Random vs Block Training

Cool to see more talking about this. Rob Gray has been helpful for me. What she is actually referring to is constant vs. variable practice. Random vs block is when you do totally different skills.

Can Machine Learning beat the market? Check out this post on my free Substack where I share code and commentary for an XGBoost model and a Random Forest model that both deliver powerful performances.

so good!

You need both. It is not “vs,” it is “and”. Just because you identify it doesn’t mean you have the muscle memory to hit it well.

Great share

Awesome post! Thanks.

Deeper research reveals, ‘it’s Not how good you SEE, it’s how good you PERCEIVE’ #HittingPerception 😊⚾️

@jrichardgoodman

When you were in school, how did you memorize your TIMES TABLE in math? How did you memorize your A B C’s? A poem? State Capitals? Random training? Once you got good with the information you memorized, THEN.., you could ask someone to quiz you and ask you a ‘Random’ question.

Excellent lecture Speaks to the importance of Inter team competition

Fantastic find coach!!!