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Rubrik + CrowdStrike complete identity resilience: 1. Correlate identity changes and risks 2. Accelerate investigations with shared context 3. Reduce time to response with real adversary activity Detection. Recovery. Done. cc/ Rubrik CrowdStrike George Kurtz

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Bipul Sinha

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12,579 görüntüleme • 6 ay önce •via X (Twitter)

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California is now under at least 10 federal investigations for civil rights violations and other unlawful activity. Years of utter lawlessness have caught up with Governor Newsom. 1. Allowing men to compete in women’s sports 2. Forcing schools to lie to parents about a child’s gender identity 3. Engaging in racial discrimination in university admissions 4. Enabling anti-Semitism on college campuses 5. Allowing pro-terrorist individuals to take over campuses 6. Wasting billions on High-Speed Rail 7. Wasting billions in homelessness funding 8. Increasing gas prices with unlawful Cap and Trade 9. Restricting 2nd Amendment rights with CCW barriers 10. Interfering with immigration enforcement with Sanctuary State.
21:23

California is now under at least 10 federal investigations for civil rights violations and other unlawful activity. Years of utter lawlessness have caught up with Governor Newsom. 1. Allowing men to compete in women’s sports 2. Forcing schools to lie to parents about a child’s gender identity 3. Engaging in racial discrimination in university admissions 4. Enabling anti-Semitism on college campuses 5. Allowing pro-terrorist individuals to take over campuses 6. Wasting billions on High-Speed Rail 7. Wasting billions in homelessness funding 8. Increasing gas prices with unlawful Cap and Trade 9. Restricting 2nd Amendment rights with CCW barriers 10. Interfering with immigration enforcement with Sanctuary State.

Rep. Kevin Kiley

74,804 görüntüleme • 1 yıl önce

The Road to Recovery: Understanding Burnout Healing Timelines TLDR: It takes about 2 years of diligent work to recover from burnout... but you can absolutely make it take longer... The burnout recovery timeline nobody tells you about... After struggling with burnout for almost a decade, I've finally mapped the real recovery journey. It's longer than most people think, but understanding these timelines saved my sanity. Mild burnout can resolve in about 6 months with proper rest. My first burnout took 4 months of doing absolutely nothing but playing video games before I started feeling better. Severe burnout? That's a 2-year journey with the right interventions. Without them, it can become permanent - I learned this the hard way when I still wasn't better after 3 years of "trying to recover." CFS or complete collapse is a 3-5 year road, sometimes with permanent changes. Each system in your body recovers at its own pace: Your gut might take 2 weeks to clear pathogens, but 6 months to heal damage and 2 years for complete microbiome restoration. Your adrenals respond to adaptogens within weeks, but need 2 years for full reconditioning as your brain physically remodels and stress hormones normalize. Your nervous system takes 2-4 weeks for initial stabilization, 3-6 months for improved vagal tone, and 1-2 years to reprogram anxiety responses. Your mitochondria (energy factories) recover fastest - noticeable improvement in 2-4 weeks, and major function returned in 2-3 months with proper support. Your immune system takes 1-3 months to begin reducing inflammation, 6-12 months to calm brain inflammation, and 18-24 months for complete balance. The #1 recovery killer? Impatience. I kept my burnout going by always pushing through, exercising harder, working more. Your body knows how to heal - you just need to create the right conditions and give it time.
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The Road to Recovery: Understanding Burnout Healing Timelines TLDR: It takes about 2 years of diligent work to recover from burnout... but you can absolutely make it take longer... The burnout recovery timeline nobody tells you about... After struggling with burnout for almost a decade, I've finally mapped the real recovery journey. It's longer than most people think, but understanding these timelines saved my sanity. Mild burnout can resolve in about 6 months with proper rest. My first burnout took 4 months of doing absolutely nothing but playing video games before I started feeling better. Severe burnout? That's a 2-year journey with the right interventions. Without them, it can become permanent - I learned this the hard way when I still wasn't better after 3 years of "trying to recover." CFS or complete collapse is a 3-5 year road, sometimes with permanent changes. Each system in your body recovers at its own pace: Your gut might take 2 weeks to clear pathogens, but 6 months to heal damage and 2 years for complete microbiome restoration. Your adrenals respond to adaptogens within weeks, but need 2 years for full reconditioning as your brain physically remodels and stress hormones normalize. Your nervous system takes 2-4 weeks for initial stabilization, 3-6 months for improved vagal tone, and 1-2 years to reprogram anxiety responses. Your mitochondria (energy factories) recover fastest - noticeable improvement in 2-4 weeks, and major function returned in 2-3 months with proper support. Your immune system takes 1-3 months to begin reducing inflammation, 6-12 months to calm brain inflammation, and 18-24 months for complete balance. The #1 recovery killer? Impatience. I kept my burnout going by always pushing through, exercising harder, working more. Your body knows how to heal - you just need to create the right conditions and give it time.

David Shapiro (L/0)

