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Quick handle routine 🏀👇 Have 5 mins in your day? Get a ball and find a flat surface 🫡 Working on getting our handle “tighter” ✅ I have more workouts here 👇

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Shane Hennen

49,376 subscribers

72,286 görüntüleme • 2 yıl önce •via X (Twitter)

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Handle workout 🏀👇 • Stationary control • Weight shift • Change of pace • Stops & starts Get to work 🫡 Need more? I got a 7 day free trial for you 🙌 More workouts and drills here:
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