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Put cinnamon on blueberries

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Metabolic Edge

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Put cinnamon on blueberries and watch what just happens. Pharmacies don't like this
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If you put bananas and blueberries in your smoothie, you might be wasting the blueberries. Bananas contain an enzyme that breaks down the polyphenols in blueberries - the very compounds linked to better cognition. Simple fix: keep them in separate smoothies.
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This is actually crazy Woman was at Costco buying some blueberry beagles, she looks at the ingredients and is shocked The ingredients say the blueberries are “simulated blueberries” “There's no blueberries in this bagel. They simulated blueberries. Basically just sugar cornstarch corn syrup to make fake blueberries to put in these bagels.” They are completely artificial pieces designed to look, feel, and taste vaguely like blueberries. The label even lists them separately They do this because real blueberries are more expensive, have shorter shelf life and can vary in quality Our good is a science experiment in America Even when you think you’re being healthier, you’re not
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