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Rafa def Roger in AO ‘09 final. This marked Rafa’s dominance & versatility across all surfaces (clay, grass & hard courts).🐐 Rafa’s humility showed at a young age. He didn’t celebrate his 1st win in hc out of respect for Roger. Rafa Nadal 🐐👑🥇 #AO09 #tiebreaktennisclub 🎥

33,217 просмотров • 1 год назад •via X (Twitter)

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Rafael Nadal was diagnosed with Müller-Weiss syndrome at 19 years old. The navicular bone in his left foot was collapsing. There is no cure. The condition is degenerative. It only gets worse. The navicular is the keystone of the human foot. It catches the head of the talus and connects to the first three toes. It absorbs the majority of load when you change direction. In tennis, players change direction hundreds of times per match. On clay, where the surface forces you to slide into every shot, the stress on that bone multiplies. His sport demands exactly the one thing his body could no longer do without pain. He won 22 Grand Slams after the diagnosis. Fourteen of them at Roland Garros, the clay court tournament that punished his foot the hardest. His record there: 112 wins, 4 losses. A 97% win rate across 23 years at the single venue that required the most from the bone that was failing him. For context, the other Grand Slam dominance records: Djokovic at the Australian Open has a 91% win rate. Federer at Wimbledon had 88%. Nadal's 97% at Roland Garros isn't just the best in tennis. There may not be a comparable number in any individual sport at any single venue, ever. He once told reporters he doesn't remember what the feeling of playing without pain is. The condition is most common in women aged 40 to 60. He got it at 19 and kept winning for 19 more years. The Rafa documentary drops May 29. During the French Open. The tournament he won 14 times will be happening without him while 300 million subscribers watch what it actually cost him to own it. He turns 40 on June 3. Netflix timed this so the stadium that was his is full of players trying to fill a void that 97% says might be permanent.

Aakash Gupta

770,183 просмотров • 4 месяцев назад

Roger Federer: "Effortless is a myth. I worked very hard to make it look easy." "I left school at age 16 to play tennis full-time. So I never went to college. But I did graduate recently. I graduated tennis. I know the word is 'retire', but retired sounds awful. Like you, I finished one big thing and I'm moving on to the next. Like you, I'm figuring out what that is." Lesson 1: Effortless is a myth. "People would say my play was 'effortless.' Most of the time, they meant it as a compliment. But it frustrated me when they'd say, 'He barely broke a sweat' or 'Is he even trying?' The truth is, I had to work very hard to make it look easy." Roger shares the wake-up call: "An opponent at the Italian Open publicly questioned my mental discipline. He said, 'Roger will be the favorite for the first two hours. Then I'll be the favorite after that.' Everyone can play well the first two hours you're fit, you're fast, you're clear. After two hours, your legs get wobbly, your mind starts wandering, your discipline starts to fade. My parents, my coaches, even my rivals were calling me out. So I started to train harder. A lot harder." He explains the paradox: "I got the reputation for being 'effortless' because my warmups at tournaments were so casual that people didn't think I'd been training hard. But I had been working hard before the tournament when nobody was watching." Roger redefines talent: "Yes, talent matters. But talent has a broad definition. Most of the time, it's not about having a gift, it's about having grit. A great forehand can be called a talent. But discipline is also a talent. Patience is a talent. Trusting yourself is a talent. Embracing the process, loving the process, these are talents too. Some people are born with them. Everybody has to work at them." Lesson 2: It's only a point. "You can work harder than you thought possible and still lose. I have many times. Tennis is brutal. Every tournament ends the same way: one player gets a trophy. Every other player gets back on a plane, stares out the window, and thinks, 'How the hell did I miss that shot?'" Roger shares the statistic that changed his mindset: "In the 1,526 singles matches I played in my career, I won almost 80% of those matches. But what percentage of points do you think I won? Only 54%. Even top-ranked tennis players win barely more than half of the points they play." He explains what this teaches: "When you lose every second point on average, you learn not to dwell on every shot. You teach yourself to think: 'Okay, I double-faulted. It's only a point.' 'I came to the net and got passed again. It's only a point.' Even a great shot, an overhead backhand smash that ends up on ESPN's Top 10, that too is just a point." Roger shares the key mindset: "When you're playing a point, it has to be the most important thing in the world. And it is. But when it's behind you, it's behind you. This frees you to fully commit to the next point with intensity, clarity, and focus." He reflects on losing Wimbledon 2008: "Some call it the greatest match of all time. Okay, all respect to Rafa, but I think it would've been way better if I had won. Looking back, I feel like I lost at the very first point. I looked across the net and saw a guy who just a few weeks earlier crushed me in straight sets at the French Open. And I thought, 'This guy is maybe hungrier than I am.' It took me until the third set to remember 'Hey buddy, you're the five-time defending champion. You're on grass. You know how to do this.' But it came too late." Roger shares what champions understand: "The best in the world are not the best because they win every point. It's because they know they'll lose again and again, and have learned how to deal with it. You accept it. Cry it out if you need to. Then force a smile. Move on. Be relentless. Adapt and grow. Work harder, work smarter." Lesson 3: Life is bigger than the court. "A tennis court is 2,106 square feet. That's where singles matches happen. Not much bigger than a dorm room. I worked a lot, learned a lot, and ran a lot of miles in that small space. But the world is a whole lot bigger than that." Roger explains his philosophy: "Even when I was just starting out, I knew that tennis could show me the world, but tennis could never be the world. I knew that if I was lucky, I could play competitively until my late 30s, maybe even 41. But even when I was in the top five, it was important to me to have a life, a rewarding life full of travel, culture, friendships, and especially family. These are the reasons I never burned out." He shares what matters most: "Tennis has given me so many memories. But my off-court experiences are the ones I carry forward just as much. The places I've travelled, the platform that lets me give back, and most of all the people I've met along the way." Roger concludes: "Tennis, like life, is a team sport. Yes, you stand alone on your side of the net. But your success depends on your team, your coaches, your teammates, even your rivals. All these influences help make you who you are." His final words: "Whatever game you choose, give it your best. Go for your shots. Play free. Try everything. And most of all, be kind to one another, and have fun out there."

