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Ray Peat spoke about the problems with fish oil for decades: “In declaring EPA and DHA (the omega-3s) to be safe, the FDA neglected to evaluate their antithyroid, immunosuppressive, lipid peroxidative (Song et al., 2000), light sensitizing, and antimitochondrial effects, their depression of glucose oxidation (Delarue et al., 2003),... and their contribution to metastatic cancer (Klieveri, et al., 2000), lipofuscinosis and liver damage, among other problems.” “Although by 1980 many animal diseases were known to be caused by eating oily fish, and the unsaturated oils were known to accelerate the formation of the "age pigment," lipofuscin, many "beneficial effects" of dietary fish oil started appearing in research journals around that time, and the mass media, responding to the industry's public relations campaign, began ignoring studies that showed harmful effects from eating fish oil.” “When animals are fed fish oil and then exposed to bacteria, their immunosuppressed thymic (T) cells cause them to succumb to the infection more easily than animals fed coconut oil or a fat free diet. Natural killer cells, which eliminate cancer cells and virus infected cells, are decreased after eating fish oil, and T suppressor cells are often increased. More subtle interference with immunity is produced by the actions of PUFA on the "immune synapse," a contact between cells that permits the transmission of immunological information. The immunosuppressive effect of fish oil is recognized as a useful aid in preventing the rejection of transplanted organs, but some studies are showing that survival a year after transplantation isn't improved.” “The most popular way of arguing that fish oil will prevent heart disease is to show that it lowers blood lipids, continuing the old approach of the American Heart Association's "heart protective diet." Unfortunately for that argument, it's now known that the triglycerides in the blood are decreased because of the fish oil's toxic effects on the liver (Hagve and Christophersen, 1988; Ritskes-Hoitinga, et al., 1998). In experiments with rats, EPA and DHA lowered blood lipids only when given to rats that had been fed, in which case the fats were incorporated into tissues, and suppressed mitochondrial respiration (Osmundsen, et al., 1998).” The Great Fish Oil Experiment (1997) Link belowshow more

Master Metabolism

37,913 subscribers

30,385 views • 1 year ago •via X (Twitter)

Health & Wellness Science & Technology

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7 Comments

softboi ted cruz1 year ago

Too many people are still stuck on the 3:6 ratio, as in, how hidden your oxidative damage is

Master Metabolism1 year ago

And the idea that omega-3 is there to fix the inflammation from omega-6.

stephanie strack1 year ago

And doctors have thought I was crazy when I discovered it was fish oils giving me heart palpitations.

Master Metabolism1 year ago

I wonder how many cases of this there are out there.

Anne1 year ago

Thoughts on Flaxseed Oil? Or what oil would be best? If any-- for systemic body function

Master Metabolism1 year ago

I think it's best to minimize all polyunsaturated fats. Butter, tallow, refined coconut oil, cocoa/cacao butter are good fats.

Sancta Wellness1 year ago

You’re right it seems like fish oil is one of those things pushed onto most as a supplement staple but we need more research into how it affects the thyroid. There’s definitely more nuance to fish oil than the mainstream narrative suggests. “Effects of omega-3 on thyroid function tests in healthy volunteers,” noted a significant increase in TSH after omega-3 supplementation, which could indicate a compensatory thyroid response.

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Fish Oil Supplements Are Processed Just Like Seed Oils & Are Oxidized, Rancid & Harmful. Fish Oil used in supplements undergoes a multi-stage refining process just like the Vegetable/Seed Oil manufacturing process. After the fish is cooked & dried it goes thru the same toxic industrial oil processing as seed oils: Degumming Bleaching Neutralizing Deodorizing The degumming process uses Phosphoric Acid. Then the fish oil is bleached & neutralized using Sodium Hydroxide, which is Caustic Soda Lye. The deodorization process involves exposing the oil to high heat again at almost 500F degrees. The toxins & high heat Oxidizes the delicate oil. This forms extremely inflammatory harmful byproducts. Fish Oil supplements contain heavy metals. The supplements, because of the Oxidized refining process, have been linked to Cancer, particularly Colon & Prostate Cancer. Fish oil supplements are taken for their supposed DHA/EPA benefits. The DHA/EPA content was less than 67% of label reporting. 83% of products tested exceeded Oxidation limits. 50% exceeded Totox levels. Consuming low mercury fish will allow all the benefits of DHA/EPA. Fish Oil supplements are not a good replacement for whole food & actually cause harm. 👇Fish Oil Supplements Harmful & Oxidized👇 Speaker: Justine Stenger, Mitochondria Cell Expert Video: IG justinecellularnutrition

