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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.
183,552 просмотров • 1 год назад •via X (Twitter)
Комментарии: 7

Michael1 год назад
Approx how long between reps?

STATSports1 год назад
For conditioning, approximately 30 seconds.

Ben Mwesigwa1 год назад
This is a smart way to use the ball during conditioning exercises..

Cyril McGrath performance & rehab1 год назад
Aerobic development

United Zone1 год назад
Joshua Zirkzee going through some finishing drills 🎯🔥

IM🇵🇹1 год назад
José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Geronimo Morgans1 год назад
Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂

