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Replying to @Angiela Eats the viral dumpling bake version I made with the tom yom paste was soooo delicious, I had to make it again —this time with Japanese curry 🍛 👀 I brought this over to a friends house for a potluck and decided to add ramen to...

10,600 Aufrufe • vor 1 Jahr •via TikTok

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Korean BBQ Crunch Chicken Salad ✨ This salad is one of those meal prep recipes you’ll actually look forward to eating all week. Packed with protein, loaded with fresh veggies, tossed in a creamy sweet-and-spicy dressing, and finished with crunchy ramen for the perfect bite every time. Makes 6-8 servings | 252 calories | 24g protein | 20g carbs | 7g fat | 3g fiber per serving Ingredients: Crunchy Ramen: 1 packet Ramen noodles boiled 1 tsp sesame oil 1 tablespoon soy sauce or coconut aminos **I used GF ramen so I boiled them first. If you use regular Ramen, you don’t need to boil them. Just break them into pieces. Use the same ingredients above and toast them for about 10 minutes. Korean BBQ dressing 1/3 cup Greek yogurt 1 to 2 tablespoons gojuchung 1 tablespoon soy sauce 1 teaspoon sesame oil 1 teaspoon rice vinegar 1 teaspoon honey Fresh garlic, grated Fresh ginger grated Chicken salad 3 cups chopped rotisserie chicken 2 cups purple cabbage, shredded 1 cup shredded carrots 1 cup, diced cucumbers 1/2 cup edamame 3 green onions, diced Handful of fresh cilantro chopped 2 tablespoons sesame seeds Directions: Combine your cooked Ramen with sesame oil, soy sauce, and garlic and bake for about 10 to 15 minutes until crunchy careful not to burn. Wow, that’s cooking. Make your dressing by combining all the ingredients and whisk until smooth. Add your chicken salad ingredients to a large bowl top with the dressing and the crunchy Ramen and enjoy! **Note: The ramen will soften as it sits in the fridge. If you prefer to keep that crunchy texture, store it separately and add it just before serving. Or mix it all together and let the noodles soften into a delicious noodle-style chicken salad. Honestly, both versions are so good! #glutenfree #mealprepideas #chickensalad #healthymealprep #easylunches

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britscookin

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Mongolian Ground Beef Noodles Ingredients * 1 lb ground beef * 4 packages ramen noodles, seasoning packets discarded or about 10–12 oz plain ramen or lo mein noodles * Salt and black pepper, to taste * 1 tbsp minced garlic * 1 head broccoli, cut into florets (optional) * Splash of water, for steaming broccoli * Green onions, sliced, for topping * Sesame seeds, for topping Mongolian Sauce * ½ cup low-sodium soy sauce * ½ cup beef broth * ⅓ cup brown sugar * 2 tbsp hoisin sauce * 1 tbsp minced garlic * 1 tsp fresh grated ginger or ½ tsp ground ginger * 1 tsp sesame oil * ½ tsp red pepper flakes, optional Cornstarch Slurry * 1 tbsp cornstarch * 2 tbsp cold water Directions 1. Cook the ramen noodles according to the package directions, leaving out the seasoning packets. Drain and set aside. 2. Add the ground beef to a large skillet and cook until browned, breaking it apart as it cooks. Season with a little salt and black pepper. Drain any excess grease if needed. 3. Add the garlic and let it cook for about 1 minute. 4. In a bowl, whisk together the soy sauce, beef broth, brown sugar, hoisin sauce, garlic, ginger, sesame oil, and red pepper flakes. 5. If using broccoli, add it right into the skillet with the beef. Add a splash of water, cover, and let it steam for a few minutes until cooked to your liking. 6. Pour the sauce over the beef and broccoli. 7. Whisk together the cornstarch and cold water, then pour the slurry into the skillet. Stir and let everything simmer for a few minutes until the sauce thickens. 8. Add the cooked ramen noodles and toss until everything is coated in that sauce. 9. Top with sesame seeds and sliced green onions and serve. So good y’all! *Notes: * Broccoli is totally optional. You can leave it out or swap it for another veggie you like. * I used 4 packages of instant ramen and tossed the seasoning packets, but plain ramen noodles, lo mein noodles, or even spaghetti will work! * If you like a little extra heat, chili crisp is SO good on top of this! 🌶️

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