Jaynit

250,735 просмотров • 5 месяцев назад

"During Covid, I started working at Kenyans.co.ke as Head of Content, and one of the people working under me was a brilliant, vibrant, and super-talented young man named Kimani Mbugua. For the six months that I worked at Kimani and I had various conversations about anything and everything. He shared with me his life story, how he had worked at NTV, Citizen, and how he eventually ended up at Kenyans. Kimani was, hands down, the best reporter I'd ever met. His ability to walk up to total strangers and ask them candid questions about politics, life, and social issues was unmatched. He was inviting, warm, and never hesitated to execute even my craziest ideas. One day, I got a brilliant idea for a show, a concept centered on telling the backstories of street names. I didn’t think twice. I quickly walked Kimani through the format, and we were off to shoot the pilot. He delivered the assignment like a pro. We shot a couple more shows together, and I particularly enjoyed the daily shoot, “Speed Feed,” still at Kenyans. Later on, when I changed jobs and became Head of Digital at a real estate company, I remembered the exemplary talent of that young man and called him for yet another gig, which, in true Kimani fashion, he overdelivered on. We spoke candidly about the issues and challenges he was facing in marriage, at home, and in life in general. At his depression wasn’t as severe as what I would later see on social media. I tried reaching out privately, but the Kimani I knew was gone. It broke my heart, and I had no idea what to do or how to help. I reached out to others, but they too felt helpless in fighting the disease he was battling. I know two Kimanis... I write this broken, but also hopeful that he is in a better place. To all who tried to help him, I salute you. @MikeSonko, Obinna, you have my utmost respect for your actions. This one is hard, because it was close. It’s hard because I tried but lost. It’s hard because we’ve lost an amazing human being. It’s hard because he was sick, and we couldn’t fix the situation." - Astar - The Light Rest now, Kimani Until we meet again

