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Salmon Salad

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Snack Reel

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1,175,621 görüntüleme • 3 ay önce •via X (Twitter)

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Salmon spicy salad looks yummy Who ordered this? 🗣️Me B: Me 🗣️Me order for Freen B: Me open menu ,said P'Freen like this 🗣️I told you pass the menu paper so I'm order B: not true I said P'Freen like Salmon X2 B: let ask them (waiter) #ฟรีนเบค
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Everything we made for Mom’s 70th Bday Party 70th birthday is called ‘Chil-Soon’ 칠순 in Korea. My sis and I cooked for her Chil Soon party with her church family. On the menu was Galbijjim (braised short ribs), Stir-fried seafoods, Japchae (Stir-fried glass noodles), Freshly cut live fluke sashimi, Salmon sashimi, Spicy gochujang vinaigrette salad with fried dumplings, orange fennel salad, Chwinamul (Aster scaber), Doraji namul (Platycodon), kimchi, Fruit board, Korean honey rice cakes, chocolate covered strawberries and fresh cream cakes. #koreanfood #kdrama

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🗣️: Design birthday party for Freen 🌷: something spicy 🧚: somtam 🌷: and what? 🧚: salmon 🌷: Do you want to eat it alone? 🧚: 😆😆😆 🧚: What else? Crab with fermented fish sauce 🌷🧚: 5555555555 🌷: The somtam crab with fermented fish sauce is in the somtam 🧚: get more pizza 🗣️: In Nong Bec opinion, this is som tam, right? And there's crab 🌷: do you want lad? 🧚:lab and salad 🗣: you can eat too 🌷: she feels hungry #LINEMANถูกสุดทุกวันxFB #ฟรีนเบค #FreenBecky
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🗣️: Design birthday party for Freen 🌷: something spicy 🧚: somtam 🌷: and what? 🧚: salmon 🌷: Do you want to eat it alone? 🧚: 😆😆😆 🧚: What else? Crab with fermented fish sauce 🌷🧚: 5555555555 🌷: The somtam crab with fermented fish sauce is in the somtam 🧚: get more pizza 🗣️: In Nong Bec opinion, this is som tam, right? And there's crab 🌷: do you want lad? 🧚:lab and salad 🗣: you can eat too 🌷: she feels hungry #LINEMANถูกสุดทุกวันxFB #ฟรีนเบค #FreenBecky

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Good morning and Thursday you lovely lovely people! It’s great to be back in DINOS this morning before work, enjoying some lovely smoked salmon, scrambled eggs, Bengali salad and a little bit of avocado! I want to wish you all a wonderful day what ever you are doing and I know it is hot out there draining out energy. But please keep on going, keep putting one foot in front of the other. You will reach your goals if you don’t give up! Wishing you all an absolute blinder on this sunny Thursday. Don’t go home until you are proud! Bosh❤️
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Good morning and Thursday you lovely lovely people! It’s great to be back in DINOS this morning before work, enjoying some lovely smoked salmon, scrambled eggs, Bengali salad and a little bit of avocado! I want to wish you all a wonderful day what ever you are doing and I know it is hot out there draining out energy. But please keep on going, keep putting one foot in front of the other. You will reach your goals if you don’t give up! Wishing you all an absolute blinder on this sunny Thursday. Don’t go home until you are proud! Bosh❤️