Fish Oil Supplements Are Processed Just Like Seed Oils & Are Oxidized, Rancid & Harmful. Fish Oil used in supplements undergoes a multi-stage refining process just like the Vegetable/Seed Oil manufacturing process. After the fish is cooked & dried it goes thru the same toxic industrial oil processing as seed oils: Degumming Bleaching Neutralizing Deodorizing The degumming process uses Phosphoric Acid. Then the fish oil is bleached & neutralized using Sodium Hydroxide, which is Caustic Soda Lye. The deodorization process involves exposing the oil to high heat again at almost 500F degrees. The toxins & high heat Oxidizes the delicate oil. This forms extremely inflammatory harmful byproducts. Fish Oil supplements contain heavy metals. The supplements, because of the Oxidized refining process, have been linked to Cancer, particularly Colon & Prostate Cancer. Fish oil supplements are taken for their supposed DHA/EPA benefits. The DHA/EPA content was less than 67% of label reporting. 83% of products tested exceeded Oxidation limits. 50% exceeded Totox levels. Consuming low mercury fish will allow all the benefits of DHA/EPA. Fish Oil supplements are not a good replacement for whole food & actually cause harm. 👇Fish Oil Supplements Harmful & Oxidized👇 Speaker: Justine Stenger, Mitochondria Cell Expert Video: IG justinecellularnutrition

Valerie Anne Smith

37,217 views • 1 year ago

We drop fish out of planes. Well, sometimes. It’s a process called “fish stocking,” where US states breed fish with the purpose of releasing them into rivers and lakes to then be caught by fishers. And when those lakes are up in the mountains, it can take a plane or a helicopter to get the live fish to the water. But in many cases, these very lakes never had any fish in them to begin with. And adding these non-native fish can have ripple effects on the entire ecosystem.

We drop fish out of planes. Well, sometimes. It’s a process called “fish stocking,” where US states breed fish with the purpose of releasing them into rivers and lakes to then be caught by fishers. And when those lakes are up in the mountains, it can take a plane or a helicopter to get the live fish to the water. But in many cases, these very lakes never had any fish in them to begin with. And adding these non-native fish can have ripple effects on the entire ecosystem.

Vox

16,935 views • 2 months ago

Dr. Limor Goren is a cancer researcher with a Ph.D. in Molecular Biology. Her research centers on one of the most important anti-inflammatory and anticancer molecules found in medicinal olive oil, oleocanthal. Dr. Goren discovered one of the mechanisms by which oleocanthal is toxic to cancer cells and showed that olive oils that are rich in oleocanthal can effectively kill various types of cancer cells. 🍋 But not all olive oil is created equal. It’s estimated that 80% of Italian olive oil is fake, diluted, or mislabeled. When it comes to real extra virgin olive oil, the variety of olive, the method of harvesting and processing, as well as the age of the oil when you consume it all affect the polyphenol levels. The freshest, most potent medicinal olive oils can have as much as eight times more polyphenols, over 1,000 mg/kg vs. 150 mg/kg in a typical olive oil. 🌿 A peek into what we talk about: • The significance of the mTOR (mammalian target of rapamycin) pathway • Amazing discoveries of the oleocanthal molecule • Oleocanthal prohibited the proliferation of metastatic prostate cancer • Does cooking with olive oil reduce oleocanthal? • Does olive oil degrade over time? • Other beneficial molecules in olive oil • Do olives contain oleocanthal? • The olive oil production process

