Loading video...

Video Failed to Load

There was a problem loading this video. This could be due to a temporary network issue or the video might be unavailable.

Reduce insulin spikes by 30%👇🏽

Fred’s Farm | Herbal Wellness 🌿

404,286 subscribers

513,170 views • 2 years ago •via X (Twitter)

Health & Wellness Education Science & Technology

Anya Rossi• Live Now

Private livecam show

10 Comments

Cheri Hewko2 years ago

My Dad drinks a glass of juice with ACV and honey every day. Has for years. He’s 78 and in perfect health. Not one ounce of fat on him. And he likes his sweets:)

TC Mack2 years ago

Be careful! A lot of your videos get community notes when shared as misinformation! FYI. I looked into who’s disputing them, and all are corporate sponsored “sources”.

Fred’s Farm | Herbs2 years ago

Not all my videos. Only the ones they take personal.

VegasCrypt2 years ago

Add 1/2 teaspoon of Cheyenne pepper to it and that is how I drink it.

Jaymz Gutierrez⭐2 years ago

Currently on this regimen, but have added Turmeric and ginger with a little honey for taste.

BDOWN2 years ago

20!!!! My doctor said this when I had significant results, “I don’t know what you are doing but keep doing it”.

Fit With Dr Sam2 years ago

Healthy detox recipes to cleanse your body 🔥

DanceMom2 years ago

This looks too acidic for my stomach 🤔

Fred’s Farm | Herbs2 years ago

You’ll be fine

Rhonda Vaughan Thompson2 years ago

10! My A1C is below 100 after using this for more than a year AND I have lost 75 pounds. My Physician is saying I'm in great health at nearly 71 years of age. I also ALWAYS use a Straw to drink it.. almost always follow with 2 Eggs and Toast or a Buttermilk Biscuit.

Related Videos

Did you know this remedy that converts carbohydrates into sugar reducing insulin spikes by 30%? Watch till the end 👍

Did you know this remedy that converts carbohydrates into sugar reducing insulin spikes by 30%? Watch till the end 👍

Nutrition Guide

22,107 views • 3 months ago

4. Exercise Helps Stabilize Blood Sugar. Physical activity helps improve insulin sensitivity... Meaning your body becomes more efficient at using glucose. Even light movement, like a 10-minute walk, will help reduce those post-meal blood sugar spikes.

4. Exercise Helps Stabilize Blood Sugar. Physical activity helps improve insulin sensitivity... Meaning your body becomes more efficient at using glucose. Even light movement, like a 10-minute walk, will help reduce those post-meal blood sugar spikes.

Michael Morelli

118,928 views • 1 year ago

Carbs aren’t the enemy. Constant insulin spikes are. What’s one small change you can make this week?

Carbs aren’t the enemy. Constant insulin spikes are. What’s one small change you can make this week?

Dr. Shriram Nene

22,067 views • 2 months ago

🆕 : Protein bomb, insulin spikes, healthy dessert, liver detox - Just some of the things health influencers need to stop saying ASAP!

🆕 : Protein bomb, insulin spikes, healthy dessert, liver detox - Just some of the things health influencers need to stop saying ASAP!

Dr Nandita Iyer

18,734 views • 2 months ago

How to reduce cancer risk👇🏽

How to reduce cancer risk👇🏽

Fred’s Farm | Herbal Wellness 🌿

77,806 views • 1 year ago

Stop eating after 4pm, especially if you’re a woman over 40 . Eating late spikes your insulin, stores more fat around your waist, and messes with your sleep .

Stop eating after 4pm, especially if you’re a woman over 40 . Eating late spikes your insulin, stores more fat around your waist, and messes with your sleep .

vaidya parampara

35,521 views • 8 months ago

High cortisol adds 10 years to your face. It destroys insulin, tanks testosterone, and even shrinks your brain. Here are 8 methods to finally reduce it (backed by science):🧵 1. Walk barefoot in nature

High cortisol adds 10 years to your face. It destroys insulin, tanks testosterone, and even shrinks your brain. Here are 8 methods to finally reduce it (backed by science):🧵 1. Walk barefoot in nature

Achilleas

28,038 views • 3 months ago

Taking two tablespoons of apple cider vinegar before meals can noticeably reduce blood sugar spikes Its key ingredient, acetic acid, blocks your liver from flooding the bloodstream with excess glucose. It also activates AMPK (the same metabolic pathway as exercise) to trigger GLUT4, pulling glucose directly into your muscles without insulin. Berberine (another powerful glucose regulator) shares similar benefits

Taking two tablespoons of apple cider vinegar before meals can noticeably reduce blood sugar spikes Its key ingredient, acetic acid, blocks your liver from flooding the bloodstream with excess glucose. It also activates AMPK (the same metabolic pathway as exercise) to trigger GLUT4, pulling glucose directly into your muscles without insulin. Berberine (another powerful glucose regulator) shares similar benefits

FoundMyFitness Clips

401,254 views • 1 year ago

How often should a man ejaculate per month to reduce the risk of prostate cancer by 30

How often should a man ejaculate per month to reduce the risk of prostate cancer by 30

Wellness Xplorer

242,074 views • 2 months ago

How often should a man ejaculate per month to reduce the risk of prostate cancer by 30%?

How often should a man ejaculate per month to reduce the risk of prostate cancer by 30%?

Fitness Hub2.0

382,030 views • 2 months ago

4/ Candy Bars Candy bars are highly processed, combining sugar, refined chocolate, oils, and artificial additives. They provide minimal nutrients, trigger insulin spikes, promote inflammation, and contribute to long-term metabolic issues.

4/ Candy Bars Candy bars are highly processed, combining sugar, refined chocolate, oils, and artificial additives. They provide minimal nutrients, trigger insulin spikes, promote inflammation, and contribute to long-term metabolic issues.

Dr. Eric Berg DC

560,518 views • 7 months ago

Just 1 tablespoon in water cuts glucose spikes by 30%. Acetic acid slows carb breakdown into brain-damaging sugar molecules. Same meal, sharper mind.

Just 1 tablespoon in water cuts glucose spikes by 30%. Acetic acid slows carb breakdown into brain-damaging sugar molecules. Same meal, sharper mind.

Jay McHale

229,262 views • 1 year ago

7. Maintain stable blood sugar levels. Glucose & insulin spikes can feed cancer cells. Seyfried emphasizes the importance of keeping blood sugar levels stable by avoiding: • Sugar • Refined carbs • Processed foods Diets high in sugar can also lead to chronic inflammation & increase the risk of cancer development.

7. Maintain stable blood sugar levels. Glucose & insulin spikes can feed cancer cells. Seyfried emphasizes the importance of keeping blood sugar levels stable by avoiding: • Sugar • Refined carbs • Processed foods Diets high in sugar can also lead to chronic inflammation & increase the risk of cancer development.

Michael Morelli

1,680,870 views • 1 year ago

Most people never burn stored fat—not because they don't exercise enough, but because insulin never gets a real chance to drop. Dr. Benjamin Bikman explains why in this 2-minute clip: - The fastest way to improve insulin sensitivity? Lower insulin. - The fastest way to lower insulin? Stop eating (fasting). - When you eat dinner + late snack → insulin stays high for hours into the night. - Then a typical breakfast (bagel, cereal, toast, OJ) spikes it again before it ever reaches baseline. - Mid-morning snack, lunch, afternoon snack… insulin basically never comes down all day. - Result: constant fat-storage mode, worsening insulin resistance, zero fat-burning windows. Prolong the low-insulin period (skip breakfast, skip late snacks, or both) and you give your body hours of real fat-burning time—naturally. Simple shift. Massive metabolic difference. Have you noticed a difference when you give yourself a longer overnight fast (e.g., finish eating by 7 pm, eat again at noon)? What changed for your energy, hunger, or body comp?

Most people never burn stored fat—not because they don't exercise enough, but because insulin never gets a real chance to drop. Dr. Benjamin Bikman explains why in this 2-minute clip: - The fastest way to improve insulin sensitivity? Lower insulin. - The fastest way to lower insulin? Stop eating (fasting). - When you eat dinner + late snack → insulin stays high for hours into the night. - Then a typical breakfast (bagel, cereal, toast, OJ) spikes it again before it ever reaches baseline. - Mid-morning snack, lunch, afternoon snack… insulin basically never comes down all day. - Result: constant fat-storage mode, worsening insulin resistance, zero fat-burning windows. Prolong the low-insulin period (skip breakfast, skip late snacks, or both) and you give your body hours of real fat-burning time—naturally. Simple shift. Massive metabolic difference. Have you noticed a difference when you give yourself a longer overnight fast (e.g., finish eating by 7 pm, eat again at noon)? What changed for your energy, hunger, or body comp?

Camus

231,601 views • 6 months ago

Like many people living with type 2 diabetes who need basal insulin, Franca was scared about starting insulin… until it became 'a way of life' for her. Discover 30 million reasons for your patients to say 'yes' to insulin when it's needed

Like many people living with type 2 diabetes who need basal insulin, Franca was scared about starting insulin… until it became 'a way of life' for her. Discover 30 million reasons for your patients to say 'yes' to insulin when it's needed

Novo Nordisk Live

788,990 views • 1 year ago