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Sad workouts are bad workouts, right @BrettGoldstein? Why not choose a science-backed, endorphin-raising workout from one of the happiest places on the planet? Or don’t! Whatever makes you happy. #choosehappy #lesmills

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Les Mills

79,066 subscribers

35,439 görüntüleme • 3 yıl önce •via X (Twitter)

#choosehappy#lesmills
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FLAVOR FLAV profil fotoğrafı
FLAVOR FLAV3 yıl önce

@brettgoldstein Stay away from my clocks bro,!!

marvelJesus💛❤️ profil fotoğrafı
marvelJesus💛❤️3 yıl önce

@brettgoldstein Wow @brettgoldstein so dam inspiring!🔥😍 you and that wolf!🫠🖤

LINYU TING profil fotoğrafı
LINYU TING3 yıl önce

@brettgoldstein Lesmills is always bring me happy but also enjoy workout with great music 😍

Gabriela Agüero 🇻🇪 profil fotoğrafı
Gabriela Agüero 🇻🇪3 yıl önce

@brettgoldstein "Roy Kent, Roy Kent, he's here, he's there, he's everyfuckingwhere!" 🤩🤩🤩 Looove this! Back in January, I finally decided to get off the couch and #choosehappy with #lesmills. It has truly changed my life!

Dena Shipley profil fotoğrafı
Dena Shipley3 yıl önce

@brettgoldstein Yay!!

Jeff Conway profil fotoğrafı
Jeff Conway3 yıl önce

@brettgoldstein Thank you @brettgoldstein and @LesMills for allowing me to have this exclusive conversation with you all today about your new collaboration via @Forbes!

🐾🏴‍☠️🐾🏴‍☠️ profil fotoğrafı
🐾🏴‍☠️🐾🏴‍☠️3 yıl önce

@brettgoldstein Such a huge fan of both Brett & Les Mills on Demand -Very cool 😁

Tommigrrl profil fotoğrafı
Tommigrrl3 yıl önce

@brettgoldstein Yaaaaas! Workouts can be fun! Get outta your head and into a class 🤜🤛❤️

⭑Morgane Marcia⭑ profil fotoğrafı
⭑Morgane Marcia⭑1 yıl önce

@brettgoldstein I agree. It is because we feel sad that becoming some kings of illness… but we must all STAY STRONG 🤍🍿✈️💪🔥

⭑Morgane Marcia⭑ profil fotoğrafı
⭑Morgane Marcia⭑1 yıl önce

@brettgoldstein Hello, @FJoly85 @CyrilleBertrand are you agree with me ? I think so…😉 Goodnight !

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One of my favorite beginner workouts, and it only takes 30 minutes. Efficiency is the name of the game with kettlebell workouts. Giving you a solid workout in minimal time is the best part about them. So save and hit this one! #kettlebell #workout
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One of my favorite beginner workouts, and it only takes 30 minutes. Efficiency is the name of the game with kettlebell workouts. Giving you a solid workout in minimal time is the best part about them. So save and hit this one! #kettlebell #workout

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In whatever you choose to do, choose your joy over distractions! Instead of hanging out in places that pull you away from the Lord, why not go for something you love, like playing the piano?
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In whatever you choose to do, choose your joy over distractions! Instead of hanging out in places that pull you away from the Lord, why not go for something you love, like playing the piano?

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“Game Application of My Workout Drills” Here are clips from my individual workouts that translated directly into real game situations this season. Love seeing the work pay off on the court!
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Shred the core! 15 ABS exercises. No equipment needed. Beach workouts are my ultimate therapy. Rise and grind! Save this and put in the work! Pro tip: start your workout with core exercises so you don’t skip at the end. Also serves as a good warmup. #workout #fitness

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On demolition drives across the country, Nadeem Khan from APCR says, "Instead of asking me why mosques and madrasas are being targeted, you should ask the District Magistrate or the Sub-Divisional Magistrate. Ask them whether only places of worship belonging to one particular religion are considered illegal. Do all places of worship belonging to other religions have proper documentation? Are places of worship of other faiths that stand in the middle of roads not considered illegal? This is not a question of legality or illegality..."
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🐻: I tried following Jimin’s workout routine once…Wow... 🐻: It’s so tough. Jimin’s workout style. Jimin is kind of flexible, right? He’s really flexible and he’s someone who did a lot of dance in the past, so I can’t even come close to doing his workouts. 🐻: My workouts focus more on things like posture and form, so it was really exhausting.
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Science and religion (especially Christianity) are complements to each other and you are not some specially enlightened person because you don’t believe one or the other
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Out of all the kettlebell complexes you’ve ever done I can guarantee this one is the most brutal. Give it a try and let me know if you survive. for more workouts just like this. #kettlebell #workout

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HAPPIEST OF BIRTHDAYS not only to one of greatest guitarists who ever lived, but to one of the most genuine, nicest, down to earth, grounded human beings on the planet. Happy Birthday to the great Nils Lofgren Hope you enjoy this Nils! The Spring-Nuts Luv Ya!! 🎂🎸🤗

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