18,832 görüntüleme • 1 yıl önce

CROWDSTRIKE & UKRAINE— How Does Trump Always know??? 🔴 VIDEO #1 • “I still ask the FBI, where is the Server? How come the FBI never got the server from the DNC? Where’s the server? I want to see the server? The server is, they say, is held by a company whose private ownership individual is from UKRAINE!” ( 🔴 VIDEO #2 • “it’s very interesting, they have the server from the DNC. The FBI went in and told them “Get out of Here. We’re not giving it to you”… They gave the server to CROWDSTRIKE, or whatever it’s called. Which is a company owned by a very wealthy Ukrainian [Oligarch]. Why did they give it to a Ukrainian company? CROWDSTRIKE. ( 🔴 VIDEO #3 (Media Panic. Damage Control) Take your pick of reports… the MSM ran an intense coverup & distraction campaign. 🔴 VIDEO #4 — Director Comey • Were you given access to do the forensics on those servers? —— Comey: We were not. A highly respected private company got access and shared with us (FBI) what they saw there. In a nutshell…The DNC would NOT give access to the FBI for their servers or John Podesta’s devices, but they would give them to CrowdStrike. ( 🔴 Details & Puzzle Pieces • CrowdStrike is the cyberfirm that fabricated the entire claim that Russia hacked the DNC, which began Russiagate. —— they accused Julian Assange of working with Russia. —— Assange never revealed his source was, but it’s widely suspected and accepted that Seth Rich was the leaker; and they murdered him for it. —— CrowdStrike was later discovered to be working for the Clinton campaign. —— FOUR YEARS LATER, CrowdStrike CEO admitted, his contract was NOT with the DNC, but instead "with Michael Sussmann from Perkins Coie." Retained by Sussman & Clinton. • The entire Russiagate Investigation started because the FBI relied on CROWDSTRIKE rather than independently investigate the "hacked" DNC servers. 🔴 NOW, How did Trump know when all intel agencies claimed otherwise? Trump & the Military absolutely 100% knew what was going on and exactly where those servers were. —— 1. this is evident when Trump admitted to setting a Trap for Nancy Pelosi and and Adam Schif by allowing them to go through with Impeachment Hoax #2. ( —— 2. This is evidence when The Biden Bribe Tapes Were “Leaked” — Calls of John Kerry, Biden, and Poroshenko ( 🔴 The globalist Dems and Rino’s panicked, tried to impeach him, released a world wide virus, and now there’s a war in Ukraine… voila… narrative changed… Now all those same Globalist’s can’t stop worshipping Ukraine, because they’re protecting their own interests and criminal activity… 🔴 Let’s not forget what happened In 2014. When The US effectively ran a coup and regime change —— How The CIA, our US Gov and traitors Obama, Biden, and Nuland (+others) overthrew Ukraine's government in 2014. Nuland was caught on tape planning Ukraines new government shortly after for goodness sake. ( 🔴 LET’S NOT Forget how they Panicked When Trump was Elected • Just after Trump was Elected, McCain and Lindsey Graham went to Ukraine, Desperately trying to get control of Eastern Ukraine since Donald Trump was just elected. ( —— After their Trip, McCain and Lindsey Graham come home and desperately try to blame Russia ( Notice a pattern? A lot of corruption leads back to Ukraine. Clinton’s, Obama, Biden… I would even argue Bush. It’s not a coincidence Julian Assange was recently released, CROWDSTRIKE just had a Worldwide Outage, and they just tried to kill the man that’s been sniffing them out since he came into office in 2016. They’re panicking…. They’re Fooked…. Time is running out and They know it…
1:16

CROWDSTRIKE & UKRAINE— How Does Trump Always know??? 🔴 VIDEO #1 • “I still ask the FBI, where is the Server? How come the FBI never got the server from the DNC? Where’s the server? I want to see the server? The server is, they say, is held by a company whose private ownership individual is from UKRAINE!” ( 🔴 VIDEO #2 • “it’s very interesting, they have the server from the DNC. The FBI went in and told them “Get out of Here. We’re not giving it to you”… They gave the server to CROWDSTRIKE, or whatever it’s called. Which is a company owned by a very wealthy Ukrainian [Oligarch]. Why did they give it to a Ukrainian company? CROWDSTRIKE. ( 🔴 VIDEO #3 (Media Panic. Damage Control) Take your pick of reports… the MSM ran an intense coverup & distraction campaign. 🔴 VIDEO #4 — Director Comey • Were you given access to do the forensics on those servers? —— Comey: We were not. A highly respected private company got access and shared with us (FBI) what they saw there. In a nutshell…The DNC would NOT give access to the FBI for their servers or John Podesta’s devices, but they would give them to CrowdStrike. ( 🔴 Details & Puzzle Pieces • CrowdStrike is the cyberfirm that fabricated the entire claim that Russia hacked the DNC, which began Russiagate. —— they accused Julian Assange of working with Russia. —— Assange never revealed his source was, but it’s widely suspected and accepted that Seth Rich was the leaker; and they murdered him for it. —— CrowdStrike was later discovered to be working for the Clinton campaign. —— FOUR YEARS LATER, CrowdStrike CEO admitted, his contract was NOT with the DNC, but instead "with Michael Sussmann from Perkins Coie." Retained by Sussman & Clinton. • The entire Russiagate Investigation started because the FBI relied on CROWDSTRIKE rather than independently investigate the "hacked" DNC servers. 🔴 NOW, How did Trump know when all intel agencies claimed otherwise? Trump & the Military absolutely 100% knew what was going on and exactly where those servers were. —— 1. this is evident when Trump admitted to setting a Trap for Nancy Pelosi and and Adam Schif by allowing them to go through with Impeachment Hoax #2. ( —— 2. This is evidence when The Biden Bribe Tapes Were “Leaked” — Calls of John Kerry, Biden, and Poroshenko ( 🔴 The globalist Dems and Rino’s panicked, tried to impeach him, released a world wide virus, and now there’s a war in Ukraine… voila… narrative changed… Now all those same Globalist’s can’t stop worshipping Ukraine, because they’re protecting their own interests and criminal activity… 🔴 Let’s not forget what happened In 2014. When The US effectively ran a coup and regime change —— How The CIA, our US Gov and traitors Obama, Biden, and Nuland (+others) overthrew Ukraine's government in 2014. Nuland was caught on tape planning Ukraines new government shortly after for goodness sake. ( 🔴 LET’S NOT Forget how they Panicked When Trump was Elected • Just after Trump was Elected, McCain and Lindsey Graham went to Ukraine, Desperately trying to get control of Eastern Ukraine since Donald Trump was just elected. ( —— After their Trip, McCain and Lindsey Graham come home and desperately try to blame Russia ( Notice a pattern? A lot of corruption leads back to Ukraine. Clinton’s, Obama, Biden… I would even argue Bush. It’s not a coincidence Julian Assange was recently released, CROWDSTRIKE just had a Worldwide Outage, and they just tried to kill the man that’s been sniffing them out since he came into office in 2016. They’re panicking…. They’re Fooked…. Time is running out and They know it…

MJTruthUltra

3,233,127 görüntüleme • 2 yıl önce

In 2025, I made you over $2M+ with all my stock picks. Now in 2026, I will make you ANOTHER $5M with my once in a lifetime call. It's time to buy software stocks right NOW. You're going to look back at this and THANK me for making you rich in a few years. Here's what to buy and go all-in: 1. UiPath $PATH 2. ServiceNow $NOW 3. Oracle $ORCL 4. Salesforce $CRM 5. Datadog $DDOG 6. Snowflake $SNOW 7. Adobe $ADBE 8. MongoDB $MDB 9. Twilio $TWLO 10. CrowdStrike $CRWD Never miss another bull-run again. All my buy and sell signals in Discord @
4:32

