authoritative books, he does not mention shoulder stand or candle pose to be useful for hair growth. In fact, he [nonsensically] mentions that shoulder stand will improve “thyroid health” (it does not), controls asthma (it does not), reduces disease of the throat (it does not) and prevents common cold (it does not, because common cold is caused by a virus, and not dependent on whether you stand, sit, lie down, and hang yourself upside down). Also, note that Sarvangasana (shoulder stand), Sirsasana (head stand) and Padmasana (lotus position) are the most common Yoga poses reported to cause an injury. In those with high blood pressure or heart disease, these poses may become life threatening. You can see those here here and here Yoga, especially shoulder or head stands do not improve skin health or increase hair growth by increasing blood flow. In fact, Yoga does nothing specific for organ systems functions since such evidence does not exist. A lot of pseudoscience peddlers who sympathize with Yoga will mislead you with many such magical benefits. So then, what specific exercise or action improves hair growth? We do not really know. There is some evidence, even though weak, for standardized scalp massages: good evidence for scalp cooling (prevents hair loss, may promote regrowth especially in chemotherapy patients) Speak with your Dermatologist on skin and hair health queries and not National-level baby-face poster boys of misinformation.

Yoga and improved skin health and hair growth? India’s pseudoscience poster boy, Ranveer, aka Beerbiceps gets it embarrassingly wrong. Let us break it down. I am sorry this is lengthy, because – as per Brandolini's Law (aka the Bullshit Asymmetry Principle): It takes a lot more energy to refute bullshit than to produce it. Check out this video. In it, Ranveer “pseudoscience peddler” Allahbadia with over 8 million followers on YouTube and Instagram bullshits everyone in just 35 seconds. He showcases some major female movie celebrities and tells the viewers that the secret to their skin and hair is that they perform Yoga every day, especially a Yoga pose called the “Sarvangasana” or shoulder-stand or candle pose. His “scientific” explanation? The stance increases blood flow the scalp and head, and improves skin health and hair growth. This is utter nonsense. What happens to the blood flow, heart, head, and brain region when someone takes an upside-down stance? For that, you must know the meaning of one word – Homeostasis. Homeostasis is a self-regulating process by which human body maintains internal stability in its organ functions while adjusting to changing external conditions. This is also consists of “autoregulation,” the method by which an organ or tissue maintains blood flow despite a change in perfusion due to external (eg: body position changes) or internal (block in blood vessels) conditions. For example, we are normally supposed to walk on two legs or rest by sitting down or lying down. The heart rate, blood flow to all organs including scalp and brain is all maintained depending on the importance and metabolic activity of that organ. For example, at rest, highest proportion of blood flow is received by the liver (nearly 25% of cardiac output) which is 100ml/min per 100g liver weight. The brain receives 50ml/min per 100g weight, while the skin receives 1 to 3ml per 100g per minute. Organ tissues are usually considered as blood supply-dependent (e.g., heart and brain) and blood supply-independent (e.g., abdominal organs, kidneys, skin, and resting muscle) for oxygen delivery – meaning the latter WILL receive fixed amounts to maintain its functioning while the former requires changes to blood flow depending on various unusual situations. For example, in massive blood loss, the body will try to maintain blood flow into heart and brain rather than skin and muscle to maintain life. The blood flow is set in the body for proper functioning of organs and every time we try to change that flow, a healthy body will re-align that flow depending on the importance of the organ systems functions. So, when you do a shoulder stand or candle pose, the initial sudden change to the body position will be caught by the receptors in the blood vessels and heart which will re-align the flow to organs of importance, thereby maintaining critical functions that are required for health. Which means, the blood flow to the skin including the scalp, will be re-aligned to its required flow and DOES NOT increase to face and scalp or brain as India’s pseudoscience peddler mentions. In heavy aerobic exercise and changes to temperature related sweating or certain disease conditions, the skin blood can increase. Yoga is not a proper exercise as it is not an aerobic activity. Now Sarvangasana and blood flow – a study showed that heart and blood flow responses were NOT AFFECTED with this pose in healthy people. Even a complete head stand, called Sirsasana does not increase blood flow to the brain, forget the scalp skin, because of blood delivery homeostasis due to autoregulatory mechanisms. The claims for effects of Yoga on specific organs are complete bluff – a public duping started by B K S Iyengar who took Yoga to the international stage. Even in his authoritative books, he does not mention shoulder stand or candle pose to be useful for hair growth. In fact, he [nonsensically] mentions that shoulder stand will improve “thyroid health” (it does not), controls asthma (it does not), reduces disease of the throat (it does not) and prevents common cold (it does not, because common cold is caused by a virus, and not dependent on whether you stand, sit, lie down, and hang yourself upside down). Also, note that Sarvangasana (shoulder stand), Sirsasana (head stand) and Padmasana (lotus position) are the most common Yoga poses reported to cause an injury. In those with high blood pressure or heart disease, these poses may become life threatening. You can see those here here and here Yoga, especially shoulder or head stands do not improve skin health or increase hair growth by increasing blood flow. In fact, Yoga does nothing specific for organ systems functions since such evidence does not exist. A lot of pseudoscience peddlers who sympathize with Yoga will mislead you with many such magical benefits. So then, what specific exercise or action improves hair growth? We do not really know. There is some evidence, even though weak, for standardized scalp massages: good evidence for scalp cooling (prevents hair loss, may promote regrowth especially in chemotherapy patients) Speak with your Dermatologist on skin and hair health queries and not National-level baby-face poster boys of misinformation.