Dr. Limor Goren is a cancer researcher with a Ph.D. in Molecular Biology. Her research centers on one of the most important anti-inflammatory and anticancer molecules found in medicinal olive oil, oleocanthal. Dr. Goren discovered one of the mechanisms by which oleocanthal is toxic to cancer cells and showed that olive oils that are rich in oleocanthal can effectively kill various types of cancer cells. 🍋 But not all olive oil is created equal. It’s estimated that 80% of Italian olive oil is fake, diluted, or mislabeled. When it comes to real extra virgin olive oil, the variety of olive, the method of harvesting and processing, as well as the age of the oil when you consume it all affect the polyphenol levels. The freshest, most potent medicinal olive oils can have as much as eight times more polyphenols, over 1,000 mg/kg vs. 150 mg/kg in a typical olive oil. 🌿 A peek into what we talk about: • The significance of the mTOR (mammalian target of rapamycin) pathway • Amazing discoveries of the oleocanthal molecule • Oleocanthal prohibited the proliferation of metastatic prostate cancer • Does cooking with olive oil reduce oleocanthal? • Does olive oil degrade over time? • Other beneficial molecules in olive oil • Do olives contain oleocanthal? • The olive oil production process

MedBed Technology

66,016 views • 6 months ago

Fish oil is often discussed for its brain and mood benefits, but research shows it may also improve resting metabolic rate (RMR) and body composition. A 2015 study looked at 24 older women (66 years old), with half taking 3 grams per day of fish oil (2 g EPA, 1 g DHA) and the other half receiving olive oil as a placebo. Both groups were matched for calories. [PMCID: PMC4682991 | PMID: 26679702] After 12 weeks, the fish oil group saw: - 14% increase in resting metabolic rate - ~10% increase in energy expenditure during exercise - 19% higher fat oxidation at rest, 27% higher when active - 4% increase in lean mass (from 40.3 kg to 41.9 kg, a 1.6 kg absolute increase) Additionally: - VO2 max improved in the fish oil group (no change in placebo) - Resting heart rate dropped by ~3 bpm in the fish oil group (no change in placebo) - Metabolic rate increases held even when adjusting for body mass and lean mass This is just one of the many evidence-based strategies we discussed for improving metabolic performance.

Fish oil is often discussed for its brain and mood benefits, but research shows it may also improve resting metabolic rate (RMR) and body composition. A 2015 study looked at 24 older women (66 years old), with half taking 3 grams per day of fish oil (2 g EPA, 1 g DHA) and the other half receiving olive oil as a placebo. Both groups were matched for calories. [PMCID: PMC4682991 | PMID: 26679702] After 12 weeks, the fish oil group saw: - 14% increase in resting metabolic rate - ~10% increase in energy expenditure during exercise - 19% higher fat oxidation at rest, 27% higher when active - 4% increase in lean mass (from 40.3 kg to 41.9 kg, a 1.6 kg absolute increase) Additionally: - VO2 max improved in the fish oil group (no change in placebo) - Resting heart rate dropped by ~3 bpm in the fish oil group (no change in placebo) - Metabolic rate increases held even when adjusting for body mass and lean mass This is just one of the many evidence-based strategies we discussed for improving metabolic performance.

Andy Galpin, PhD

120,241 views • 1 year ago

“The vessel will go to a U.S. port and the United States does intend to seize the oil. However, there is a legal process for the seizure of that oil, and that legal process will be followed.” White House press secretary Karoline Leavitt said that the Trump administration intends to seize oil contained in the oil tanker that the Trump administration took control of off the coast of Venezuela yesterday. Venezuela has the largest known oil reserves in the world, and oil exports are the government’s main source of revenue. Read more:

“The vessel will go to a U.S. port and the United States does intend to seize the oil. However, there is a legal process for the seizure of that oil, and that legal process will be followed.” White House press secretary Karoline Leavitt said that the Trump administration intends to seize oil contained in the oil tanker that the Trump administration took control of off the coast of Venezuela yesterday. Venezuela has the largest known oil reserves in the world, and oil exports are the government’s main source of revenue. Read more:

ABC News

98,315 views • 7 months ago

One of the biggest mistakes people make with fish oil is leaving it at room temperature Fish oil can support healthy aging, but because it's rich in polyunsaturated fat, it's also vulnerable to oxidation A simple fix is to store it cold Keep the bottle you're using in the fridge, and extra bottles in the freezer if needed And when choosing a brand, aim for third-party testing and a total oxidation less than 10

FoundMyFitness Clips

158,862 views • 3 months ago

Mouthbrooding, is the care given by some groups of animals to their offspring by holding them in the mouth of the parent for extended periods of time. Fish are by far the most diverse mouthbrooders, evolving independently in several families of fish

