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repetition doesn't just build habits, it installs patterns into the subconscious. do it without thinking and it limits you. do it on purpose and it becomes discipline.

alexei

77,719 subscribers

45,959 views • 5 days ago •via X (Twitter)

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8 Comments

47th Street👁️☘️5 days ago

efforts & determination...

TranslateMom5 days ago

Português na tela ⬇ Reply with @TranslateMom + a language for subtitles, or tag @TranslateMom to download. iPhone users can get the TranslateMom app.

Rodrigo Santos5 days ago

@TranslateMom português

Unsolicited Advice5 days ago

Whatever you repeat without thinking is training you anyway. Make the reps intentional or they will train the wrong person.

Geuel5 days ago

repetition is the continuous truth you feed your mind that makes it act on it and eventually changes your brain and mind to believe and become that truth and this eventually becomes you

curtis carpenter5 days ago

Read 7 habits of highly effective people by Steven Covey. First seek to be understood and then seek to understand. Always seek win-win.

FEAR GOD5 days ago

repetition is the art of creating new paths in reality

Novauré5 days ago

This is excellent. Repetition writes the pattern either way. When you repeat it on purpose, it becomes discipline. When you don’t notice, it still installs just not the one you wanted.

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your subconscious mind doesn't change from one good moment, it changes from repetition. that's the whole mechanism. so repeat the pattern on purpose. stand like the person you wanna be. talk like them. move like them. do it again tomorrow, and the day after. repetition is the whole trick. your subconscious mind isn't convinced by one good day, it's convinced by the pattern. stop waiting to feel like proof you've changed. repeat the evidence until your subconscious mind has no choice but to believe it. read more about subconscious reprogramming in the article bellow.

your subconscious mind doesn't change from one good moment, it changes from repetition. that's the whole mechanism. so repeat the pattern on purpose. stand like the person you wanna be. talk like them. move like them. do it again tomorrow, and the day after. repetition is the whole trick. your subconscious mind isn't convinced by one good day, it's convinced by the pattern. stop waiting to feel like proof you've changed. repeat the evidence until your subconscious mind has no choice but to believe it. read more about subconscious reprogramming in the article bellow.

alexei

33,666 views • 17 days ago

For researchers, scientists, and academics tackling hard problems: Gemini 2.5 Deep Think is here. 🤯 It doesn't just answer, it brainstorms using parallel thinking and reinforcement learning techniques. We put it into the hands of mathematicians who explored what it can do ↓

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You don’t chase greatness—you demand it from yourself. You want to be elite? Then do what’s right- the right way - every time. Not when it’s easy. Not when you feel like it. Every time. Discipline builds habits. Habits build champions.

You don’t chase greatness—you demand it from yourself. You want to be elite? Then do what’s right- the right way - every time. Not when it’s easy. Not when you feel like it. Every time. Discipline builds habits. Habits build champions.

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49,412 views • 1 year ago

Someone asked: Is it possible to build an invoice website and then turn it into a App that installs on my smartphone? My answer: it's possible, But I have not done it. Here's what we will do, let's Build it together So I built an invoice website for the first time and then made it into a WebApp that installs on my phone and shows among my apps. It will be useful for business owners who want to simplify the task Enjoy and repost, someone somewhere might need this. I also needed it but didn't know I did 🤣🤣🤣

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Richard U. | Web Developer

23,648 views • 1 month ago

That walk is earned. Not the kind of thing you just put on and do. It takes real strength, real discipline, real devotion to move like that - to turn something this demanding into this elegant walk. You don’t just see it. You feel the weight of what it took. Do you dare?

That walk is earned. Not the kind of thing you just put on and do. It takes real strength, real discipline, real devotion to move like that - to turn something this demanding into this elegant walk. You don’t just see it. You feel the weight of what it took. Do you dare?

AngryAngel81

68,439 views • 2 months ago

Do it again. Do it better. Repetition reveals greatness.

Do it again. Do it better. Repetition reveals greatness.

Los Angeles Lakers

148,815 views • 4 months ago

Sorry but it just doesn't hit the same when you do it

Sorry but it just doesn't hit the same when you do it

miguel

134,636 views • 21 days ago

Embrace the boredom of consistency. "When you're building championship habits, it's very boring and it's very meticulous. And, it is frustrating at times, but it never changes. We continue to do what we do, continue to build those habits and nothing changes."

Embrace the boredom of consistency. "When you're building championship habits, it's very boring and it's very meticulous. And, it is frustrating at times, but it never changes. We continue to do what we do, continue to build those habits and nothing changes."

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Your immune system: How do you build it, and what weakens it?

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25,240 views • 5 months ago

Give a man a reason, any reason, and he'll turn it into something. It's just how we're wired. We don't always need a plan, just a purpose... or at least something that feels like one. Because with the right reason, a man won't just do a thing, he'll build it, rebuild it, improve it, and maybe even pass it down like it mattered all along. ✌️

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691,553 views • 2 months ago

"You have a purpose in this Nigeria, and you must find it, and you must do it." - Beautiful Nubia

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@𝗼𝗻𝗲𝗷𝗼𝗯𝗹𝗲𝘀𝘀𝗯𝗼𝘆

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Jon Gruden said, "You can lead the league in effort because it takes no talent. It's just a decision that you make." It means show up, do the work, and earn it every day. • It means hard work. • It means discipline. • It means commitment.

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Do you have a mini Elon in you? As we enter Shawwal, examine what it is that causes you to slip into your old habits. Try to discipline the voice that says, “Everyone else is doing it.”

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Arteta on Eze: “Yeah, without that [ball recoveries and pressing] you have no chance to play in this team. Because everybody does it, you know, and that's the magic of it and the reason why we are so consistent in winning matches and preventing the opponent from scoring. And he can do it, If he could not do it, I would never demand it. He can do it. He's willing to do it and he's doing it better and better every day.”

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Connor Humm

546,881 views • 6 months ago

"When people define 'this is what I want' and 'this is what I need to do to do it' and they have the discipline to execute it, that's when you get a talented player who becomes a great player."

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Do yourselves a favor: Take abundant photos and videos of, for and around people you love. Do it frequently, randomly, deliberately. Do it for the big stuff. Do it for the little stuff. Do it for the stupid stuff. Do it on nights out. Do it on nights in. You’re so loved, Greg.

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29,412 views • 3 years ago

David Goggins & Andrew Huberman drop the rawest truth on willpower & purpose (5:57 clip): You don’t “find” purpose or willpower — you build it the hard way. Goggins: “There is no f... hack. The hack is going to f... suck. And do it… and do it… and do it.” Huberman: The anterior mid-cingulate cortex (the “willpower center”) only grows when you do things you hate doing. Lifting to failure, 4 straps, cold showers — if you like it, it doesn’t count. The “stick,” the “haunt,” the friction — that’s the gear that actually builds it. Goggins: “That’s why so many people fail to find their purpose. Because growing that part doesn’t look fun. It doesn’t look like my life looks fun.” Clip here — no sugar-coating, just brutal honesty 👇 Who’s actively doing something today that their brain is screaming “NO” to?

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