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Ray Peat spoke about the problems with fish oil for decades: “In declaring EPA and DHA (the omega-3s) to be safe, the FDA neglected to evaluate their antithyroid, immunosuppressive, lipid peroxidative (Song et al., 2000), light sensitizing, and antimitochondrial effects, their depression of glucose oxidation (Delarue et al., 2003),...

30,385 görüntüleme • 1 yıl önce •via X (Twitter)

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softboi ted cruz profil fotoğrafı
softboi ted cruz1 yıl önce

Too many people are still stuck on the 3:6 ratio, as in, how hidden your oxidative damage is

Master Metabolism profil fotoğrafı
Master Metabolism1 yıl önce

And the idea that omega-3 is there to fix the inflammation from omega-6.

stephanie strack profil fotoğrafı
stephanie strack1 yıl önce

And doctors have thought I was crazy when I discovered it was fish oils giving me heart palpitations.

Master Metabolism profil fotoğrafı
Master Metabolism1 yıl önce

I wonder how many cases of this there are out there.

Anne profil fotoğrafı
Anne1 yıl önce

Thoughts on Flaxseed Oil? Or what oil would be best? If any-- for systemic body function

Master Metabolism profil fotoğrafı
Master Metabolism1 yıl önce

I think it's best to minimize all polyunsaturated fats. Butter, tallow, refined coconut oil, cocoa/cacao butter are good fats.

Sancta Wellness profil fotoğrafı
Sancta Wellness1 yıl önce

You’re right it seems like fish oil is one of those things pushed onto most as a supplement staple but we need more research into how it affects the thyroid. There’s definitely more nuance to fish oil than the mainstream narrative suggests. “Effects of omega-3 on thyroid function tests in healthy volunteers,” noted a significant increase in TSH after omega-3 supplementation, which could indicate a compensatory thyroid response.

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Valerie Anne Smith

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Meat Head

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Camus

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