Ronnie Coleman first time doing an 800 lb squat Dude is a legend

Ronnie is a legend in the bodybuilding scene, but, watching the documentary, just seems like a really nice person. Excellence and kindness should go hand in hand.

"I use Whey Protein almost daily in pancakes, smoothies, and other recipes pre and post workout, going through a lot of containers per year. I’m incredibly excited that Gnarly is pushing sustainability with their new steel containers." - Kelly Halpin

What was his secret sauce?

No one ever replace Ronnie Coleman

legend💪

The King. 👑

There’s show ponies and then there’s work horses 💪🏻🔥 Coleman was unreal

Is the spotter really doing anything at this point?

Lol how is there not a timestamp in the corner saymg the date and time?

Truly the 🐐

@jocharest1 and @SleepAndSports