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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.
183,552 Aufrufe • vor 1 Jahr •via X (Twitter)
7 Kommentare

Michaelvor 1 Jahr
Approx how long between reps?

STATSportsvor 1 Jahr
For conditioning, approximately 30 seconds.

Ben Mwesigwavor 1 Jahr
This is a smart way to use the ball during conditioning exercises..

Cyril McGrath performance & rehabvor 1 Jahr
Aerobic development

United Zonevor 1 Jahr
Joshua Zirkzee going through some finishing drills 🎯🔥

IM🇵🇹vor 1 Jahr
José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Geronimo Morgansvor 1 Jahr
Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂

