Remember Action Alleviates Anxiety‼️

I wouldn't even say it's a coping mechanism, it's simply the solution you're looking for The mind craves certainty, that can only be found through trying things and seeing if they work.

Amen...

I remember when I used to think the same things

Can you miss someone you never truly had?

4 herbs to fight anxiety: - Lemon Balm (calms the mind) - Ashwagandha (reduces stress levels) - Kava (natural sedative) - Blue Vervain (relieves anxiety symptoms) Your mind will find peace.