Loading video...

Video Failed to Load

Go Home

Same muscles, different hormones. That's the part most training advice skips. #MieshaTate #UFC #WomensTraining

MieshaTate's profile picture

Miesha Tate

734,168 subscribers

24,778 views • 26 days ago •via X (Twitter)

Sports#MieshaTate#UFC#WomensTraining
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Most training advice tells you to override your body. This is the opposite exercise. #WomensHealth #CyclicalStrength #TrainWithYourBiology
0:46

Most training advice tells you to override your body. This is the opposite exercise. #WomensHealth #CyclicalStrength #TrainWithYourBiology

Miesha Tate

18,529 views • 1 month ago

Different but the same. #UFC
0:32

Different but the same. #UFC

Oscar De La Hoya

3,050,981 views • 3 years ago

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪
0:25

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪

Jay Cutler

37,159 views • 5 months ago

Different speeds. Different angles. Different shapes. Same ball. Max Clark training with the Marv Sunken Seam Pro this offseason
0:24

Different speeds. Different angles. Different shapes. Same ball. Max Clark training with the Marv Sunken Seam Pro this offseason

Marv Training 🐔

60,237 views • 7 months ago

Different arena, Same mindset 🇺🇸 Ahead of UFC 329, Cody Garbrandt linked up with Black Rifle Coffee and Staccato Vegas to train alongside some of America’s most elite special operations veterans.
0:23

Different arena, Same mindset 🇺🇸 Ahead of UFC 329, Cody Garbrandt linked up with Black Rifle Coffee and Staccato Vegas to train alongside some of America’s most elite special operations veterans.

UFC

71,593 views • 2 months ago

Different arenas. Same fight. This Veterans Day, we honor the warriors who carry that spirit every day — in service, in training, in life. Powered by @BlckRifleCoffee, veteran-founded and built for those who serve.
0:56

Different arenas. Same fight. This Veterans Day, we honor the warriors who carry that spirit every day — in service, in training, in life. Powered by @BlckRifleCoffee, veteran-founded and built for those who serve.

UFC

62,902 views • 10 months ago

Most women are told consistency means doing the same thing every day. But a body that runs on hormonal phases will never perform like a 24 hour system. Fluctuation isn’t failure. It is information. When you start adjusting your training instead of forcing it, strength lasts longer. #WomensHealth #WomenWhoTrain #Wellness
0:49

Most women are told consistency means doing the same thing every day. But a body that runs on hormonal phases will never perform like a 24 hour system. Fluctuation isn’t failure. It is information. When you start adjusting your training instead of forcing it, strength lasts longer. #WomensHealth #WomenWhoTrain #Wellness

Miesha Tate

12,389 views • 5 months ago

In FNAF 6, the blueprint for Molten Freddy goes unused, that was most likely a mistake by Scott as it's part of the same animation as the others but the code skips it. Wanted to put it back in to see how it'd look.
1:37

In FNAF 6, the blueprint for Molten Freddy goes unused, that was most likely a mistake by Scott as it's part of the same animation as the others but the code skips it. Wanted to put it back in to see how it'd look.

PhilLeBrave

26,690 views • 7 months ago

Sean: If I could advice Sincere, I'd be like tell the part that's gonna hurt people the most because that's the honesty they deserve. You gonna have to let them make the decision on, if they or Melanie wanna move on with you or not, but that's her decision to make.
0:37

Sean: If I could advice Sincere, I'd be like tell the part that's gonna hurt people the most because that's the honesty they deserve. You gonna have to let them make the decision on, if they or Melanie wanna move on with you or not, but that's her decision to make.

Calissi✨🤍

577,626 views • 2 months ago

"But at the same time, it wasn't different at all. It was still...terrifying." For advice and support visit: #Emmerdale
1:34

"But at the same time, it wasn't different at all. It was still...terrifying." For advice and support visit: #Emmerdale

Emmerdale

25,622 views • 3 months ago

At the time, I thought that was what strength looked like. Now I know better. It’s wild how often women are praised for things that quietly cost them their health. Not because we’re reckless, but because no one ever taught us to pay attention to how our bodies actually work. This isn’t about regret. It’s about finally having the information I didn’t have back then. Send it to someone who’s pushing hard but feels off. #WomensTraining #UFC #MMA #WomensPerformance
1:04

At the time, I thought that was what strength looked like. Now I know better. It’s wild how often women are praised for things that quietly cost them their health. Not because we’re reckless, but because no one ever taught us to pay attention to how our bodies actually work. This isn’t about regret. It’s about finally having the information I didn’t have back then. Send it to someone who’s pushing hard but feels off. #WomensTraining #UFC #MMA #WomensPerformance

Miesha Tate

40,293 views • 2 months ago

this part hurts different now… it’s never gonna feel the same again...
0:34

this part hurts different now… it’s never gonna feel the same again...

𝒑𝒖𝒕𝒓𝒊•ᴗ•

97,896 views • 27 days ago

oscar about the new power modes: "uhm.. there'certainly different 🙂‍↕️ that's for sure 😁 there's a lot to get used to, things that are not the most instinctive... it's just different really" the media training had to fight for its life on this one 😭😭
0:39

oscar about the new power modes: "uhm.. there'certainly different 🙂‍↕️ that's for sure 😁 there's a lot to get used to, things that are not the most instinctive... it's just different really" the media training had to fight for its life on this one 😭😭

ari

136,469 views • 6 months ago

Luftwaffe F-104 flexing its muscles before departure. This is part of a training video, I´ll add the link below⬇️
0:34

Luftwaffe F-104 flexing its muscles before departure. This is part of a training video, I´ll add the link below⬇️

Air Safety #OTD by Francisco Cunha

43,744 views • 8 months ago

the most dangerous moment is when every player's optimal strategy leads to the same outcome. Iran, Israel, and Trump all benefit from a US ground invasion of Iran. For completely different reasons. That's not a conspiracy. That's just how incentives work.
3:32

the most dangerous moment is when every player's optimal strategy leads to the same outcome. Iran, Israel, and Trump all benefit from a US ground invasion of Iran. For completely different reasons. That's not a conspiracy. That's just how incentives work.

Predictive History

273,083 views • 6 months ago

The same word, but different skill levels 🎨 Which style do you like the most?
0:44

The same word, but different skill levels 🎨 Which style do you like the most?

Joy

32,946 views • 9 months ago

From being different to being appreciated for the same uniqueness, that's Jasprit Bumrah for you! 🫶💙
1:59

From being different to being appreciated for the same uniqueness, that's Jasprit Bumrah for you! 🫶💙

Mumbai Indians

20,094 views • 3 months ago

the most fun part about the gremlins 2 movie interruption? it’s different on the vhs
1:29

the most fun part about the gremlins 2 movie interruption? it’s different on the vhs

chompy gigante 🎃💜 #caitvi

16,825 views • 2 months ago

Just sharing the true gift of martial arts. The most important ass you learn to kick is your own! #martialarts #kyokushin #training #ufc #warrior #mindset
1:11

Just sharing the true gift of martial arts. The most important ass you learn to kick is your own! #martialarts #kyokushin #training #ufc #warrior #mindset

Michael Jai White

13,044 views • 1 year ago