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Sacramento State DL coach Coach Ed has his guys working on get off/hands. Using agile bags to get multiple reps, then progressing to striking the pop up! You can turn this drill work into a competiton. Violent hands from the ground to the man ASAP! Sac State Football #DLDrills

DLineVids

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74,307 次观看 • 1 年前 •via X (Twitter)

体育 #DLDrills

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Tennessee DL working low block punch on agile bags to pass rush transition on coach! Striking the bag also helps pad level. Coach then lunges/fades with arm shield to simulate different pass sets & hand fight the DL! #RockyTop #DLDrills 📸 Tennessee Football Volquest/YT

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