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Reduce insulin spikes by 30%👇🏽

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Fred’s Farm | Herbal Wellness 🌿

404,286 subscribers

513,170 görüntüleme • 2 yıl önce •via X (Twitter)

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Cheri Hewko profil fotoğrafı
Cheri Hewko2 yıl önce

My Dad drinks a glass of juice with ACV and honey every day. Has for years. He’s 78 and in perfect health. Not one ounce of fat on him. And he likes his sweets:)

TC Mack profil fotoğrafı
TC Mack2 yıl önce

Be careful! A lot of your videos get community notes when shared as misinformation! FYI. I looked into who’s disputing them, and all are corporate sponsored “sources”.

Fred’s Farm | Herbs profil fotoğrafı
Fred’s Farm | Herbs2 yıl önce

Not all my videos. Only the ones they take personal.

VegasCrypt profil fotoğrafı
VegasCrypt2 yıl önce

Add 1/2 teaspoon of Cheyenne pepper to it and that is how I drink it.

Jaymz Gutierrez⭐ profil fotoğrafı
Jaymz Gutierrez⭐2 yıl önce

Currently on this regimen, but have added Turmeric and ginger with a little honey for taste.

BDOWN profil fotoğrafı
BDOWN2 yıl önce

20!!!! My doctor said this when I had significant results, “I don’t know what you are doing but keep doing it”.

Fit With Dr Sam profil fotoğrafı
Fit With Dr Sam2 yıl önce

Healthy detox recipes to cleanse your body 🔥

DanceMom profil fotoğrafı
DanceMom2 yıl önce

This looks too acidic for my stomach 🤔

Fred’s Farm | Herbs profil fotoğrafı
Fred’s Farm | Herbs2 yıl önce

You’ll be fine

Rhonda Vaughan Thompson profil fotoğrafı
Rhonda Vaughan Thompson2 yıl önce

10! My A1C is below 100 after using this for more than a year AND I have lost 75 pounds. My Physician is saying I'm in great health at nearly 71 years of age. I also ALWAYS use a Straw to drink it.. almost always follow with 2 Eggs and Toast or a Buttermilk Biscuit.

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Did you know this remedy that converts carbohydrates into sugar reducing insulin spikes by 30%? Watch till the end 👍
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Did you know this remedy that converts carbohydrates into sugar reducing insulin spikes by 30%? Watch till the end 👍

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4. Exercise Helps Stabilize Blood Sugar. Physical activity helps improve insulin sensitivity... Meaning your body becomes more efficient at using glucose. Even light movement, like a 10-minute walk, will help reduce those post-meal blood sugar spikes.
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4. Exercise Helps Stabilize Blood Sugar. Physical activity helps improve insulin sensitivity... Meaning your body becomes more efficient at using glucose. Even light movement, like a 10-minute walk, will help reduce those post-meal blood sugar spikes.

Michael Morelli

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Carbs aren’t the enemy. Constant insulin spikes are. What’s one small change you can make this week?
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Carbs aren’t the enemy. Constant insulin spikes are. What’s one small change you can make this week?

Dr. Shriram Nene

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🆕 : Protein bomb, insulin spikes, healthy dessert, liver detox - Just some of the things health influencers need to stop saying ASAP!
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🆕 : Protein bomb, insulin spikes, healthy dessert, liver detox - Just some of the things health influencers need to stop saying ASAP!

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Stop eating after 4pm, especially if you’re a woman over 40 . Eating late spikes your insulin, stores more fat around your waist, and messes with your sleep .
1:59

Stop eating after 4pm, especially if you’re a woman over 40 . Eating late spikes your insulin, stores more fat around your waist, and messes with your sleep .

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High cortisol adds 10 years to your face. It destroys insulin, tanks testosterone, and even shrinks your brain. Here are 8 methods to finally reduce it (backed by science):🧵 1. Walk barefoot in nature
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High cortisol adds 10 years to your face. It destroys insulin, tanks testosterone, and even shrinks your brain. Here are 8 methods to finally reduce it (backed by science):🧵 1. Walk barefoot in nature

Achilleas

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Taking two tablespoons of apple cider vinegar before meals can noticeably reduce blood sugar spikes Its key ingredient, acetic acid, blocks your liver from flooding the bloodstream with excess glucose. It also activates AMPK (the same metabolic pathway as exercise) to trigger GLUT4, pulling glucose directly into your muscles without insulin. Berberine (another powerful glucose regulator) shares similar benefits
1:32

