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Re-Alignment From The Ground Up 🦵🔥 Your feet position will determine your hip action, that will define how you engage your pelvic which holds the base of your spine, all the way to your neck and head All of your balance, all of your alignment starts from the ground up!👇👇👇

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Cardio Arena

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11,908 просмотров • 8 месяцев назад •via X (Twitter)

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