正在加载视频...

视频加载失败

返回首页

Push-up Circuit

PowerBruteHQ's profile picture

PowerBruteHQ - Fitness | Strength | Longevity

153,841 subscribers

50,858 次观看 • 6 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

FULL BODY CALISTHENICS CIRCUIT 🔥 10 Push-ups 20 Squats 10 Leg Raises 40 Mountain Climbers 30-second Hollow Hold Repeat the entire circuit for 3 full rounds.
0:21

FULL BODY CALISTHENICS CIRCUIT 🔥 10 Push-ups 20 Squats 10 Leg Raises 40 Mountain Climbers 30-second Hollow Hold Repeat the entire circuit for 3 full rounds.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

258,259 次观看 • 5 个月前

Get up and show up for yourself! Functional Workout to set you up for the week 🤞🏾🤌🏾 Circuit 1 - exercise 1 to 4 Circuit 2 - exercise 5 to 8 Repeat each circuit twice. Song: Dladla Mshunqisi - Puku Puku #ShedKilosWithPhume #Team5am #FetchYourBody2026
0:57

Get up and show up for yourself! Functional Workout to set you up for the week 🤞🏾🤌🏾 Circuit 1 - exercise 1 to 4 Circuit 2 - exercise 5 to 8 Repeat each circuit twice. Song: Dladla Mshunqisi - Puku Puku #ShedKilosWithPhume #Team5am #FetchYourBody2026

Phume

18,102 次观看 • 9 个月前

Ajith Kumar gearing up at the iconic Mugello Circuit 🏁 #AjithKumarRacing #12HMugello #MugelloCircuit #AjithKumar #AjithRedantracing Ajithkumar Racing Suresh Chandra Mugello Circuit
1:22

Ajith Kumar gearing up at the iconic Mugello Circuit 🏁 #AjithKumarRacing #12HMugello #MugelloCircuit #AjithKumar #AjithRedantracing Ajithkumar Racing Suresh Chandra Mugello Circuit

Done Channel

12,160 次观看 • 7 个月前

Wake up at 6 AM 1 litre lukewarm water 150 mg caffeine anhydrous 3 kilometres run 100 total push-ups with a circuit of 20 Kg kettlebell and Hanuman gada A brutal and effective way to start Sunday..
1:58

Wake up at 6 AM 1 litre lukewarm water 150 mg caffeine anhydrous 3 kilometres run 100 total push-ups with a circuit of 20 Kg kettlebell and Hanuman gada A brutal and effective way to start Sunday..

Abhi Rajput | Men Fat Loss Coach

17,888 次观看 • 10 个月前

Varian push up juga kunci membentuk dada, favoritmu push up apa? dalam video ini adalah wide dan narrow push up
0:38

Varian push up juga kunci membentuk dada, favoritmu push up apa? dalam video ini adalah wide dan narrow push up

Agung B. Kristiawan

47,295 次观看 • 3 个月前

Even on your busiest days, you still deserve to feel strong 💪🏼 This ab workout can be done anywhere and will push you more than you expect‼️ The Ab Circuit👇🏻 *3 sets total - 45 seconds between each exercise* •Push Up Position Plank x:60 sec •Push Up Position Plank w/Opposite Shoulder Tap x10 taps each shoulder •Push Up Position Plank w/Hip Twist x10 twists each way •Side Plank Plank w/Twist x:30 seconds each side •Push Up Position Plank w/Rotational Knee Drive x10 knee drives each leg •Reverse Plank Position w/Knee Drive x20 knee drives total ⚠️ Advanced core work for women who are ready to push harder and train with intention
0:57

Even on your busiest days, you still deserve to feel strong 💪🏼 This ab workout can be done anywhere and will push you more than you expect‼️ The Ab Circuit👇🏻 *3 sets total - 45 seconds between each exercise* •Push Up Position Plank x:60 sec •Push Up Position Plank w/Opposite Shoulder Tap x10 taps each shoulder •Push Up Position Plank w/Hip Twist x10 twists each way •Side Plank Plank w/Twist x:30 seconds each side •Push Up Position Plank w/Rotational Knee Drive x10 knee drives each leg •Reverse Plank Position w/Knee Drive x20 knee drives total ⚠️ Advanced core work for women who are ready to push harder and train with intention

Miranda Cohen

14,757 次观看 • 9 个月前

push up thursday
0:29

push up thursday

himbo

51,160 次观看 • 1 个月前

Is it a push up or just a flop?? 😅 Workout RWBY Ruby push up attempts
0:31

Is it a push up or just a flop?? 😅 Workout RWBY Ruby push up attempts

Mangoloo Cosplays

51,067 次观看 • 2 年前

Push up challenge?
0:59

Push up challenge?

Freddy

18,365 次观看 • 3 个月前

A breakdown before we start up at Circuit Gilles-Villenueve 📬
0:27

A breakdown before we start up at Circuit Gilles-Villenueve 📬

Cadillac Formula 1 Team

33,419 次观看 • 5 个月前

Push up count!
1:12

Push up count!

Steve Rickz

15,353 次观看 • 1 年前

Push-up challenge
0:59

Push-up challenge

Crazy Clips

3,528,898 次观看 • 2 年前

Push-up guide
1:04

Push-up guide

Up Workout

101,796 次观看 • 6 个月前

Push up level!!
0:34

Push up level!!

The_Fitness & Fitfoods

75,773 次观看 • 6 个月前

Push Up challenge
0:27

Push Up challenge

lil a ✨

105,035 次观看 • 9 个月前

Push Up Flow
0:37

Push Up Flow

Gymvibe_

19,071 次观看 • 4 个月前

This brutal bodyweight circuit hits everything: • 20 Push-ups • 30 Squats • 25 Leg Raises • 40 Mountain Climbers • 1 Minute Plank 3 full rounds. No rest.
0:21

This brutal bodyweight circuit hits everything: • 20 Push-ups • 30 Squats • 25 Leg Raises • 40 Mountain Climbers • 1 Minute Plank 3 full rounds. No rest.

Cardio Arena

1,183,287 次观看 • 5 个月前