TheLiverDoc™

496,345 次观看 • 3 年前

🚨 DAMAGE CONTROL FAILS AT UVU: Frank Turek's BIZARRE Defense of Erika Kirk Just Made Things SO Much Worse.😑 Frank Turek just took the stage at UVU, and you can practically smell the desperation. Instead of addressing the massive, gaping holes in the official narrative, he spent his time begging the audience not to let TPUSA die, while trying to write off the now-infamous Alo Yoga purchase as a "crazy conspiracy." He claims they threw their clothes away and had to buy new ones. But when you actually break down Elizabeth McCoy’s story and the timeline of that morning, the official excuse completely falls apart. Here is why their narrative is collapsing: THE LOYALTY POINTS PARADOX: Elizabeth McCoy’s official story is that she made the purchase using Stacy Sheridan’s credit card because Erika had nothing but scrubs. But wait—if Elizabeth used Stacy’s card, why was the purchase linked directly to Erika’s personal Alo Yoga loyalty account? Are we supposed to believe that in the chaotic, traumatizing hours immediately following the assassination of a major political figure, Elizabeth McCoy was thoughtful enough to make sure she typed in Erika’s phone number at the register so her newly-widowed friend wouldn't miss out on her store loyalty points? Nobody acts like that in a crisis. THE $1,000 FOUR-HOUR WARDROBE Then there is the glaring issue of the timeline itself: AM: The $1,000 Alo Yoga purchase is made. PM: Charlie’s body is already back in Arizona. So, working backward from a PM arrival in AZ means their private flight had to leave Utah around PM, putting them at the airport by PM at the latest. Why do you need to drop $1,000 on a brand new luxury athleisure wardrobe when you know you are boarding a private jet in less than four hours to go straight home? You are a grieving widow about to load your husband's casket onto a plane—why is a $1,000 jumpsuit the priority for a four-hour window? THE DESPERATION Turek calling this "nonsense" and begging the crowd to save Charlie's legacy is a massive tell. They are terrified because independent journalists like us are looking at the receipts instead of just blindly trusting the PR rollout. They didn't account for the public actually checking the timestamps. 🇺🇸⚓️