In 2025, I made you over $2M+ with all my stock picks. Now in 2026, I will make you ANOTHER $5M with my once in a lifetime call. It's time to buy software stocks right NOW. You're going to look back at this and THANK me for making you rich in a few years. Here's what to buy and go all-in: 1. UiPath $PATH 2. ServiceNow $NOW 3. Oracle $ORCL 4. Salesforce $CRM 5. Datadog $DDOG 6. Snowflake $SNOW 7. Adobe $ADBE 8. MongoDB $MDB 9. Twilio $TWLO 10. CrowdStrike $CRWD Never miss another bull-run again. All my buy and sell signals in Discord @

StockWhale

130,129 görüntüleme • 3 ay önce

Now that Obama has been implicated in Treason… let’s revisit CrowdStrike, UKRAINE, and RUSSIA RUSSIA RUSSIA Because it is all connected… and at some point you gotta ask, how did Trump know? 🔴 TRUMP #1 • “I still ask the FBI, where is the Server? How come the FBI never got the server from the DNC? Where’s the server? I want to see the server? The server, they say, is held by a company whose private ownership is from UKRAINE!” 🔴 TRUMP #2 • “it’s very interesting, they have the server from the DNC. The FBI went in and told them “Get out of Here. We’re not giving it to you”… They gave the server to CROWDSTRIKE, or whatever it’s called. Which is a company owned by a very wealthy Ukrainian [Oligarch]. Why did they give it to a Ukrainian company? (CROWDSTRIKE). 🔴 COMEY • Were you given access to do the forensics on those servers? —— Comey: We were not. A highly respected private company got access and shared with us (FBI) what they saw there. In a nutshell…The DNC would NOT give access to their serves to the FBI or John Podesta’s devices, but they would give them to CrowdStrike. 🔴 HOW IT ALL COMES TOGETHER • CrowdStrike is the cyberfirm that fabricated the entire claim that Russia hacked the DNC, which created “Russiagate.” —— they accused Julian Assange of working with Russia. • Assange never revealed who his source was, but it’s widely suspected and accepted that Seth Rich was the leaker; and they murdered him for it. —— CrowdStrike was later discovered to be working for the Clinton campaign. • FOUR YEARS LATER, CrowdStrike CEO admitted, his contract was NOT with the DNC, but instead "with Michael Sussmann from Perkins Coie." Retained by Sussman & Clinton. • The entire RussiaGate Investigation began because the FBI relied on CROWDSTRIKE, rather than independently investigating the "hacked" DNC servers. 🔴 How did Trump know when all intel agencies claimed otherwise? THE GREATEST MILITARY OPERATION the World has ever Seen Trump & the Military absolutely 100% knew what was going on and exactly where those servers were. —— 1. this is evident when Trump admitted to setting a Trap for Nancy Pelosi and and Adam Schif by allowing them to go through with Impeachment Hoax #2. —— 2. it is evident that Trump had more than everyone thought, when The Biden Bribe Tapes Were “Leaked” — Calls of John Kerry, Biden, and Poroshenko The globalist Dems and Rino’s panicked, said Russia attacked the United States of America by attacking the DNC Servers… Now all those same Globalist’s can’t stop worshipping Ukraine, because they’re protecting their own interests and criminal activity… 🔴 Let’s not forget what happened In 2014. When The US effectively ran a coup and regime change —— How The CIA, our US Gov and traitors Obama, Biden, and Nuland (+others) overthrew Ukraine's government in 2014. Nuland was caught on tape planning Ukraines new government shortly after for goodness sake. 🔴 LET’S NOT Forget how they Panicked When Trump was Elected • Just after Trump was Elected, McCain and Lindsey Graham went to Ukraine, Desperately trying to get control of Eastern Ukraine since Donald Trump was just elected. • After their Trip, McCain and Lindsey Graham come home and desperately try to blame RUSSIA RUSSIA RUSSIA Notice a pattern? A lot of corruption leads back to Ukraine. Clinton, Obama, Biden… I would even argue Bush. THEY ARE UTTERLY FOOKED & THEY KNOW IT! ALL BE TRIED FOR TREASON!
0:58

Now that Obama has been implicated in Treason… let’s revisit CrowdStrike, UKRAINE, and RUSSIA RUSSIA RUSSIA Because it is all connected… and at some point you gotta ask, how did Trump know? 🔴 TRUMP #1 • “I still ask the FBI, where is the Server? How come the FBI never got the server from the DNC? Where’s the server? I want to see the server? The server, they say, is held by a company whose private ownership is from UKRAINE!” 🔴 TRUMP #2 • “it’s very interesting, they have the server from the DNC. The FBI went in and told them “Get out of Here. We’re not giving it to you”… They gave the server to CROWDSTRIKE, or whatever it’s called. Which is a company owned by a very wealthy Ukrainian [Oligarch]. Why did they give it to a Ukrainian company? (CROWDSTRIKE). 🔴 COMEY • Were you given access to do the forensics on those servers? —— Comey: We were not. A highly respected private company got access and shared with us (FBI) what they saw there. In a nutshell…The DNC would NOT give access to their serves to the FBI or John Podesta’s devices, but they would give them to CrowdStrike. 🔴 HOW IT ALL COMES TOGETHER • CrowdStrike is the cyberfirm that fabricated the entire claim that Russia hacked the DNC, which created “Russiagate.” —— they accused Julian Assange of working with Russia. • Assange never revealed who his source was, but it’s widely suspected and accepted that Seth Rich was the leaker; and they murdered him for it. —— CrowdStrike was later discovered to be working for the Clinton campaign. • FOUR YEARS LATER, CrowdStrike CEO admitted, his contract was NOT with the DNC, but instead "with Michael Sussmann from Perkins Coie." Retained by Sussman & Clinton. • The entire RussiaGate Investigation began because the FBI relied on CROWDSTRIKE, rather than independently investigating the "hacked" DNC servers. 🔴 How did Trump know when all intel agencies claimed otherwise? THE GREATEST MILITARY OPERATION the World has ever Seen Trump & the Military absolutely 100% knew what was going on and exactly where those servers were. —— 1. this is evident when Trump admitted to setting a Trap for Nancy Pelosi and and Adam Schif by allowing them to go through with Impeachment Hoax #2. —— 2. it is evident that Trump had more than everyone thought, when The Biden Bribe Tapes Were “Leaked” — Calls of John Kerry, Biden, and Poroshenko The globalist Dems and Rino’s panicked, said Russia attacked the United States of America by attacking the DNC Servers… Now all those same Globalist’s can’t stop worshipping Ukraine, because they’re protecting their own interests and criminal activity… 🔴 Let’s not forget what happened In 2014. When The US effectively ran a coup and regime change —— How The CIA, our US Gov and traitors Obama, Biden, and Nuland (+others) overthrew Ukraine's government in 2014. Nuland was caught on tape planning Ukraines new government shortly after for goodness sake. 🔴 LET’S NOT Forget how they Panicked When Trump was Elected • Just after Trump was Elected, McCain and Lindsey Graham went to Ukraine, Desperately trying to get control of Eastern Ukraine since Donald Trump was just elected. • After their Trip, McCain and Lindsey Graham come home and desperately try to blame RUSSIA RUSSIA RUSSIA Notice a pattern? A lot of corruption leads back to Ukraine. Clinton, Obama, Biden… I would even argue Bush. THEY ARE UTTERLY FOOKED & THEY KNOW IT! ALL BE TRIED FOR TREASON!