CTA - Cleaning The Airwaves

79,935 просмотров • 10 месяцев назад

YUNGBLUD, a fairly unknown British pop rock artist, performs to 70,000 people in Mumbai, India. 🇮🇳 Yungblud, born Dominic Harrison in Doncaster, is a British pop rock and alternative artist known for his high energy performances and emotionally driven music. While he may still be unfamiliar to many people in the UK, his first ever concert in India told a very different story. When Yungblud stepped onto the stage in Mumbai, he was met by an estimated 70,000 fans. The scale of the crowd clearly stunned him. In videos he later shared, he spoke openly about being overwhelmed by the response and described the night as one of the most powerful moments of his life. This was not just a concert. From the moment he arrived in India, fans gathered in large numbers to welcome him. Many brought handmade artwork, letters and gifts, and waited for hours just to catch a glimpse of him. During his visit, Yungblud also went to a Hindu temple, where a priest gave him a blessing. He later explained that he was advised not to eat meat or drink alcohol for the rest of the day out of respect, something he said he followed willingly and spoke about with humility. What stood out most was how deeply moved he appeared by the love he received. He did not treat India as a routine tour stop. He repeatedly expressed disbelief at how strongly his music had connected with people, many of whom treated the concert as a shared emotional experience rather than just a night out. The size of the Mumbai crowd is even more striking when placed in context. In the UK, Yungblud is not a household name. Despite having millions of followers on Instagram, his largest headline shows at home have been in venues holding tens of thousands at most, not 70,000. Even very big artists in the UK struggle to pull crowds of that size unless they are on stadium tours. India’s response reflects something much bigger. The country is experiencing strong economic growth, especially among younger urban populations. With rising disposable income, international concerts are no longer out of reach for many young Indians. Live music is actively supported, enthusiastically attended and treated as a major cultural event. This stands in contrast to much of the UK and Western Europe, where the cost of living crisis has made concerts increasingly unaffordable. Ticket prices, travel costs and everyday financial pressure mean that many fans now have to think twice before attending live events. And yet, despite the scale of Yungblud’s achievement in India, British tabloids barely covered it at all. A British artist performing to 70,000 people abroad would normally be celebrated. This time, the story passed almost unnoticed. Mumbai showed something important. India is not just consuming global music culture. It is funding it, showing up for it and shaping it. For one British artist who arrived with modest expectations, the response was so overwhelming that it visibly changed how he sees his own reach.

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22,240 просмотров • 7 месяцев назад

KD on seeing Kobe score 81 points: "This is the greatest player I ever seen."🐐 "[Kobe] strived so hard to be Michael Jordan. When I go back and I look at his videos and I say to myself, ‘Damn he was better than Michael Jordan.’” - Scottie Pippen Phil Jackson : Kobe Is More Skilled Than Jordan. Greatest PLAYER Ever in the history of NBA!🔥🔥 Dwyane Wade: Jordan is the best for this game, but Kobe is the master. Chris Bosh: I knew Kobe, but I didn't know him. Played basketball against him. He's the best player ever, and he was almost untouchable. Kyrie Irving: When I say [Kobe is] the greatest to play this game, it doesn’t mean I’m knocking anybody else, all right? The greatest to play this game to me! I don’t give a f*** what you talking about. I don’t care about your stats.” Anthony Davis: Kobe and MJ are the two greatest players of all-time. Kevin Durant: Kobe Bryant is the greatest of all time. His skill is second to none. Him and Michael Jordan are neck and neck as far as skill. Dirk Nowitzki: His skill level was unbelievable. There was not one shot he didn’t have in his repertoire. So, to me, in my 20 years, he was probably the best offensive or the best player I’ve seen/faced. Tony Allen: He pushed me past my limits, and I did the same to him. To me, that's what makes him the greatest. Steve Smith NBA: [Kobe] was the most fundamentally sound player that I've seen play. #GregAnthony: Kobe Bryant is the most complete basketball player the game has ever seen. Tony Parker: Maybe the closest to Michael Jordan, who I think is the best ever. #MattBarnes: Jordan is 1, and Kobe is 1B. Jamal Crawford: There's no list I will ever respect if Kobe Bryant isn't top 5. Klay Thompson: He's the greatest in my eyes. He is the reason I play today. Nate Robinson: Kobe, in my opinion, is second to MJ as the most complete player ever. Metta World Peace: There are legends, then there are guys who are in a class of their own. Kobe is in a class of his own. #WaltFrazier: Players see him as the biggest icon in basketball, and he deserves it. Mike knows that. Isaiah Thomas: I'm still a Kobe guy when it comes to the GOAT conversation. #KenyonMartin: [In] my 15 years of playing basketball, Kobe Bryant was the best basketball player in the National Basketball Association." Dwight Howard: "Everything Michael Jordan did, Kobe did better." Kevin Durant: "Kobe is the Greatest of all time. His skill is second to none. Him and Michael Jordan are 1A, 1B as far as skill." Shannon Brown: "Kobe is the best of all time. He comes first before Jordan." Brandon Jennings: "Jordan never win a championship without Pippen. Kobe won 2 without all time great teammates. Kobe is the GOAT."If you want stats, look for LeBron. If you want rings, look for Russell. If you want MVPs, look for Kareem. If you want records, look for Wilt. If you want impact, look for Steph. If you want dominance in a position, look for Shaq. If you want perimeter defense, find Gary Payton. If you want athletics, find Kemp, Giannis or Malone. If you want greatness, look for Bird or Magic. If you want exquisite dunks, look for Carter, Dr. J or Wilkins. If you want a good Trash Talker, look for Garnett. If you want influence, look for Iverson. If you want remarkable scoring skills, look for Durant. If you want competitiveness, look for Michael. If you want Impavidez at Clutch moment, look for Michael again. Now, if you want a good slice of all that fit to a single player, then look for Kobe Bryant 🐐 #MambaForever #mambamentality 🐐