Project Constitution

300,194 次观看 • 5 个月前

The new Huberman Lab episode is out: How to Speak Clearly & With Confidence | Matt Abrahams (Think Fast, Talk Smart: The Podcast) 0:00 Matt Abrahams 3:21 Public Speaking Fear, Status; Speech Delivery 5:36 Speech, Connection, Credibility; Authenticity 9:05 Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise 13:13 Sponsors: Eight Sleep & BetterHelp 15:40 Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion 19:18 Visual vs Audio Content, Length, Detail 23:19 Understanding Audience's Needs, Tool: Recon – Reflection – Research 24:25 Judgement in Communication, Heuristics 27:33 Questions, Responding to the Audience, Tool: Structuring Information 31:34 Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal 39:09 Movement, Stage Fright, Content Expertise 42:54 Sponsors: AGZ by AG1 & Joovv 45:34 Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns 50:32 Linear vs Non-Linear Speech, Tool: Tour Guide Expectations 53:21 Develop Communication Skills, Audience Size, Tools: Distancing; Practicing 1:01:43 Tool: Improv & Agility; Great Communication Examples; Divided Attention 1:09:36 One-on-One Communication vs Public Speaking 1:11:00 Sponsor: Mateína 1:12:00 Neurodiversity, Introverts, Communication Styles; Writing & Editing 1:16:30 Calculating Risk, Tool: Violating Expectations & Engaging Audience 1:21:20 Authenticity, Strengths, Growth & Improv 1:23:23 Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence 1:30:32 Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers 1:34:29 Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep 1:40:08 Conversation Before Speaking; Delivering Engaging Speeches 1:42:56 Sponsor: Function 1:44:43 Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones 1:51:30 Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic 1:56:04 Quiet But Not Shy, Extroverts; Social Media Presence 2:00:25 Martial Arts, Sport, Running, Presence & Connection 2:04:16 Apologizing; Communication Across Accents & Cultures 2:07:36 Interruptions, Tools: Paraphrasing; Speech Preparation 2:10:57 Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation 2:13:19 Omit Filler Words, Tool: Landing Phrases; Time & Storytelling 2:16:52 Asking For a Raise; Poor Communicators & Curiosity; Memorization 2:19:49 Pre-Talk Anxiety Management; Acknowledgements 2:23:47 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

The new Huberman Lab episode is out: How to Speak Clearly & With Confidence | Matt Abrahams (Think Fast, Talk Smart: The Podcast) 0:00 Matt Abrahams 3:21 Public Speaking Fear, Status; Speech Delivery 5:36 Speech, Connection, Credibility; Authenticity 9:05 Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise 13:13 Sponsors: Eight Sleep & BetterHelp 15:40 Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion 19:18 Visual vs Audio Content, Length, Detail 23:19 Understanding Audience's Needs, Tool: Recon – Reflection – Research 24:25 Judgement in Communication, Heuristics 27:33 Questions, Responding to the Audience, Tool: Structuring Information 31:34 Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal 39:09 Movement, Stage Fright, Content Expertise 42:54 Sponsors: AGZ by AG1 & Joovv 45:34 Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns 50:32 Linear vs Non-Linear Speech, Tool: Tour Guide Expectations 53:21 Develop Communication Skills, Audience Size, Tools: Distancing; Practicing 1:01:43 Tool: Improv & Agility; Great Communication Examples; Divided Attention 1:09:36 One-on-One Communication vs Public Speaking 1:11:00 Sponsor: Mateína 1:12:00 Neurodiversity, Introverts, Communication Styles; Writing & Editing 1:16:30 Calculating Risk, Tool: Violating Expectations & Engaging Audience 1:21:20 Authenticity, Strengths, Growth & Improv 1:23:23 Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence 1:30:32 Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers 1:34:29 Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep 1:40:08 Conversation Before Speaking; Delivering Engaging Speeches 1:42:56 Sponsor: Function 1:44:43 Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones 1:51:30 Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic 1:56:04 Quiet But Not Shy, Extroverts; Social Media Presence 2:00:25 Martial Arts, Sport, Running, Presence & Connection 2:04:16 Apologizing; Communication Across Accents & Cultures 2:07:36 Interruptions, Tools: Paraphrasing; Speech Preparation 2:10:57 Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation 2:13:19 Omit Filler Words, Tool: Landing Phrases; Time & Storytelling 2:16:52 Asking For a Raise; Poor Communicators & Curiosity; Memorization 2:19:49 Pre-Talk Anxiety Management; Acknowledgements 2:23:47 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

Andrew D. Huberman, Ph.D.

702,104 次观看 • 9 个月前