MJTruthUltra

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I test it and it's real Here's what I did 1. Create 1,000 endpoints with body + response validation 2. Infers schema to type and check if return type is correct 3. It happens in order for 1,000 time 4. See how long it takes for 1,001th route 5. Reload IDE ts: 3.35s ts-go: 0.63s
1:12

I test it and it's real Here's what I did 1. Create 1,000 endpoints with body + response validation 2. Infers schema to type and check if return type is correct 3. It happens in order for 1,000 time 4. See how long it takes for 1,001th route 5. Reload IDE ts: 3.35s ts-go: 0.63s

SaltyAom

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WHERE THE ENTERPRISE AI STACK IS BEING BUILT 1. $PLTR building the orchestration layer of the AI economy through the control systems enterprises need before models can take real-world actions backed by a Rule of 40 score of 127 2. $CRWD, $PANW, $ZS & $RBRK building the security layer of the AI economy across endpoint, identity, Zero Trust & cyber recovery as every new agent, machine identity & AI-generated workflow expands the attack surface 3. $NET building the connectivity layer of the AI economy through the internet control plane that agents, APIs & inference traffic must move across in real time, with Cloudflare sitting behind over 20% of the web 4. $SNOW & $MDB building the data layer of the AI economy through the clean, structured, production-grade enterprise data systems that make AI usable inside real applications and workflows
2:23

WHERE THE ENTERPRISE AI STACK IS BEING BUILT 1. $PLTR building the orchestration layer of the AI economy through the control systems enterprises need before models can take real-world actions backed by a Rule of 40 score of 127 2. $CRWD, $PANW, $ZS & $RBRK building the security layer of the AI economy across endpoint, identity, Zero Trust & cyber recovery as every new agent, machine identity & AI-generated workflow expands the attack surface 3. $NET building the connectivity layer of the AI economy through the internet control plane that agents, APIs & inference traffic must move across in real time, with Cloudflare sitting behind over 20% of the web 4. $SNOW & $MDB building the data layer of the AI economy through the clean, structured, production-grade enterprise data systems that make AI usable inside real applications and workflows

Shay Boloor

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Day 1 of 3 days of MLX: Introducing MLX-Audio-Swift SDK 🚀 A modular Swift SDK for voice agents and tasks on Apple Silicon built by Lucas Newman and yours truly. iOS, macOS, and visionOS developers can now build native apps with real-time, on-device audio intelligence: 🗣️ Text-to-Speech (TTS) 👂 Speech-to-Text (STT) 🔄 Speech-to-Speech (STS) 🎙️ Voice Activity Detection (VAD) and more. Only import the capabilities you need, nothing extra. Get started today and leave us a star ⭐️
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Day 1 of 3 days of MLX: Introducing MLX-Audio-Swift SDK 🚀 A modular Swift SDK for voice agents and tasks on Apple Silicon built by Lucas Newman and yours truly. iOS, macOS, and visionOS developers can now build native apps with real-time, on-device audio intelligence: 🗣️ Text-to-Speech (TTS) 👂 Speech-to-Text (STT) 🔄 Speech-to-Speech (STS) 🎙️ Voice Activity Detection (VAD) and more. Only import the capabilities you need, nothing extra. Get started today and leave us a star ⭐️

Prince Canuma

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what can you build with gpt-5.3-codex-spark? jason liu from OpenAI demos 3 real workflows — ones you can set up yourself inside the Codex app to help you spend less time on overhead and more time building. 00:09 – what is gpt-5.3-codex-spark? 00:25 – workflow 1: multi-agent daily briefing from slack, drive & meets 01:06 – workflow 2: automated PR review 01:31 – workflow 3: real-time interactive coding 02:56 – what speed changes, and what's coming next
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what can you build with gpt-5.3-codex-spark? jason liu from OpenAI demos 3 real workflows — ones you can set up yourself inside the Codex app to help you spend less time on overhead and more time building. 00:09 – what is gpt-5.3-codex-spark? 00:25 – workflow 1: multi-agent daily briefing from slack, drive & meets 01:06 – workflow 2: automated PR review 01:31 – workflow 3: real-time interactive coding 02:56 – what speed changes, and what's coming next

Cerebras

23,633 görüntüleme • 5 ay önce

Building with X API is actually super easy, I just built this app on my phone on my way to ski with X API. Here’s how I built it: 1. Go to Replit app, type “I want a app showing all LLM launches with real X engagement on a world map” 2. Connect to X API, get a account from 3. Done Best way to track the real time information. Inspired by the X og Robert Scoble . Great API and product Elon Musk
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Building with X API is actually super easy, I just built this app on my phone on my way to ski with X API. Here’s how I built it: 1. Go to Replit app, type “I want a app showing all LLM launches with real X engagement on a world map” 2. Connect to X API, get a account from 3. Done Best way to track the real time information. Inspired by the X og Robert Scoble . Great API and product Elon Musk

Zhen Li

12,874 görüntüleme • 4 ay önce

Important tips to reduce Diabetes Risk: SLEEP-RELATED FACTORS: 1. Sleep for 7-9 hours at nights 2. Avoid sleeping lesser than 5 hours 3. Avoid oversleeping (more than 10 hours) 4. Avoid daytime napping of more than one hour 5. Avoid exposure to bright lights during night time (sleep) 6. Morning chronotype (sleeping early and getting up early) is healthier. DIET-RELATED FACTORS: 1. Restrict carbohydrate consumption 2. Avoid sugary drinks such as soft drinks and packaged fruit juices 3. Do not skip breakfast (if you are not practicing intermittent fasting), 4. Intermittent fasting with eating window of less than 10 hours (under medical supervision) 5. Avoid snacking in between meals 6. Prefer whole fruits over fresh fruit juices, 7. Minimize consumption of fruits with higher glycemic index 8. Reduce consumption of starchy vegetables such as potatoes PHYSICAL ACTIVITY RELATED FACTORS: 1. Regular aerobic exercises, 2. Strength training, 3. Short walk after meals 4. Short walking break every 45 minutes during periods of prolonged sitting 5. Reduce total sitting (sedentary time) #diabetes #DiabetesAwarenesss
8:51

Important tips to reduce Diabetes Risk: SLEEP-RELATED FACTORS: 1. Sleep for 7-9 hours at nights 2. Avoid sleeping lesser than 5 hours 3. Avoid oversleeping (more than 10 hours) 4. Avoid daytime napping of more than one hour 5. Avoid exposure to bright lights during night time (sleep) 6. Morning chronotype (sleeping early and getting up early) is healthier. DIET-RELATED FACTORS: 1. Restrict carbohydrate consumption 2. Avoid sugary drinks such as soft drinks and packaged fruit juices 3. Do not skip breakfast (if you are not practicing intermittent fasting), 4. Intermittent fasting with eating window of less than 10 hours (under medical supervision) 5. Avoid snacking in between meals 6. Prefer whole fruits over fresh fruit juices, 7. Minimize consumption of fruits with higher glycemic index 8. Reduce consumption of starchy vegetables such as potatoes PHYSICAL ACTIVITY RELATED FACTORS: 1. Regular aerobic exercises, 2. Strength training, 3. Short walk after meals 4. Short walking break every 45 minutes during periods of prolonged sitting 5. Reduce total sitting (sedentary time) #diabetes #DiabetesAwarenesss

Dr Sudhir Kumar MD DM

65,987 görüntüleme • 1 yıl önce

Jenson Huang, CEO of $NVDA JUST announced: "The ENTIRE manufacturing line will be operated by robots, managed by more robots, and the entire factory is a robot. They’re going to run on TOP of ServiceNow $NOW, and you manage them just like employees." This is GENERATIONAL. He is literally TELLING you it's time to BUY. Here are the best software stocks to become a millionaire with me in 2 years: 1. ServiceNow $NOW 2. UiPath $PATH 3. Oracle $ORCL 4. Salesforce $CRM 5. Snowflake $SNOW 6. DataDog $DOG 7. CrowdStrike $CRWD 8. Adobe $ADBE 9. Twilio $TWLO 10. MongoDB $MDB Never miss a bull-run again; all my buy and sell signals in Discord @
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Jenson Huang, CEO of $NVDA JUST announced: "The ENTIRE manufacturing line will be operated by robots, managed by more robots, and the entire factory is a robot. They’re going to run on TOP of ServiceNow $NOW, and you manage them just like employees." This is GENERATIONAL. He is literally TELLING you it's time to BUY. Here are the best software stocks to become a millionaire with me in 2 years: 1. ServiceNow $NOW 2. UiPath $PATH 3. Oracle $ORCL 4. Salesforce $CRM 5. Snowflake $SNOW 6. DataDog $DOG 7. CrowdStrike $CRWD 8. Adobe $ADBE 9. Twilio $TWLO 10. MongoDB $MDB Never miss a bull-run again; all my buy and sell signals in Discord @

StockWhale

532,960 görüntüleme • 3 ay önce

We just submitted Agent Council DAO to synthesis 🏦 4 AI agents 🤖. 1 shared Universal Profile. Real on-chain governance — no humans in the loop. Built on LUKSO, Ethereum and Base with Universal Profiles as the identity layer. Each agent has its own UP, controls a shared council UP, and votes on proposals that execute directly on-chain. What makes this different: → Agents hold real assets across LUKSO, Base & Ethereum → DAO can execute on LUKSO, Ethereum and Base → EIP-8004 registered identities → Activity feed, DAO chain viewer & Agent chat system as mini-apps → Built with OpenClaw🦞 as the agent harness This isn't a demo. The council is live, the agents are running, and the transactions are on-chain. Built by humans & agents together: Fabian Vogelsteller, Jean Cavallera, JordyDutch, LEDFUT, Emmet, LUKSOAgent, ampy💿 + Leo Links below👇
10:43

We just submitted Agent Council DAO to synthesis 🏦 4 AI agents 🤖. 1 shared Universal Profile. Real on-chain governance — no humans in the loop. Built on LUKSO, Ethereum and Base with Universal Profiles as the identity layer. Each agent has its own UP, controls a shared council UP, and votes on proposals that execute directly on-chain. What makes this different: → Agents hold real assets across LUKSO, Base & Ethereum → DAO can execute on LUKSO, Ethereum and Base → EIP-8004 registered identities → Activity feed, DAO chain viewer & Agent chat system as mini-apps → Built with OpenClaw🦞 as the agent harness This isn't a demo. The council is live, the agents are running, and the transactions are on-chain. Built by humans & agents together: Fabian Vogelsteller, Jean Cavallera, JordyDutch, LEDFUT, Emmet, LUKSOAgent, ampy💿 + Leo Links below👇

Emmet

23,062 görüntüleme • 4 ay önce

PAN 2.0 is NOT real — it’s a scam! Fraudsters are sending fake emails with subject lines like “Download your new PAN 2.0.” Clicking the link takes you to a fake site where your personal details can be stolen for identity theft and financial fraud. Stay safe with these tips: 1. Ignore emails about “PAN 2.0” or “upgraded e-PAN” 2. Never click on links from suspicious email IDs 3. Always visit official government/authorised sites for PAN services 4. Report phishing emails immediately
0:45

PAN 2.0 is NOT real — it’s a scam! Fraudsters are sending fake emails with subject lines like “Download your new PAN 2.0.” Clicking the link takes you to a fake site where your personal details can be stolen for identity theft and financial fraud. Stay safe with these tips: 1. Ignore emails about “PAN 2.0” or “upgraded e-PAN” 2. Never click on links from suspicious email IDs 3. Always visit official government/authorised sites for PAN services 4. Report phishing emails immediately

ICICI Bank

890,653 görüntüleme • 11 ay önce

The Evil Globalists are NOT even hiding their agenda anymore. Their goal is the destruction of the World by destroying America 1st. The U.S. stands in the way of a One World Government, so we must be destroyed. Pay attention to what’s going on, this is ONLY the beginning… By now I’m sure many have heard of the cyber security company Crowdstrike the company at the center of global IT outage. I experienced the effect of this outage firsthand when my flight was cancelled over the weekend. Let’s not forget that President Trump told us that the Crowdstrike had the DNC server in Ukraine and the reason they had it in Ukraine was to hide it from the U.S. Government. The cyber firm Crowdstrike: ◦Is one of the main proponents of allegations that Russia interfered in the 2016 election. The analysis was relied on almost exclusively by the DNC to establish their claims of "Russian hacking." ◦The founder is tied to the Atlantic Council, a think tank supported by George Soros which has been accused of accepting funds in exchange for support of favored policy positions as well as promoting disinformation and propaganda attacks against anti-establishment figures. ◦The final email on Wikileaks from the DNC is dated May 25th, 2016. Crowdstrike would have had complete knowledge of the party that ripped the emails from the server. ◦The FEC site shows a huge DNC payment to Crowdstrike the day after SETH RICH was murdered. On July 11th, 2016 for the amount of $98,849.84. ◦The final payment to date is August 3rd, 2016. This coincides with another murder in DC. SHAWN LUCAS, who died on August 2nd, 2016 was the DNC Process Server and close friend of SETH RICH. The payment on August 3rd included two checks, one for $113,645.77 and the other for $4,275.00. Crowdstrike have two major shareholders, Blackrock and Vanguard and no surprise that Crowdstrike is known as a partner to the WEF. In 2024, Crowdstrike accidentally crashed millions of Windows computers around the world, causing billions of dollars in economic losses in what has been called the LARGEST outage in the history of information technology. George Kurtz has been buying up different cyber security companies like Israeli cloud security posture management company for an estimated $350 million and Israeli cybersecurity cos for $2 Billion. Is it a coincidence that on the same day that the outages happened a decision came out in Israel 👉Top UN court says Israel's presence in occupied Palestinian territories is ‘illegal' and should end as ‘rapidly as possible'. Also is it coincidence that the shooter was in a 2022 commercial for BlackRock which was REMOVED immediately after the shooting. Or is it a coincidence that The firm that took the BET against President Trump's Truth Social stock $DJT biggest shareholder was BlackRock and Vanguard. This was done a day before the attempted assassination, meaning people or large organizations were predicting that by Monday the stock would plummet, something that undoubtedly would have occurred had President Trump died in Pennsylvania. Since they were NOT successful they were able to convinced their Broker to give ALL of their money back because the stock rallied +45% taking their investment of $350 Million ALL the way to ZERO. Every time they go after Trump or in this case try to take him out, he becomes much more popular. Since the attempted assassination on President Trump: ◦Elon Musk and Bill Ackman endorse Trump for President ◦His net worth has spiked more than $1 billion ◦Trump Media stock surges more than 30% ◦Bitcoin and other cryptos are surging ◦Crypto stocks are rising ◦Gun stocks are spiking ◦The Dow surges 150 points
8:51

The Evil Globalists are NOT even hiding their agenda anymore. Their goal is the destruction of the World by destroying America 1st. The U.S. stands in the way of a One World Government, so we must be destroyed. Pay attention to what’s going on, this is ONLY the beginning… By now I’m sure many have heard of the cyber security company Crowdstrike the company at the center of global IT outage. I experienced the effect of this outage firsthand when my flight was cancelled over the weekend. Let’s not forget that President Trump told us that the Crowdstrike had the DNC server in Ukraine and the reason they had it in Ukraine was to hide it from the U.S. Government. The cyber firm Crowdstrike: ◦Is one of the main proponents of allegations that Russia interfered in the 2016 election. The analysis was relied on almost exclusively by the DNC to establish their claims of "Russian hacking." ◦The founder is tied to the Atlantic Council, a think tank supported by George Soros which has been accused of accepting funds in exchange for support of favored policy positions as well as promoting disinformation and propaganda attacks against anti-establishment figures. ◦The final email on Wikileaks from the DNC is dated May 25th, 2016. Crowdstrike would have had complete knowledge of the party that ripped the emails from the server. ◦The FEC site shows a huge DNC payment to Crowdstrike the day after SETH RICH was murdered. On July 11th, 2016 for the amount of $98,849.84. ◦The final payment to date is August 3rd, 2016. This coincides with another murder in DC. SHAWN LUCAS, who died on August 2nd, 2016 was the DNC Process Server and close friend of SETH RICH. The payment on August 3rd included two checks, one for $113,645.77 and the other for $4,275.00. Crowdstrike have two major shareholders, Blackrock and Vanguard and no surprise that Crowdstrike is known as a partner to the WEF. In 2024, Crowdstrike accidentally crashed millions of Windows computers around the world, causing billions of dollars in economic losses in what has been called the LARGEST outage in the history of information technology. George Kurtz has been buying up different cyber security companies like Israeli cloud security posture management company for an estimated $350 million and Israeli cybersecurity cos for $2 Billion. Is it a coincidence that on the same day that the outages happened a decision came out in Israel 👉Top UN court says Israel's presence in occupied Palestinian territories is ‘illegal' and should end as ‘rapidly as possible'. Also is it coincidence that the shooter was in a 2022 commercial for BlackRock which was REMOVED immediately after the shooting. Or is it a coincidence that The firm that took the BET against President Trump's Truth Social stock $DJT biggest shareholder was BlackRock and Vanguard. This was done a day before the attempted assassination, meaning people or large organizations were predicting that by Monday the stock would plummet, something that undoubtedly would have occurred had President Trump died in Pennsylvania. Since they were NOT successful they were able to convinced their Broker to give ALL of their money back because the stock rallied +45% taking their investment of $350 Million ALL the way to ZERO. Every time they go after Trump or in this case try to take him out, he becomes much more popular. Since the attempted assassination on President Trump: ◦Elon Musk and Bill Ackman endorse Trump for President ◦His net worth has spiked more than $1 billion ◦Trump Media stock surges more than 30% ◦Bitcoin and other cryptos are surging ◦Crypto stocks are rising ◦Gun stocks are spiking ◦The Dow surges 150 points