Taking two tablespoons of apple cider vinegar before meals can noticeably reduce blood sugar spikes Its key ingredient, acetic acid, blocks your liver from flooding the bloodstream with excess glucose. It also activates AMPK (the same metabolic pathway as exercise) to trigger GLUT4, pulling glucose directly into your muscles without insulin. Berberine (another powerful glucose regulator) shares similar benefits

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How often should a man ejaculate per month to reduce the risk of prostate cancer by 30%?
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4/ Candy Bars Candy bars are highly processed, combining sugar, refined chocolate, oils, and artificial additives. They provide minimal nutrients, trigger insulin spikes, promote inflammation, and contribute to long-term metabolic issues.
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4/ Candy Bars Candy bars are highly processed, combining sugar, refined chocolate, oils, and artificial additives. They provide minimal nutrients, trigger insulin spikes, promote inflammation, and contribute to long-term metabolic issues.

Dr. Eric Berg DC

560,518 görüntüleme • 7 ay önce

Just 1 tablespoon in water cuts glucose spikes by 30%. Acetic acid slows carb breakdown into brain-damaging sugar molecules. Same meal, sharper mind.
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Just 1 tablespoon in water cuts glucose spikes by 30%. Acetic acid slows carb breakdown into brain-damaging sugar molecules. Same meal, sharper mind.

Jay McHale

229,262 görüntüleme • 1 yıl önce

7. Maintain stable blood sugar levels. Glucose & insulin spikes can feed cancer cells. Seyfried emphasizes the importance of keeping blood sugar levels stable by avoiding: • Sugar • Refined carbs • Processed foods Diets high in sugar can also lead to chronic inflammation & increase the risk of cancer development.
0:32

7. Maintain stable blood sugar levels. Glucose & insulin spikes can feed cancer cells. Seyfried emphasizes the importance of keeping blood sugar levels stable by avoiding: • Sugar • Refined carbs • Processed foods Diets high in sugar can also lead to chronic inflammation & increase the risk of cancer development.

Michael Morelli

1,680,870 görüntüleme • 1 yıl önce

Most people never burn stored fat—not because they don't exercise enough, but because insulin never gets a real chance to drop. Dr. Benjamin Bikman explains why in this 2-minute clip: - The fastest way to improve insulin sensitivity? Lower insulin. - The fastest way to lower insulin? Stop eating (fasting). - When you eat dinner + late snack → insulin stays high for hours into the night. - Then a typical breakfast (bagel, cereal, toast, OJ) spikes it again before it ever reaches baseline. - Mid-morning snack, lunch, afternoon snack… insulin basically never comes down all day. - Result: constant fat-storage mode, worsening insulin resistance, zero fat-burning windows. Prolong the low-insulin period (skip breakfast, skip late snacks, or both) and you give your body hours of real fat-burning time—naturally. Simple shift. Massive metabolic difference. Have you noticed a difference when you give yourself a longer overnight fast (e.g., finish eating by 7 pm, eat again at noon)? What changed for your energy, hunger, or body comp?
2:00

Most people never burn stored fat—not because they don't exercise enough, but because insulin never gets a real chance to drop. Dr. Benjamin Bikman explains why in this 2-minute clip: - The fastest way to improve insulin sensitivity? Lower insulin. - The fastest way to lower insulin? Stop eating (fasting). - When you eat dinner + late snack → insulin stays high for hours into the night. - Then a typical breakfast (bagel, cereal, toast, OJ) spikes it again before it ever reaches baseline. - Mid-morning snack, lunch, afternoon snack… insulin basically never comes down all day. - Result: constant fat-storage mode, worsening insulin resistance, zero fat-burning windows. Prolong the low-insulin period (skip breakfast, skip late snacks, or both) and you give your body hours of real fat-burning time—naturally. Simple shift. Massive metabolic difference. Have you noticed a difference when you give yourself a longer overnight fast (e.g., finish eating by 7 pm, eat again at noon)? What changed for your energy, hunger, or body comp?

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Like many people living with type 2 diabetes who need basal insulin, Franca was scared about starting insulin… until it became 'a way of life' for her. Discover 30 million reasons for your patients to say 'yes' to insulin when it's needed
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Like many people living with type 2 diabetes who need basal insulin, Franca was scared about starting insulin… until it became 'a way of life' for her. Discover 30 million reasons for your patients to say 'yes' to insulin when it's needed

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