Mouthbrooding, is the care given by some groups of animals to their offspring by holding them in the mouth of the parent for extended periods of time. Fish are by far the most diverse mouthbrooders, evolving independently in several families of fish

Science girl

10,486,984 views • 1 year ago

Iranian opposition channels report increasing environmental and ecological damage as a result of oil leaks from Kharg Island, from which Iran exports more than 90 percent of its oil. According to these sources, oil slicks originating from the island are spreading in the sea and even reaching the shores of Kuwait, killing along the way sea snails, fish, crabs, sea turtles, birds, and other marine animals. (Abu Ali)

Iranian opposition channels report increasing environmental and ecological damage as a result of oil leaks from Kharg Island, from which Iran exports more than 90 percent of its oil. According to these sources, oil slicks originating from the island are spreading in the sea and even reaching the shores of Kuwait, killing along the way sea snails, fish, crabs, sea turtles, birds, and other marine animals. (Abu Ali)

Mossad Commentary

17,538 views • 1 month ago

This is the fish and chip that time forgot they are one of the only ones that still use coal. But the fish and chips look absolutely delicious 😋 and people who have eaten their fish and chips say it is the best they’ve ever had.

This is the fish and chip that time forgot they are one of the only ones that still use coal. But the fish and chips look absolutely delicious 😋 and people who have eaten their fish and chips say it is the best they’ve ever had.

Benonwine

396,644 views • 10 months ago

This is the fish and chip that time forgot they are one of the only ones that still use coal. But the fish and chips look absolutely delicious 😋 and people who have eaten their fish and chips say it is the best they’ve ever had.

This is the fish and chip that time forgot they are one of the only ones that still use coal. But the fish and chips look absolutely delicious 😋 and people who have eaten their fish and chips say it is the best they’ve ever had.

Benonwine

139,936 views • 9 months ago

Supplementing omega-3 might be one of the simplest ways to extend your lifespan Research from the Framingham study shows a low omega-3 index (under 4%) carries a mortality risk comparable to smoking On top of that, studies show that boosting your omega-3 index from low to optimal (~8%) can increase life expectancy by about five years Yet, nearly 90% of Americans don't meet daily EPA & DHA requirements (~250 mg/day)—easily corrected by eating fish or supplementing with fish oil

Supplementing omega-3 might be one of the simplest ways to extend your lifespan Research from the Framingham study shows a low omega-3 index (under 4%) carries a mortality risk comparable to smoking On top of that, studies show that boosting your omega-3 index from low to optimal (~8%) can increase life expectancy by about five years Yet, nearly 90% of Americans don't meet daily EPA & DHA requirements (~250 mg/day)—easily corrected by eating fish or supplementing with fish oil

FoundMyFitness Clips

37,970 views • 11 months ago

Professor Emeritus Yasufumi Murakami of Tokyo University of Science: "It is almost certain that vaccines are contaminated with DNA. mRNA vaccines containing the DNA causes turbo cancers." Professor Murakami explains the mechanism of turbo cancers: The covid vaccines are expected to contain only mRNA. However, it has been proven that the vaccines contain considerable amounts of DNA and other substances that should not be present. There is no doubt about it now. DNA can enter human cells very easily, regardless of length, and can get into cells everywhere. When DNA gets in the center of an important gene, the important gene will stop functioning. One problem is that the mRNA vaccine of Pfizer contains a promoter sequence of the cancer virus called SV40. This sequence could enter the human genome, and awakens and activates dormant carcinogenic genes. As a result, the risk of developing cancer increases. mRNA vaccines increase the risk of developing cancer while suppressing the immunity. Vaccination increases the risk of developing cancer dramatically compared to the unvaccinated state. The more people get vaccinated, the more people will probably get cancer. Vaccines appear to increase the risk of all types of cancers. There is credible information that the number of leukemia cases is on the rise. Vaccination causes the promoter sequence of the cancer virus to enter white blood cells and attach to red blood cells everywhere. As a result, more and more leukemia cases are reported. A lot of spikes of mRNA are produced. The spikes would be most protected from destruction. Possibly, long spike genes remain intact. So, if the long spike genes remain there, gene expression will continue to take place all the time. That is, spikes are generated forever. Once the DNA gets into the stem cells, the DNA will keep creating more and more spikes. As a result, IgG4 antibodies are induced. The number of spike-producing cells will not decrease, and it becomes impossible to get rid of spike-producing cells. As a results, It becomes normal for spikes to be present in cells. The produced spikes then flow into the bloodstream and cause a variety of health problems. So, any vaccine that induces IgG4 is deemed as a defective vaccine, and should no longer be produced. Normally, cancer cells are born and grow slowly. However, the vaccine suppresses the immunity, which makes it easier for cancer cells to grow. The vaccines cause turbo cancers. Suppression of the immunity is a major factor of turbo cancers. The increase in IgG4 antibodies results in suppression of cancer immunity. The more DNA the vaccine contains, the more intense the inflammation caused by the vaccine becomes. DNA is a foreign substance to the cells. So, DNA causes a severe reaction and kills the immune system of the cells. The more DNA the vaccine contains, the more severe the side effects caused by the vaccine become. Vaccines could contain many different impurities, but one possibility could be DNA. In the first place, DNA is something that should not be put into cells of your body.

