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Alan Watts on why meditation has no purpose: Alan Watts begins by explaining the first basic reason for meditation. It interrupts our constant internal monologue: "Now, obviously, if I talk all the time, I don't hear what anyone else has to say. And so in exactly the same way, if I think all the time, that is to say, if I talk to myself all the time, I don't have anything to think about except thoughts. And therefore, I'm living entirely in the world of symbols and am never in relationship with reality." But then Watts pivots to a deeper, more counterintuitive point: meditation, properly understood, has no purpose at all. He compares it to music and dancing: "When we make music, we don't do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music, to get to the end of the piece then obviously the fastest players would be the best." The same applies to dance: "When we dance, we are not aiming to arrive at a particular place on the floor, as we would be if we were taking a journey. When we dance, the journey itself is the point. When we play music, the playing itself is the point." This is where Watts delivers his core insight about meditation: "Meditation is the discovery that the point of life is always arrived at in the immediate moment. And therefore, if you meditate for an ulterior motive, that is to say, to improve your mind, to improve your character, to be more efficient in life, you've got your eye on the future and you are not meditating." Watts argues the future is an illusion we chase at our own expense: "Because the future is a concept. It doesn't exist. As the proverb says, 'tomorrow never comes.' There is no such thing as tomorrow. There never will be. Because time is always now." He pushes back against how religion has framed contemplative practice: "Meditation is supposed to be fun. It's not something you do as a grim duty. The trouble with religion as we know it is that it is so mixed up with grim duties. We do it because it's good for you; it's a kind of self-punishment." Watts closes with what he calls the real essence of the practice: "It's a kind of digging the present. It's a kind of grooving with the eternal now and brings us into a state of peace where we can understand that the point of life. The place where it's at is simply here and now."

Mateus — eu/acc 🇪🇺

13,102 views • 1 month ago