ꪻꫝể ꪻꫝể

114,857 görüntüleme • 2 yıl önce

We gave 1 product to 4 different AI actors inside Notch. The data was hard to ignore. Actor 1 — 24-year-old with acne scars. Actor 2 — 38-year-old mom with tired skin. Actor 3 — Dermatologist in a white coat. Actor 4 — Gym guy. Post-workout recovery. The dermatologist had the highest CTR. The mom had the highest AOV. The gym guy unlocked an audience segment nobody was targeting. The 24-year-old had the lowest CPA on cold. Same product. Same offer. 4 completely different winners for 4 completely different buyers. Here's what that taught us: Meta doesn't find your customer. It finds the version of your customer that recognizes themselves in your ad. 1 actor = 1 identity signal = 1 audience pool. 4 actors = 4 identity signals = 4 audience pools Meta now knows how to fill. You're not running 4 ads. You're telling Meta your product is for 4 different people. And Meta goes and finds all 4. 1 product. 4 actors. 4 audiences unlocked. Same afternoon. Drop "Notch" in the comments. I'll send the exact workflow.
0:21

We gave 1 product to 4 different AI actors inside Notch. The data was hard to ignore. Actor 1 — 24-year-old with acne scars. Actor 2 — 38-year-old mom with tired skin. Actor 3 — Dermatologist in a white coat. Actor 4 — Gym guy. Post-workout recovery. The dermatologist had the highest CTR. The mom had the highest AOV. The gym guy unlocked an audience segment nobody was targeting. The 24-year-old had the lowest CPA on cold. Same product. Same offer. 4 completely different winners for 4 completely different buyers. Here's what that taught us: Meta doesn't find your customer. It finds the version of your customer that recognizes themselves in your ad. 1 actor = 1 identity signal = 1 audience pool. 4 actors = 4 identity signals = 4 audience pools Meta now knows how to fill. You're not running 4 ads. You're telling Meta your product is for 4 different people. And Meta goes and finds all 4. 1 product. 4 actors. 4 audiences unlocked. Same afternoon. Drop "Notch" in the comments. I'll send the exact workflow.

Vinay Jain

25,735 görüntüleme • 5 ay önce

Worldcoin is a game-changer in crypto and Ai world!!! Let me get straight and tell you more about the World and their $WLD ecosystem They’re not just another project—they’re paving the way for mass adoption with some insane innovations Here's how 👇 World App: This isn’t your typical wallet. It’s crypto’s first super app! A non-custodial Ethereum wallet with Mini Apps, where you can manage assets, verify with World ID, and access third-party services—all from one place, securely. World ID: In an AI-dominated world, privacy matters. World ID is already the largest identity protocol, with millions of verified users across 160+ countries. Their biometric verification keeps your data private and protected. Worldchain: Just launched and already massive. Designed to scale with a global user base, it’s the largest layer-2 chain on day one, enabling secure, human-prioritized transactions and on-chain identity verification. Orb 2.0: Powered by NVIDIA, this next-gen biometric scanner is 5x faster and better at fraud detection. Real-time, privacy-preserving verification at its best! $WLD is redefining what’s possible in Web3 by solving real problems like deepfakes and digital fraud. Sam Altman and the team are pushing boundaries and making this space future-proof
0:26

Worldcoin is a game-changer in crypto and Ai world!!! Let me get straight and tell you more about the World and their $WLD ecosystem They’re not just another project—they’re paving the way for mass adoption with some insane innovations Here's how 👇 World App: This isn’t your typical wallet. It’s crypto’s first super app! A non-custodial Ethereum wallet with Mini Apps, where you can manage assets, verify with World ID, and access third-party services—all from one place, securely. World ID: In an AI-dominated world, privacy matters. World ID is already the largest identity protocol, with millions of verified users across 160+ countries. Their biometric verification keeps your data private and protected. Worldchain: Just launched and already massive. Designed to scale with a global user base, it’s the largest layer-2 chain on day one, enabling secure, human-prioritized transactions and on-chain identity verification. Orb 2.0: Powered by NVIDIA, this next-gen biometric scanner is 5x faster and better at fraud detection. Real-time, privacy-preserving verification at its best! $WLD is redefining what’s possible in Web3 by solving real problems like deepfakes and digital fraud. Sam Altman and the team are pushing boundaries and making this space future-proof

Lau

116,744 görüntüleme • 1 yıl önce

🚨 THREAT INTELLIGENCE ALERT 🚨 The tool 🇨🇳 KernelGhost820 is being actively sold on the underground market for US$ 2,500, complete with full source code. This is a professional-grade suite with an intuitive graphical interface and six advanced modules, specifically designed for EDR evasion and sophisticated ransomware operations with efficient lateral movement: • EDR Removal Engine: Automatically detects and terminates more than 40 security products (including CrowdStrike, SentinelOne, Microsoft Defender, Kaspersky, and others). Supports Kernel, UserMode, and NTDLL termination modes, kernel driver loading for protected processes, disabling Windows Defender, and blocking telemetry connections. • Ransomware Module: Dual encryption using AES256CBC + RSA2048, supporting over 70 file types (documents, images, databases, backups, etc.). Automatically deletes Volume Shadow Copies to prevent recovery, generates custom ransom notes with Bitcoin addresses and contact emails, and changes the desktop wallpaper. • Remote Operations & Mass Deployment: Connects to remote devices on the local network via WMI (requires username and password). Scans installed software on target hosts, performs process termination, and enables one-click full tool deployment. Includes full-network scanning for open SMB port 445 with real-time progress tracking. • Detailed Process Manager and full Operation Logger (exportable to TXT). This tool significantly lowers the technical barrier for advanced ransomware actors targeting corporate environments. Immediate monitoring recommendations: • Evaluate the resilience of your EDR/XDR controls against kernel-mode bypass techniques • Intensify monitoring of anomalous SMB (port 445) traffic and WMI connections • Strengthen network segmentation and the principle of least privilege Our team is actively tracking this tool and any emerging variants. #ThreatIntelligence #Ransomware #EDRBypass #CyberSecurity #InfoSec #CyberThreat
3:20

🚨 THREAT INTELLIGENCE ALERT 🚨 The tool 🇨🇳 KernelGhost820 is being actively sold on the underground market for US$ 2,500, complete with full source code. This is a professional-grade suite with an intuitive graphical interface and six advanced modules, specifically designed for EDR evasion and sophisticated ransomware operations with efficient lateral movement: • EDR Removal Engine: Automatically detects and terminates more than 40 security products (including CrowdStrike, SentinelOne, Microsoft Defender, Kaspersky, and others). Supports Kernel, UserMode, and NTDLL termination modes, kernel driver loading for protected processes, disabling Windows Defender, and blocking telemetry connections. • Ransomware Module: Dual encryption using AES256CBC + RSA2048, supporting over 70 file types (documents, images, databases, backups, etc.). Automatically deletes Volume Shadow Copies to prevent recovery, generates custom ransom notes with Bitcoin addresses and contact emails, and changes the desktop wallpaper. • Remote Operations & Mass Deployment: Connects to remote devices on the local network via WMI (requires username and password). Scans installed software on target hosts, performs process termination, and enables one-click full tool deployment. Includes full-network scanning for open SMB port 445 with real-time progress tracking. • Detailed Process Manager and full Operation Logger (exportable to TXT). This tool significantly lowers the technical barrier for advanced ransomware actors targeting corporate environments. Immediate monitoring recommendations: • Evaluate the resilience of your EDR/XDR controls against kernel-mode bypass techniques • Intensify monitoring of anomalous SMB (port 445) traffic and WMI connections • Strengthen network segmentation and the principle of least privilege Our team is actively tracking this tool and any emerging variants. #ThreatIntelligence #Ransomware #EDRBypass #CyberSecurity #InfoSec #CyberThreat

