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Really nice football-specific conditioning drill from Juventus training. Run 36.5m to bounce-pass (6secs) Run 58m to finish cutback (10secs) Run 67m box to box recovery (12secs) Approximately 161m of HSR metres in one rep.

183,552 просмотров • 1 год назад •via X (Twitter)

Комментарии: 7

Фото профиля Michael
Michael1 год назад

Approx how long between reps?

Фото профиля STATSports
STATSports1 год назад

For conditioning, approximately 30 seconds.

Фото профиля Ben Mwesigwa
Ben Mwesigwa1 год назад

This is a smart way to use the ball during conditioning exercises..

Фото профиля Cyril McGrath performance & rehab
Cyril McGrath performance & rehab1 год назад

Aerobic development

Фото профиля United Zone
United Zone1 год назад

Joshua Zirkzee going through some finishing drills 🎯🔥

Фото профиля IM🇵🇹
IM🇵🇹1 год назад

José Mourinho explaining some of the most important principles in football: 1. Compact defending.

Фото профиля Geronimo Morgans
Geronimo Morgans1 год назад

Pep loves Khusanov, man. I genuinely believe he’ll give him more minutes this season. Wait! what's Pep telling Gvardiol? Man's an absolute menace in the most wholesome way. 😂

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