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Hard to believe it’s been five years since Mark Cook (Mark Cook), longtime Bucs and PewterReport 🏴‍☠️ beat writer, left us suddenly and unexpectedly at the age of 50. Seeing Mark live out his dream of covering the Bucs for over a decade was truly special. He did it with unrivaled enthusiasm and a flair all his own. You could feel this in every piece he wrote, every “What’s Cooking with Mark Cook” video he did, on every Pewter Report podcast and when he took the mic on 98.7 The Fan radio. But what I hold onto most: the way he made everyone around him feel a sense of belonging, and his care for others. Getting into this business (and staying there) can be rough. But Mark was always the first to extend his hand and introduce himself. I can remember so many times he’d stay late into the evenings at One Buc helping a young reporter with a notebook or giving an ear to someone who simply needed it. I was so excited for him when he began working as a teacher at Connecticut School of Broadcasting and honored when he asked a few of us to come speak to his class. Mark genuinely cared about the people around him and not just the surface-level things. He wanted to really know how you were doing and how your family was doing. He spoke proudly of his son Douglas and so lovingly of his partner Daisey Charlotte. And he put together some legendary Thanksgiving BBQ celebrations. The Bucs honored him with a special video board tribute and reserved this seat for him, including his chef’s hat 🥺🥺🥺🥺🥺. Bruce Arians called him a “dear friend and a hell of a professional. Mike Evans said, “We loved him in the locker room. I loved him.” Pro Football Writers Tampa chapter renamed our annual “Good Guy Award” in his honor. Thank you to Greg Auman for so thoughtfully doing this. It’s presented to the player who is most helpful and cooperative with local media. We’ve gotten to a point where the guys now winning this award, like Tristan Wirfs, never had the chance to sit down and talk to him. Gosh he would have loved that. That saddens me, but it also gives me and others a chance to speak of how truly special he was, how much pride he took in this job and how he didn’t take a single moment on this earth for granted. His final good deed on this earth was that in lieu of flowers, his family requested donations be made to the Arians Foundation to help foster children, a cause very dear to his heart.

JennaLaineESPN

21,716 просмотров • 14 дней назад

I'd like to end this Parliamentary sitting by sharing a story because it turns out that it's not only One Nation fighting to defend free speech in Australia. There are fighters for this most important democratic right everywhere. One of these great Australians is a 14-year-old young man named Liam, and hist story is a lesson for the members of this parliament. It was about three months ago, in a Year 9 classroom in Queensland, that an assignment was given to students: nominate your personal hero, write a speech about them, and deliver a speech to the class. Our intrepid young speechwriter began his assignment by nominating me as his hero. Liam's teacher immediately told him he couldn't do that as I was a figure that was 'too controversial'. Believe me when I tell you that this is not the first time this has happened in an educational setting. The teacher then suggested a number of other public figures, none of whom Liam considered to be his personal hero. Liam decided that he'd go ahead anyway and write a speech about Senator Pauline Hanson. He wrote about me representing forgotten Australians and never giving up. He wrote about my pride in Australia and my patriotism. He wrote about his own pride in Australia and his own patriotism. He wrote about my views on multiculturalism and its impacts on our nation. He wrote about how I put Australia's best interest first. He wrote about my love for my country and how he shared it. He wrote about bringing common sense back to Australia's political system. I think that last point was a very astute observation for a young man at the age of 14. Many politicians have only a very tenuous relationship with common sense. He then delivered this speech to his class. For standing up for himself, Liam got a failing grade and was forced to miss the sports session he always looked forward to at the end of the school week. He spent that session in detention. He was detained for standing up for his right to freely express his views. Over the past few years that has become an all-too-familiar story all over the Western world. That's why Liam wrote to my office to let me know what had happened to him. I was humbled by his description of me, and we should all be humbled by his personal courage. Understandably, I was also outraged at how he was treated. He was a young Australian who defied arbitrary authority to stand up for his right to free speech and his right to express a political opinion. Regardless of his opinion and whether you agree with it or not, he showed great courage and he deserves great respect. He exercised the most important democratic right any of us have and he did so with dignity. I know his parents are very proud of Liam. In fact, his mother wrote to the school to protest his treatment and demand a passing grade for having successfully completed his assignment. She was successful in getting Liam a C-minus. I've since read his speech and I've given it a B-plus. I'd like to have given Liam an A, but I strongly believe we should always give our young people something to strive for. It has been my privilege to host Liam as my guest in Parliament House today. It has been my privilege because Liam stood up for a democratic right I have championed since I first came to this place 28 years ago. Liam's story is a reminder that freedom of speech is a fundamental right that we must always protect, because there will always be those who try to take it away from us. Liam's bravery is an example we can all follow. It is Liam who is the real hero of this story. I say to teachers out there: How dare you criticise someone who chooses me or anyone else, as their hero? That is their choice. You asked them to do it, and yet you want to strip them of that right to choose who they want because, in your political opinion, I am too controversial. That's not what should be taught to our kids. Critical thinking should be taught, a way of thinking to encourage. But our teachers today are forcing their own political opinions on young students coming through the system. Is that really what we want? I don't think so. That's not the Australia that many people have fought and died for, for our right to freedom of speech and right to an opinion. So he is a hero to all Australians who believe in the right to freedom of speech and to all Australians who stand to defend it. And do you know what, Liam? You are my personal hero. Thank you.

