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Raiden on her Knees #Genshin #RaidenEi #3d The Raiden Shogun, on her knees, worshipping a huge mitachurl cock🍆. Ero~ UwU 🌟Hope you like how it came out! 🎞️Animation: 🔞𝗗𝗿A𝗴𝗸 -🔥🎞️ 🔞Animations & Art!👀 🎤VA: DelaliciousVA

1,505,347 次观看 • 3 年前 •via X (Twitter)

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Knee cave is good for glutes? 😱 This video is bound to upset some people. A new study directly examined knee cave a.k.a. knee valgus vs pushing knees out in a squat on muscle activations# well as forces acting on the knee The researchers found MORE glute activation when the participants cued knee cave vs knees out where they saw more adductor activation. This may seem strange since a lot of exercises for the glutes utilize knees out. But these are typically exercising involving abduction, not squats Not only that, but they found the forces on the knee during knee cave were not even close to the level required to cause knee injury I am NOT saying you should purposefully valgus, but if you have strong glutes & you find that your knees naturally track in during heavy squats, you are probably better off training all your sets that way so that those tissues appropriately adapt, rather than squatting how you ‘think’ you ‘should’ on lighter sets only to have them cave in on heavy sets A perfect real life example of this is my friend Lya Bavoil, current world record holder of a 225kg squat in the 69kg class (496 lb squat at around 152 lbs body weight for my Americans who hate math) drug free. Her knees have always caved during squat. This is likely BECAUSE she has such strong glutes (she also deadlifts well over 500 lbs) so her body naturally goes into the position where she is strongest. She’s also never hurt her knees 🤷🏼‍♂️ If you don’t knee valgus naturally during squats don’t make yourself do it but if you find you still have some knee cave even though your glutes are strong, I wouldn’t worry too much about it unless you consistently find it painful It’s time to let go of these dogmatic ideas around ‘perfect’ form. Perfect form is the form for the INDIVIDUAL that allows them to perform best without pain DATA>your feelings

Layne Norton, PhD

36,568 次观看 • 2 年前

CSS Tip! 🐳 You can add little details like this scale down on scroll effect with scroll-driven animations and some sticky positioning 🤙 section { animation: scale-down; animation-timeline: view(); animation-range: exit; } @​keyframes scale-down { to { scale 0.8; } ] In this smaller example, you can lean into using the position to drive an animation that scales itself down as it leaves the viewport (Seen on the Apple Vision Pro site 🍏) The nice thing here is that if you don't have scroll-driven animations, the user still gets a good experience ✨ So how do you do it? There isn't much to it header { transform-origin: 50% 0%; animation: scale-down both ease-in; animation-timeline: view(); animation-range: exit; view-timeline: --header; } @​keyframes scale-down { to { scale: 0.8 0.8; } } That's it. The layout makes use of position: sticky so that the element stays in the shot whilst you scroll the page. As it leaves the page, it scales down inside the 🫶 The other smol animation here is fading the overlay on the video out 😎 Real easy. You may notice the view-timeline you defined above for the 👀 header { view-timeline: --header; } You have a pseudoelement on the text content of the header that lives inside a header > section::before { background: hsl(0 0% 0% / 0.75); opacity: 1; animation: fade both linear; animation-timeline: --header; animation-range: exit-crossing 0% exit 0%; } @​keyframes fade { to { opacity: 0; } } You use a slightly smaller range on this with exit-crossing to fade it out before you start the scale down animation 🤏 That's it! Thought this smaller example would be easier to grok for people 🙏 It's also covered with JavaScript if you really want it for your sites 🤙 CodePen.IO link below 👇

jhey ʕ•ᴥ•ʔ

146,270 次观看 • 2 年前

This video was taken in 2024 and it was first time we ever talked about her on the show, This was the genesis of this fall out but it also justifies everything I was saying in my interviews that it was me defending her & advising her but not putting her down or disrespecting her like she claimed Mbu it was me who started attacking her. From this point is when she kept on doing interviews after interviews disrespecting me & insulting me until I felt it was too much and i reacted like that. I am an artist and I respect artists brands & women too but don’t insult me in the name of being a woman and you think I will fold naaaa but also guys always watch an entire video on social media and comprehend before assuming hatred and beef. To all musicians, my radio & Tv job is to react, talk about what you do , say and what’s in the society but if I say something and you don’t like it please reach out professionally because as a person I am ready to learn and apologize where I go wrong but it doesn’t make sense you going off on someone you could’ve called because many of you gat my numbers and in this case it was a comprehension problem on her end of which me & my team tried to explain to her when she came for the radio interview but still after that she kept on doing interviews insulting me. Tag everyone who said it was me who attacked her first and who didn’t believe in everything I said in my interviews. Let me hope now you all know why I was fade up and tired of her continuous insults and came off like that. Thanks to whoever has to stood up with me. Bless you❤️

