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Repetition is the key

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Fight Club

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13,915 просмотров • 16 дней назад •via X (Twitter)

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I will repeat this until it sticks, repetition is key to learning ✨
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Repetition Is the Key to Mastery. Reps build confidence. Confidence builds speed. Reps are your currency. How will you spend it? Build Habits That Align With Your Goals. Your routine writes your future. Craft a daily process that matches the player you say you want to become.
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This one is for the Obsidian nerds 💎 Create spaced repetition flashcards using your Obsidian notes as context:
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"There is only one attribute of God ever raised to the third degree of repetition in scripture." – R.C. Sproul
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There is a lot that goes into being a great pass rusher. Getting to the QB is more than just speed , strength and athleticism… Great get offs, locating the attack point, violent hands and the ability to accelerate through a change of direction are all factors to success. Breaking down one move into segments allows the athletes to hone in on a very important aspect…. EYE (locate the attack point) HAND (Violent Intent) Coordination…. Repetition, Repetition, Repetition…. It’s The Muscle To Memory….
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