Pushup progress 💪😈🤘

If u do them slower and turn a little bit more your elbows towards your body u create better muscle quality is better than quantity.

Thanks for the tip

now do those with me under you WOAH who said that

Sounds like a good workout plan 😉

This reminds me that I should start doing some pushups again to try and work off my belly fat.

You got it this, work that belly off

My eventual goal is to go from 290 pounds to as close to 190 lb that I can get without it looking gross

Keep it going.

🫡🙂‍↕️

Lovr your hair

Thank you

❤️🔥💪🏼💪🏼💪🏼the progres is the real important thing🔥💪🏼

Little by little and keeping that consistency is what I'm after 💪🙂‍↕️

Nice job

Thank you

No matter what I hope you keep up your progress for no one else but yourself 😊

I intend on it 🙂‍↕️ it's been a growing journey lately and I'm not gonna let myself get held back again

Thats the spirit!! Just don’t overdo it . Cant grow if ya Cant move lol

Lol that is very true, rest is one of the important ingredients

I’m just glad you’re taking care of yourself. Hope the world hasn’t been too hard on ya

I'd give you something to push in.

Do this without apparels!!!

I did!!😅 👀😋

the way your own comment cheered yourself on is honestly the most relatable thing ive seen all week

nice

So cute

😋

Attention here

Show dik

Cringe 😬

Cool

🍆💋💋💋💋

H2o studio thana bro neenga

Mujhe aapka land Munh Mein lena hai Gand Mein Bhi lena hai mujhe land chusna pasand hai