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Push-up Circuit

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PowerBruteHQ - Fitness | Strength | Longevity

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50,858 次观看 • 3 个月前 •via X (Twitter)

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FULL BODY CALISTHENICS CIRCUIT 🔥 10 Push-ups 20 Squats 10 Leg Raises 40 Mountain Climbers 30-second Hollow Hold Repeat the entire circuit for 3 full rounds.
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