Professor Emeritus Yasufumi Murakami of Tokyo University of Science: "It is almost certain that vaccines are contaminated with DNA. mRNA vaccines containing the DNA causes turbo cancers." Professor Murakami explains the mechanism of turbo cancers: The covid vaccines are expected to contain only mRNA. However, it has been proven that the vaccines contain considerable amounts of DNA and other substances that should not be present. There is no doubt about it now. DNA can enter human cells very easily, regardless of length, and can get into cells everywhere. When DNA gets in the center of an important gene, the important gene will stop functioning. One problem is that the mRNA vaccine of Pfizer contains a promoter sequence of the cancer virus called SV40. This sequence could enter the human genome, and awakens and activates dormant carcinogenic genes. As a result, the risk of developing cancer increases. mRNA vaccines increase the risk of developing cancer while suppressing the immunity. Vaccination increases the risk of developing cancer dramatically compared to the unvaccinated state. The more people get vaccinated, the more people will probably get cancer. Vaccines appear to increase the risk of all types of cancers. There is credible information that the number of leukemia cases is on the rise. Vaccination causes the promoter sequence of the cancer virus to enter white blood cells and attach to red blood cells everywhere. As a result, more and more leukemia cases are reported. A lot of spikes of mRNA are produced. The spikes would be most protected from destruction. Possibly, long spike genes remain intact. So, if the long spike genes remain there, gene expression will continue to take place all the time. That is, spikes are generated forever. Once the DNA gets into the stem cells, the DNA will keep creating more and more spikes. As a result, IgG4 antibodies are induced. The number of spike-producing cells will not decrease, and it becomes impossible to get rid of spike-producing cells. As a results, It becomes normal for spikes to be present in cells. The produced spikes then flow into the bloodstream and cause a variety of health problems. So, any vaccine that induces IgG4 is deemed as a defective vaccine, and should no longer be produced. Normally, cancer cells are born and grow slowly. However, the vaccine suppresses the immunity, which makes it easier for cancer cells to grow. The vaccines cause turbo cancers. Suppression of the immunity is a major factor of turbo cancers. The increase in IgG4 antibodies results in suppression of cancer immunity. The more DNA the vaccine contains, the more intense the inflammation caused by the vaccine becomes. DNA is a foreign substance to the cells. So, DNA causes a severe reaction and kills the immune system of the cells. The more DNA the vaccine contains, the more severe the side effects caused by the vaccine become. Vaccines could contain many different impurities, but one possibility could be DNA. In the first place, DNA is something that should not be put into cells of your body.

You

574,563 views • 2 years ago

Venezuela at the UN: "The truth is brutal and criminal. The U.S. government is threatening an armed attack against Venezuela to satisfy ConocoPhillips and ExxonMobil, which are pioneers in the theft of Venezuelan oil. The children of American families will be ordered to risk their lives to line the pockets of oil company shareholders with billions of dollars while thousands of Venezuelan and American families are destroyed. It is blood for oil."

