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rate my squat

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Kae Ellsworth

8,491 subscribers

12,067 görüntüleme • 1 yıl önce •via X (Twitter)

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Kevin Semeniuk profil fotoğrafı
Kevin Semeniuk1 yıl önce

right hip and flexors are kinda tight. - I might be being too literal.

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Rate my squat 1-10
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Rate my squat 1-10

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How’s my squat form?
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How’s my squat depth? 😇
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Squats at 290lbs. That's a PR, but so is every workout right now. At the current rate of progression my squat is going to overtake my deadlift working weight. Guessing that's not sustainable, but squats are feeling good.
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Squats at 290lbs. That's a PR, but so is every workout right now. At the current rate of progression my squat is going to overtake my deadlift working weight. Guessing that's not sustainable, but squats are feeling good.

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Front squat PR today. Enjoy my butt
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Ordinary 160kg squat nearly took my life 💔
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Proud of my squat form 😍 My goal is to squat 45's by May 🏋️‍♀️ I hate squats btw but I'm trynna get a fat booty
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Trying to get my squat game back🍗🦿
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My confirm weight. 180KG x 5 reps squat ✅
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340kg squat. Almost died. Think i will rupture my spine.
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I squat effectively like this but my legs aren’t growing Any tips?
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I take the weight seriously. You take my squat personally lol 😌
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