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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.

183,552 Aufrufe • vor 1 Jahr •via X (Twitter)

7 Kommentare

Profilbild von Michael
Michaelvor 1 Jahr

Approx how long between reps?

Profilbild von STATSports
STATSportsvor 1 Jahr

For conditioning, approximately 30 seconds.

Profilbild von Ben Mwesigwa
Ben Mwesigwavor 1 Jahr

This is a smart way to use the ball during conditioning exercises..

Profilbild von Cyril McGrath performance & rehab
Cyril McGrath performance & rehabvor 1 Jahr

Aerobic development

Profilbild von United Zone
United Zonevor 1 Jahr

Joshua Zirkzee going through some finishing drills 🎯🔥

Profilbild von IM🇵🇹
IM🇵🇹vor 1 Jahr

José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Profilbild von Geronimo Morgans
Geronimo Morgansvor 1 Jahr

Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂

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