Venezuela at the UN: "The truth is brutal and criminal. The U.S. government is threatening an armed attack against Venezuela to satisfy ConocoPhillips and ExxonMobil, which are pioneers in the theft of Venezuelan oil. The children of American families will be ordered to risk their lives to line the pockets of oil company shareholders with billions of dollars while thousands of Venezuelan and American families are destroyed. It is blood for oil."

COMBATE |🇵🇷

505,446 views • 6 months ago

SEED OILS Are Poison In A Bottle...Industrialized Seed Oils Are The Most Egregious Assault On Health & Nutrition In The Modern World. Shocking Suppressed Research Reveals These Toxic Seed Oils Touted As 'Heart Healthy' Cause Heart Disease, Cancer, Stroke & Early Death. The half-life of Seed Oils is 680 days. This means that on a cellular level, it takes approximately six years to replace 95% of the toxic seed oils in the body with healthy fats. 100 yrs ago, vegetable oils & seed oils were nonexistent in the daily diet. Today they account for 30% of the daily diet & have made their way into almost every packaged food & restaurant meal we eat. “Vegetable oils” in this context refer to oils extracted from seeds, grains & legumes including but not an exhaustive list: soybean oil, corn oil, sunflower oil, safflower oil, canola oil, rapeseed oil, peanut oil, rice bran oil, grape seed oil, palm oil, linseed oil, sesame oil & cottonseed oil. These oils are all commonly referred to as seed oils. As vegetable oil consumption has grown, rates of obesity, cancer & diabetes–among other chronic illnesses–have surged to unprecedented levels. 6 in 10 adults have a chronic disease & 4 in 10 adults have two or more. Research Showing Direct Disease Causation From Seed Oils: Death: In the Sydney Diet Heart Study: Group #1 consumed butter & Group #2 consumed vegetable oil & margarine. The group consuming oil & margarine had 62% higher death rate over a 7yr period. Heart Disease: In the Minnesota Coronary Experiment, participants who increased their consumption of corn oil & margarine had 86% more heart attacks. Stroke: In the MARGARIN Study, after two years, the number of strokes, heart attacks & cardiovascular deaths was seven times higher in the group eating vegetable oil margarine. Heart Attack: In the Rose Corn Oil Trial, tested replacing butter with corn oil. The result was a 92% increase in heart attacks & a 364% increased risk of death in the group consuming corn oil. Cancer: In the Los Angeles Veterans Administration Study, the group of participants who increased fat from vegetable oil–while keeping total fat the same–were 82% higher rates of cancer. The Tortured Journey Of A Seed To Make Industrial Oil: 1. Chemical extraction via petroleum based solvent (or hexane) 2. Acid wash process (heated to 80°C = 176°F) High Heat = oxidation 3. Neutralization process (heated to 95°C = 203°F) High Heat = oxidation 4. Bleaching process (heated to 110°C = 230°F) High Heat = oxidation 5. Deodorants (heated to 260°C = 500°F) = trans fats → need to use chemical to deodorize because they’ve oxidized so much from the above process that they are colorless & smell awful if consumed as is. 6. Color enhancement After the refining process, what remains is toxic sludge. It Is Time To Return To Real 'Heart Healthy Fats' That Carry No Risk Of Metabolic Dysfunction Or Chronic Disease: Animal Sourced Fats: Butter, Ghee, Tallow, Suet, Lard & Duck Fat. Fruit Oil Saturated Fats: Unrefined Cold Pressed Virgin 100% Coconut & Avocado Oils. 👇Sydney Diet Heart Study👇 👇Minnesota Coronary Experiment👇 👇Los Angeles Veterans Administration Study👇 Video: LongevityXLab

