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Pushup Variations Using a Pull Up Bar #pushups #pullupbar #fitness #fyp

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Programwitdj

41 subscribers

19,200 Aufrufe • vor 2 Jahren •via TikTok

ReisenSport#pushups#pullupbar#fitness#fyp
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Replying to @L🎀 don’t underestimate this workout, do it at least 3 times a week and i promise you’ll get there. If you cant do a full pushup or pistol squat, then do a progression like knee pushups or negative pistol squats. I woukd add a deadhang if u have a bar🫶 #arcane #arcaneleagueoflegends #workout #calisthenics #gym #jinx #jinxarcane #jinxedit #arcaneedit #pushups #fyp
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Replying to @L🎀 don’t underestimate this workout, do it at least 3 times a week and i promise you’ll get there. If you cant do a full pushup or pistol squat, then do a progression like knee pushups or negative pistol squats. I woukd add a deadhang if u have a bar🫶 #arcane #arcaneleagueoflegends #workout #calisthenics #gym #jinx #jinxarcane #jinxedit #arcaneedit #pushups #fyp

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