Pauline Hanson 🇦🇺

104,726 просмотров • 1 год назад

Lamine Yamal on Lionel Messi missing out on the Best Player of the Tournament award to Rodri. 🗣️ “Congratulations to Rodri because he’s an unbelievable player. But my heart tells me something different. For me, Lionel Messi deserved that award. What he did at 39 years old wasn’t normal it was something football may never witness again.” “I’ve spent my whole life hearing people say Messi’s time was over. Yet every time the biggest stage called his name, he answered. He carried Argentina again, decided matches again, and made millions of people believe again. How can someone produce a tournament like that and not be named its best player?” “I looked across the pitch in the final and I wasn’t just facing an opponent. I was facing the player who inspired my entire generation to fall in love with football. The same man whose videos I watched every day, whose movements every young player tried to copy, was still producing magic against the best teams in the world.” “For me, this wasn’t just another great World Cup. It was one of the greatest individual tournaments I’ve ever seen. At an age when most legends are remembered for what they used to be, Messi was still showing everyone what greatness looks like in the present.” “People will celebrate the winner of the award, and they have every right to. But years from now, children won’t be searching for the voting results they’ll be searching for Messi’s highlights, his passes, his goals, his dribbles and the moments that made the world stop and applaud.” “I was lucky enough to share a World Cup with my idol. If there’s one thing I’ll always say, it’s this: Lionel Messi didn’t need that trophy to prove he was the best player at this tournament. In my eyes, and in the eyes of millions around the world, he had already won it with his football. Some legacies are simply too big for any vote to define.

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727,981 просмотров • 1 месяц назад

The Story Of Robber… “Yes, Robber was one of my toughest rescues. He’s about eight years old and grew up wild on Koh Samui. Locals fed him for years, but no one could ever touch him. Those same people reached out when Robber suddenly showed severe neurological symptoms — until his whole body shut down. Happy Doggo rescued him from the beach, but in the end, no one knew what to do. So I took Robber home. And that’s where it all began. It wasn’t only about healing. It was about teaching him to come back to life. Robber had a serious blood infection. His right eye was badly damaged. He was weak and heavy; his body kept cramping, and he couldn’t move at all — just lying there, trapped in himself. It was hard to work with him, but he fought through with incredible willpower. But that wasn’t the only challenge. Robber is a free spirit. He’d let me touch him, but everything in his body said he didn’t want it. He escaped twice. He tore down my doors, broke through my fence, and ran off, lost and confused, searching for home. Catching him again was exhausting — for both of us. Even with all that distance, he wanted to sleep in my bed. The vet had to remove his eye later on. Then came the final stage of healing. I did everything I could to make sure he felt safe and comfortable before I took him back home. I’ll never forget his face — that spark, that joy — when he realized where he was. Seeing him run across the fields again, proud, tail high, ears up, meeting his friends… there’s no greater happiness. It was a tough journey, for one single dog. But I would do it all over again — for Robber, and for any soul like him” ~ Sybille Morch, My Disabled Hairy Friends. Credit: Sybille Morch. Stay strong Robber 🙏. Niall Harbison

PROTECT ALL WILDLIFE

349,396 просмотров • 9 месяцев назад