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Really cool to see a lot of different elements in play here during his ‘Velocity Training’. The ability to weave these things together coherently in a case-by-case basis is what allows athletes to progress faster and faster in terms of developing skills that actually transfer.

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Ben Baggett

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58,071 Aufrufe • vor 2 Jahren •via X (Twitter)

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Profilbild von Barrett Stover
Barrett Stovervor 2 Jahren

And do so why wearing Air Monarchs

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Santivor 2 Jahren

when you said "velocity is ultimately a skill" I could not agree more. when i look at pitchers with not alot of mass but with alot of hight, mobility, elite mechanics and balance they tend to throw really hard like wheeler, gil, and Degrom. they just know how to throw hard.

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