Clandestine

40,816 görüntüleme • 3 ay önce

What is the Billions Network? | Free The Money Ep. 26 Evin McMullen evin, Co-Founder & CEO of Billions, joins Free the Money to discusses decentralized identity, AI agents, privacy, and the future of the internet. Evin explains Billions Network’s mission to “save the internet” in the age of AI and how the company is using zero-knowledge proofs to help verify trust online without exposing unnecessary personal data or relying entirely on centralized systems. We also dive into the risks of centralized identity projects like Worldcoin, the push for age verification laws, AI regulation, and why accountability in the age of autonomous agents may become one of the defining debates of our time. Plus, we explore how platforms like TikTok are already using Billions’ technology, what the future of digital advertising could look like with AI agents, and whether there is actually a middle path between total anonymity and a full surveillance state. Sign up for ITrustCapital with this link for a $100 funding bonus. See why people are opening a tax-advantaged Crypto, Gold & Silver IRA for their future: Check out my favorite privacy coin Zano: Buy Zano seamlessly on MEXC with a VPN. You can also find a full list of exchanges that Zano is available on at Lots of educational videos on 0:0 Evin’s background , how she got into the decentralized identity space 3:47 What is Billions Network & why its here to save the internet 5:29 Dead Internet Theory 9:14 Zano 13:19 Who’s responsible for agents behavior? 18:36 ITrustCapital 20:38 Privacy vs. surveillance and the middle path forward 24:56 Billions Network vs. Sam Altman’s Worldcoin 30:35 Real-world use cases for decentralized identity 32:40 TikTok using Billion’s client-side proving libraries 34:26 How AI agents could change digital advertising forever 35:50 Protecting healthcare data with zero-knowledge proofs 39:43 What happens when digital identity changes over time? 42:34 BILL token on Coinbase 45:16 AI regulation, deepfakes, and digital identity 48:00 Balancing regulation, privacy, and personal autonomy 51:25 The necessity of trust in digital interactions 57:30 Book recommendations
59:56

What is the Billions Network? | Free The Money Ep. 26 Evin McMullen evin, Co-Founder & CEO of Billions, joins Free the Money to discusses decentralized identity, AI agents, privacy, and the future of the internet. Evin explains Billions Network’s mission to “save the internet” in the age of AI and how the company is using zero-knowledge proofs to help verify trust online without exposing unnecessary personal data or relying entirely on centralized systems. We also dive into the risks of centralized identity projects like Worldcoin, the push for age verification laws, AI regulation, and why accountability in the age of autonomous agents may become one of the defining debates of our time. Plus, we explore how platforms like TikTok are already using Billions’ technology, what the future of digital advertising could look like with AI agents, and whether there is actually a middle path between total anonymity and a full surveillance state. Sign up for ITrustCapital with this link for a $100 funding bonus. See why people are opening a tax-advantaged Crypto, Gold & Silver IRA for their future: Check out my favorite privacy coin Zano: Buy Zano seamlessly on MEXC with a VPN. You can also find a full list of exchanges that Zano is available on at Lots of educational videos on 0:0 Evin’s background , how she got into the decentralized identity space 3:47 What is Billions Network & why its here to save the internet 5:29 Dead Internet Theory 9:14 Zano 13:19 Who’s responsible for agents behavior? 18:36 ITrustCapital 20:38 Privacy vs. surveillance and the middle path forward 24:56 Billions Network vs. Sam Altman’s Worldcoin 30:35 Real-world use cases for decentralized identity 32:40 TikTok using Billion’s client-side proving libraries 34:26 How AI agents could change digital advertising forever 35:50 Protecting healthcare data with zero-knowledge proofs 39:43 What happens when digital identity changes over time? 42:34 BILL token on Coinbase 45:16 AI regulation, deepfakes, and digital identity 48:00 Balancing regulation, privacy, and personal autonomy 51:25 The necessity of trust in digital interactions 57:30 Book recommendations

Bri Teresi

21,560 görüntüleme • 3 ay önce

The reality is, Pep had to rotate, and players needed minutes. The plan was to beat Leverkusen with the B-team, ten changes, ten direct risks, ten different ways to either win or wreck the game. We took the latter. Underestimating Leverkusen was a critical mistake. Pep, his staff and players can't walk away with their head held high, because: 1. There was zero cohesion in the starting lineup (they played like a group of strangers). 2. The press was shambolic and easily bypassed. The midfield was light. 3. The rest defence was disorganised and exposed in transitions. 4. Decision-making in the final third was poor in both halves, even after the starters came on. Everything was below standard. The first team loses to Newcastle at St James' Park, and within days, the second team is beaten by Leverkusen at the Etihad. Right now, we don't have a reliable, unified team. But there's still time to build one, to find our identity in the games ahead. I have to believe things will be fine.
2:38

The reality is, Pep had to rotate, and players needed minutes. The plan was to beat Leverkusen with the B-team, ten changes, ten direct risks, ten different ways to either win or wreck the game. We took the latter. Underestimating Leverkusen was a critical mistake. Pep, his staff and players can't walk away with their head held high, because: 1. There was zero cohesion in the starting lineup (they played like a group of strangers). 2. The press was shambolic and easily bypassed. The midfield was light. 3. The rest defence was disorganised and exposed in transitions. 4. Decision-making in the final third was poor in both halves, even after the starters came on. Everything was below standard. The first team loses to Newcastle at St James' Park, and within days, the second team is beaten by Leverkusen at the Etihad. Right now, we don't have a reliable, unified team. But there's still time to build one, to find our identity in the games ahead. I have to believe things will be fine.

Geronimo Morgans

819,859 görüntüleme • 8 ay önce