Crysto Panda

100,550 次观看 • 1 个月前

You invite vayne to a date on the beach. she says no. you don't ask why. three days later she shows up at your door with a duffel bag and says "lets go" you don't question it. you drive in silence. the aroma of salty air starts leaking through the cracked window an hour before you arrive. she watches the side mirror the entire drive like someone's going to follow you to a public beach on a saturday. you pull into the lot. she doesn't get out of the car. the ocean is loud even through the windshield. waves breaking in slow rolling booms. gulls somewhere. kids laughing down the shoreline. she's staring at the water like it's something she was sent to kill. "change of plans" she says. you wait. she grips the strap of the duffel bag tighter. her knuckles go pale. "i can't swim" you blink. the demon hunter. the woman who has slain demons with her crossbow in total darkness. cannot swim. you try not to smile. she sees you try not to smile. "say one word and i'm walking home" you don't say a word. she gets out of the car. slams the door harder than she needs to. her swimsuit is black. of course it's black. she'd wear tactical gear to the beach if they made it in swim fabric. her crossbow is in the duffel bag. you know it's in the duffel bag. she knows you know. the sand is hot under your feet. the wind pulls at her hair and she keeps pushing it back with irritation. you walk her down to the shore. she stops where the water touches her toes and doesn't move. a wave comes in and wraps around her ankles and pulls back and she watches the sand shift under her feet like the earth just betrayed her. "this is stupid" you say "we don't have to" "i said we're doing it" the sun is directly overhead. your shadow is small. you can smell the salt on her skin already. sunscreen she definitely applied angrily in the car. you hold out your hand. she looks at it for a long second. then she reluctantly takes it. her grip is tighter than it needs to be. her palm is warm. you can feel her pulse in her thumb. you walk in together. knee deep. the water is cold enough to make her inhale sharply. she doesn't complain. she doesn't complain about anything ever. waist deep. a small wave hits her hip and she tightens her grip on you. you pretend not to notice. chest deep. her breathing changes. she grabs your shoulder with her free hand. hard enough that you'll have a mark tomorrow. "i don't like this" you tell her to lean back. you'll hold her. you've got her. she doesn't lean back. "i don't lean back. ever" you say "i know. that's the problem" she looks deep into your eyes as if staring into your soul. the water is moving around both of you in slow pulses. her hair is wet at the ends from where it dipped in. there's salt drying on her cheekbones. her eyes are the color they always are but they look different in this light. less like something hunting you. more like something that hasn't slept in years. long pause. then she leans back. slowly. an inch at a time. like she's disarming a trap that could go off under her. your hand slides under her back. the other cups the back of her neck. her hair spreads out around her in the water. her whole body tightening. she's staring straight up at the sky. "if i drown i'm coming back to kill you" you tell her she's floating. "i know i'm floating. i can feel it" her voice is different. quieter. softer than the voice she uses in the world. you've never heard it. the sun is on her face. her eyelashes are wet and clumped. a single drop of seawater slides from her temple down into her hair. she doesn't flinch. you keep your hand under her even though she doesn't need it anymore. she doesn't tell you to move it. minutes pass. you're not sure how many. then a bigger wave rolls in from behind you. she feels it before she sees it. she panics. snaps upright. both arms around your neck. her face buried in the crook of your shoulder. her whole body pressed against yours in the water. you can feel her heart beating against your chest. you hold her. the wave passes under both of you and keeps going. neither of you moves. you can hear her breathing. slow and shaky. her fingers are tangled at the back of your neck. the ocean sounds further away than it did a minute ago. she smells like salt and sun and something underneath that you don't have a word for. she doesn't let go for a long time. when she finally does she pushes away like she just realized what she was doing. her face is flushed from something that isn't the sun. she won't look at you. she starts walking back to shore without a word. the water breaks around her waist then her knees then her ankles. you follow. on the sand she towels off aggressively. attacks her hair like it insulted her personally. the sun is lower now. gold on the water behind her. kids are still laughing somewhere down the beach. she won't make eye contact. then she says "we're doing this again" she doesn't ask. she tells. "and don't tell ANYONE what you just saw" Study the Saskio way

Tony Chau

49,627 次观看 • 5 个月前