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Mark Wahlberg’s daily routine is no joke, and he runs on an 18:6 intermittent fasting schedule. He wakes up, takes vitamins, cold plunges, trains, then eats his first meal around 8 AM: 5 eggs, pork chop, smoked salmon, Greek yogurt, berries, and green juice. Followed by chicken + sweet potato at 11, salmon sashimi + salad at 2, and a steak + fish + vegetables for dinner. Eating window closes around 8 PM. 18:6 fasting (18 hours fasted, 6-hour eating window) improves insulin sensitivity, boosts growth hormone, enhances autophagy (cellular cleanup), and supports fat loss while preserving muscle, especially when combined with high protein and resistance training like Wahlberg does. At 50+, he finally figured out that doing less extreme stuff (no more 7-day training + 8 meals a day) actually works better. It’s a reminder that consistency and recovery often beat pure intensity. What’s your experience with intermittent fasting — 16:8, 18:6, or something else? Has it helped your energy or body comp?
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Mark Wahlberg’s daily routine is no joke, and he runs on an 18:6 intermittent fasting schedule. He wakes up, takes vitamins, cold plunges, trains, then eats his first meal around 8 AM: 5 eggs, pork chop, smoked salmon, Greek yogurt, berries, and green juice. Followed by chicken + sweet potato at 11, salmon sashimi + salad at 2, and a steak + fish + vegetables for dinner. Eating window closes around 8 PM. 18:6 fasting (18 hours fasted, 6-hour eating window) improves insulin sensitivity, boosts growth hormone, enhances autophagy (cellular cleanup), and supports fat loss while preserving muscle, especially when combined with high protein and resistance training like Wahlberg does. At 50+, he finally figured out that doing less extreme stuff (no more 7-day training + 8 meals a day) actually works better. It’s a reminder that consistency and recovery often beat pure intensity. What’s your experience with intermittent fasting — 16:8, 18:6, or something else? Has it helped your energy or body comp?

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🚨🚨THIS IS INSANE🚨🚨 THE #PATRIOTS POSTED A BEHIND-THE-SCENES VIDEO OF ALL THE FOOD PLAYERS ARE OFFERED ON GAME DAY. Breakfast: • Scrambled eggs • Scrambled egg whites • Avocado • Bacon • Sausage • English muffin breakfast sandwiches • Shredded hash browns • White rice • Pancakes • Vegan pancakes • French toast • Maple syrup • Grits • Bagels • Bread (4 types) • Peanut butter • Jelly • Almond butter • Milk • Yogurt • Cereal • Fruit bar • Build-your-own waffles • Custom omelets/eggs (fried, scrambled) • Vegetables • Proteins • Cheese Snacks: • Fruit • Cheese Pregame Meal: • Beef burritos • Grilled chicken over rice • Barbecue fried chicken tenders over rice • Grilled chicken Caesar • Tortilla chips • Salsa • Sour cream • Guacamole • Salad bar (3 greens, veggies, tuna salad, grilled chicken, black beans, cheese, croutons, hummus, dressings) • Broccoli • Teriyaki salmon • Teriyaki chicken fillets (medium/well done) • Potato wedges • Linguine • Marinara sauce • Meat sauce • Chicken broccoli ziti • Cornbread • Cinnamon rolls • Turkey subs THIS IS BONKERS 🤯🤯🤯 (Via New England Patriots)
1:51

🚨🚨THIS IS INSANE🚨🚨 THE #PATRIOTS POSTED A BEHIND-THE-SCENES VIDEO OF ALL THE FOOD PLAYERS ARE OFFERED ON GAME DAY. Breakfast: • Scrambled eggs • Scrambled egg whites • Avocado • Bacon • Sausage • English muffin breakfast sandwiches • Shredded hash browns • White rice • Pancakes • Vegan pancakes • French toast • Maple syrup • Grits • Bagels • Bread (4 types) • Peanut butter • Jelly • Almond butter • Milk • Yogurt • Cereal • Fruit bar • Build-your-own waffles • Custom omelets/eggs (fried, scrambled) • Vegetables • Proteins • Cheese Snacks: • Fruit • Cheese Pregame Meal: • Beef burritos • Grilled chicken over rice • Barbecue fried chicken tenders over rice • Grilled chicken Caesar • Tortilla chips • Salsa • Sour cream • Guacamole • Salad bar (3 greens, veggies, tuna salad, grilled chicken, black beans, cheese, croutons, hummus, dressings) • Broccoli • Teriyaki salmon • Teriyaki chicken fillets (medium/well done) • Potato wedges • Linguine • Marinara sauce • Meat sauce • Chicken broccoli ziti • Cornbread • Cinnamon rolls • Turkey subs THIS IS BONKERS 🤯🤯🤯 (Via New England Patriots)

MLFootball

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