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Quick OG sample transition… Simply Red 🤝 8Ball & MJG

38,714 views • 3 months ago •via X (Twitter)

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My #SundayShare : 🔥HIGH-INTENSITY PRE-SEASON ATTACKING SESSION. Looking to build a relentless, forward-thinking threat? Try this fast-paced 6v6 (+6) transition game designed to push quick decision-making under pressure. 📋 THE SETUP ✔️Format: 6 Yellow vs 6 Red + 2 GKs ✔️Neutrals: 6 Green players (Strict 2-touch limit; cannot shoot) ✔️Positioning: 4 Greens out in the corners, 2 Greens running the middle 🎯 THE RULES & SCORING ⏱️ 3-Minute Games: Play high-intensity 3-minute blocks, then rotate squads. Keep score! ⚽ 3 Points: For a regular goal. 🎯 1 Point: For any shot on target (rewards positive intent). ➕ Bonus Point: Score directly from a neutral player's assist! ✅Coaching Points: ✅Speed of Play: Demand quick, vertical ball movement. The two-touch limit on the neutrals forces the attacking team to support early and look forward immediately. ✅Exploit the Overload: Encourage your players to recognize where the extra green jersey is and use them to isolate defenders and create 2v1s. ✅Transition Mentality: The moment possession is won, the focus must instantly shift to a positive, forward-thinking threat before the defense can set up. 💥 The Goal: Force players to use the overload, transition vertically, and punish the opposition. Perfect for physical and tactical sharpness. How would you tweak this for your squad? 👇 #SoccerCoaching #TrainingDrills #PreSeason #Tactics #FootballCoach Ray Power SessionShare 𝗙𝗖𝗖 𝗛𝘂𝗯 | 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗖𝗼𝗮𝗰𝗵 AFC Ajax UU™ Rob Porter Osku Partonen 205 Academy Breakthrough Soccer The Sporting Resource The Exchange Coach Jamie Birch Kevin Middleton | FootballGPT Peter Prickett | TheBeardedCoach The Coaching Family JUST COACH

Mo Hicham Souisse 🇺🇸 🇲🇦 🏴󠁧󠁢󠁷󠁬󠁳󠁿

14,435 views • 1 month ago

OWU: Conceptually Thinking Basketball (Nike EYBL) LADY DRIVE NATION Kaylei Thornton “KT” Kaylei Thornton (2027) — Drive Nation 17 EYBL / Wakeland HS (Frisco, TX) 6'2" Wing | Nike EYBL SIGNAL SNAPSHOT Archetype: Two-Way Wing Primary Value: Cross-context production with defensive scalability Translation Signal: Near-identical scoring and rebounding production from Texas 5A to Nike EYBL Current Gap: Perimeter shooting consistency at college pace remains unconfirmed Thornton operates as a two-way wing whose value is rooted in one of the strongest translation indicators available in prep evaluation: her production does not materially decline when competition level increases. The defining signal is not simply the numbers — it is the replication of those numbers across environments. She averaged 16.8 PPG and 8.3 RPG across a full 39-game high school sample, then transitioned to Nike EYBL competition and still produced 15.0 PPG with 7.0 RPG. That consistency matters because many high school scorers experience major efficiency and usage collapse once the athleticism and speed of the circuit rise. Thornton has not. OFFENSIVE PROFILE Thornton generates offense through physical wing scoring, transition activity, and matchup pressure created by her 6'2" frame. She does not rely on one scoring environment to stay productive, which raises the stability of the projection. Her offensive floor already appears college-functional because the scoring profile translates through contact and pace changes rather than scheme dependency alone. DEFENSIVE IMPACT Defensively, Thornton profiles as an active disruption wing. The 2.2 steals per game across a large high school sample reinforce consistent engagement and anticipatory instincts, not random counting production. At 6'2", that activity level projects well into switch-capable defensive systems. THE BEECHUM VERDICT Thornton projects along a Power 4 trajectory with clear rotation value and long-term starting upside. The major swing factor is perimeter shooting development. If the three-point layer becomes reliable, the profile expands from productive wing to complete two-way matchup problem at the college level. #OWUEvalDay #ConceptuallyThinking #BuiltDifferent #PlayerTrustNetwork #ScoutingTruths [Jeremy Brooks ] [NXTPRO Hoops Girls] [Jr. All-Star Girls Basketball] [] [Premier Recruiting Service girls basketball [World Exposure Report Women’s Basketball] [Blake Derrick] [Winston Kelly] [Sidney A. Johnson, Ph.D.] [Chuck Thompson] [OWU: Talent Projection ][Prep Girls Hoops Texas ] [Texas Jr. All-Star GBB ] Kameo Williams

Derrick Beechum

61,208 views • 3 months ago

Seedance 2.0 Prompt: Super casual real smartphone home video footage of a sunny beach day outing with friends. Natural mobile phone camera recording with slight authentic handheld shake, normal frame rate with smooth natural motion, rapid-fire montage with constant quick jump cuts every 1–2 seconds like scrolling through phone memories. Unpolished authentic phone recording of a mixed group laughing, playing in the sand, snacking and clicking pictures. Pure raw home video feel with no cinematic polish or heavy effects. Use the provided reference photo as the STRICT ONLY visual reference for the main woman. Maintain her exact appearance with zero deviation: [her described features]. Generate a mixed group of friends of all ages around her on the beach. 0–2.5s: Shaky handheld rapid cuts of the main woman laughing with friends near the shoreline. Wind gently moves her hair. Quick flashes of feet in warm sand and waves washing over them. 2.5–5s: Abrupt jump cuts showing a close-up of her smiling with sunglasses pushed up onto her head, followed by the group splashing water and taking casual selfies together. 5–7.5s: Fast handheld footage of her sitting on a beach towel chatting animatedly with friends. Snacks and cold drinks are scattered around. Natural sunlight creates subtle lens reflections and realistic exposure changes. 7.5–10s: Quick cut to a close-up of her giving a big warm smile toward the camera and waving playfully. The footage immediately jumps to the group building a small sandcastle together while laughing naturally. 10–12.5s: Abrupt edit showing everyone gathered beneath a beach umbrella, casually passing chips and cold drinks around. Friends cheerfully toast with cans while talking over one another. 12.5–15s: Final rapid transition showing the main woman relaxed and sitting among her friends, softly smiling while looking toward the ocean. The video ends naturally with a gentle phone sway as if someone simply stopped recording. VISUAL STYLE: - Natural smartphone video quality. - Slight realistic handheld shake. - Smooth normal frame-rate motion. - Authentic casual interactions and physics. - Realistic sunlight and exposure adaptation. - Stable main character consistency. - Unpolished home phone recording aesthetics. - No professional stabilization. - No cinematic color grading. - No beauty filters. - No artificial effects. - No AI artifacts or glitches. IMPORTANT GENERATION REQUIREMENTS: - Consistent identity throughout the video. - Realistic human anatomy and hand interactions. - Natural walking and body movement. - Authentic beach ambience and environmental audio. - Physically correct lighting and shadows. - Rapid memory-style jump cuts every 1–2 seconds. - No duplicated people or objects. - No facial distortions. - No impossible movements. - Preserve the casual smartphone home-video feeling from beginning to end.

Saul Goodman

111,078 views • 1 month ago