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Raw values will always be more accurate than cooked values however if the packaging gives you the nutritional information for the cooked food then the likelihood is these values will be more accurate than generic raw values found online 🍤 #50grams #50gramsofprotein #protein #proteinintake #proteinonpoint #seafood #kingprawns

Dan King - PT & Online Coach

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19,200 次观看 • 4 年前 •via TikTok

#50grams #50gramsofprotein #protein #proteinintake #proteinonpoint #seafood #kingprawns

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