SEED OILS Are Poison In A Bottle...Industrialized Seed Oils Are The Most Egregious Assault On Health & Nutrition In The Modern World. Shocking Suppressed Research Reveals These Toxic Seed Oils Touted As 'Heart Healthy' Cause Heart Disease, Cancer, Stroke & Early Death. The half-life of Seed Oils is 680 days. This means that on a cellular level, it takes approximately six years to replace 95% of the toxic seed oils in the body with healthy fats. 100 yrs ago, vegetable oils & seed oils were nonexistent in the daily diet. Today they account for 30% of the daily diet & have made their way into almost every packaged food & restaurant meal we eat. “Vegetable oils” in this context refer to oils extracted from seeds, grains & legumes including but not an exhaustive list: soybean oil, corn oil, sunflower oil, safflower oil, canola oil, rapeseed oil, peanut oil, rice bran oil, grape seed oil, palm oil, linseed oil, sesame oil & cottonseed oil. These oils are all commonly referred to as seed oils. As vegetable oil consumption has grown, rates of obesity, cancer & diabetes–among other chronic illnesses–have surged to unprecedented levels. 6 in 10 adults have a chronic disease & 4 in 10 adults have two or more. Research Showing Direct Disease Causation From Seed Oils: Death: In the Sydney Diet Heart Study: Group #1 consumed butter & Group #2 consumed vegetable oil & margarine. The group consuming oil & margarine had 62% higher death rate over a 7yr period. Heart Disease: In the Minnesota Coronary Experiment, participants who increased their consumption of corn oil & margarine had 86% more heart attacks. Stroke: In the MARGARIN Study, after two years, the number of strokes, heart attacks & cardiovascular deaths was seven times higher in the group eating vegetable oil margarine. Heart Attack: In the Rose Corn Oil Trial, tested replacing butter with corn oil. The result was a 92% increase in heart attacks & a 364% increased risk of death in the group consuming corn oil. Cancer: In the Los Angeles Veterans Administration Study, the group of participants who increased fat from vegetable oil–while keeping total fat the same–were 82% higher rates of cancer. The Tortured Journey Of A Seed To Make Industrial Oil: 1. Chemical extraction via petroleum based solvent (or hexane) 2. Acid wash process (heated to 80°C = 176°F) High Heat = oxidation 3. Neutralization process (heated to 95°C = 203°F) High Heat = oxidation 4. Bleaching process (heated to 110°C = 230°F) High Heat = oxidation 5. Deodorants (heated to 260°C = 500°F) = trans fats → need to use chemical to deodorize because they’ve oxidized so much from the above process that they are colorless & smell awful if consumed as is. 6. Color enhancement After the refining process, what remains is toxic sludge. It Is Time To Return To Real 'Heart Healthy Fats' That Carry No Risk Of Metabolic Dysfunction Or Chronic Disease: Animal Sourced Fats: Butter, Ghee, Tallow, Suet, Lard & Duck Fat. Fruit Oil Saturated Fats: Unrefined Cold Pressed Virgin 100% Coconut & Avocado Oils. 👇Sydney Diet Heart Study👇 👇Minnesota Coronary Experiment👇 👇Los Angeles Veterans Administration Study👇 Video: LongevityXLab

Valerie Anne Smith

33,806 views • 1 year ago

🚨Here's what a lot of people misunderstand about cancer treatment, says drpaulmarik: "Cancer is not homogeneous. The somatic mutation theory—which is the current theory in which treatment is based—posits that you have a mutation in a single cell, and that gives rise to a whole population of cells that look the same and have the same mutation. But the Cancer Genome Atlas has shown that that theory is completely wrong. The cancer cells are very heterogeneous, so they're made up of very different populations of cells with different mutations, and one of the populations is the cancer stem cell. It's a sub-population of the cancer. These are generally slow-growing, but they're distinct in that they have the ability to divide indefinitely and grow indefinitely, and can change their characteristics. Basically, if you get rid of the fast-dividing cells, which is the cancer, you're left with the stem cells, which then become the roots, which grow back to form the tumor" sometimes years later. Conventional chemotherapy gets rid of the fast-dividing regular cancer cells but *NOT* the stem cells. So the key question is: how do you get rid of the stem cells? “There are a number of repurposed drugs that do it, and this has been well-established in scientific medical literature. One of the most effective treatments to knock out the stem cell is the famous horse deworming medicine," says drpaulmarik. Yes, ivermectin. Independent Medical Alliance

🚨Here's what a lot of people misunderstand about cancer treatment, says drpaulmarik: "Cancer is not homogeneous. The somatic mutation theory—which is the current theory in which treatment is based—posits that you have a mutation in a single cell, and that gives rise to a whole population of cells that look the same and have the same mutation. But the Cancer Genome Atlas has shown that that theory is completely wrong. The cancer cells are very heterogeneous, so they're made up of very different populations of cells with different mutations, and one of the populations is the cancer stem cell. It's a sub-population of the cancer. These are generally slow-growing, but they're distinct in that they have the ability to divide indefinitely and grow indefinitely, and can change their characteristics. Basically, if you get rid of the fast-dividing cells, which is the cancer, you're left with the stem cells, which then become the roots, which grow back to form the tumor" sometimes years later. Conventional chemotherapy gets rid of the fast-dividing regular cancer cells but NOT the stem cells. So the key question is: how do you get rid of the stem cells? “There are a number of repurposed drugs that do it, and this has been well-established in scientific medical literature. One of the most effective treatments to knock out the stem cell is the famous horse deworming medicine," says drpaulmarik. Yes, ivermectin. Independent Medical Alliance

Jan Jekielek

96,002 views • 1 year ago

Taking ~2 grams/day of omega-3s may be one of the simplest high-ROI habits for lifespan and cardiovascular health At that dose, most people can move their omega-3 index from ~4% to ~8%, a range linked in observational studies to a ~5-year increase in life expectancy and ~90% lower risk of sudden cardiac death To put that in perspective, a low omega-3 index has been associated with a life expectancy gap similar to smoking Yet the vast majority of Americans fall short on EPA and DHA Few interventions this impactful are this easy All you have to do is take a fish oil supplement

Taking ~2 grams/day of omega-3s may be one of the simplest high-ROI habits for lifespan and cardiovascular health At that dose, most people can move their omega-3 index from ~4% to ~8%, a range linked in observational studies to a ~5-year increase in life expectancy and ~90% lower risk of sudden cardiac death To put that in perspective, a low omega-3 index has been associated with a life expectancy gap similar to smoking Yet the vast majority of Americans fall short on EPA and DHA Few interventions this impactful are this easy All you have to do is take a fish oil supplement

FoundMyFitness Clips

65,871 views • 1 month ago

A video article from 2016 on the role of histamine and mast cells in pattern hair loss: Antihistamines for Male Pattern Baldness? [2016] "The role of mast cells in male-pattern baldness is unknown, but the large numbers often present is a striking feature." "Following from my understanding of the implantation process of an embryo in the uterus, and the function of mast cells there, leading to formation of the placenta, I’m inclined to think of them as potential agents of tissue renewal or regeneration. I think their activation by estrogen, and quieting by progesterone, suggests that they are probably activators and guides for stem cell formation and differentiation, depending on the availability of support. Their presence in cancers has always seemed to me to indicate that both allergies and cancer are mainly systemic energy problems." — Ray Peat (2015)

A video article from 2016 on the role of histamine and mast cells in pattern hair loss: Antihistamines for Male Pattern Baldness? [2016] "The role of mast cells in male-pattern baldness is unknown, but the large numbers often present is a striking feature." "Following from my understanding of the implantation process of an embryo in the uterus, and the function of mast cells there, leading to formation of the placenta, I’m inclined to think of them as potential agents of tissue renewal or regeneration. I think their activation by estrogen, and quieting by progesterone, suggests that they are probably activators and guides for stem cell formation and differentiation, depending on the availability of support. Their presence in cancers has always seemed to me to indicate that both allergies and cancer are mainly systemic energy problems." — Ray Peat (2015)

Danny Roddy

21,631 views • 2 years ago

BREAKING | FIRST REPORT: Iran is using old oil tankers despite knowing that some of the oil is leaking into the sea. According to information obtained by us, the regime continues pumping oil into tankers that had not been used for decades, despite severe sealing problems and leaks, out of fear that stopping production could damage the oil wells. At the same time, according to my sources, figures inside Iran’s oil industry are already considering ways to leave the country after realizing how severe the crisis created by the naval blockade has become.

BREAKING | FIRST REPORT: Iran is using old oil tankers despite knowing that some of the oil is leaking into the sea. According to information obtained by us, the regime continues pumping oil into tankers that had not been used for decades, despite severe sealing problems and leaks, out of fear that stopping production could damage the oil wells. At the same time, according to my sources, figures inside Iran’s oil industry are already considering ways to leave the country after realizing how severe the crisis created by the naval blockade has become.

דרור בלאזאדה | Dror Balazada

52,308 views • 2 months ago