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Save this conditioning shooting drill for your next workout Rules 📝 : 1. 3 spots (corner, wing, slot) 2. you have to touch the block after taking a shot from each spot 3. repeat the corner, wing, slot as many times as you can in 1 minute goal is... show more

Danny Cooper

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28,452 次观看 • 2 个月前 •via X (Twitter)

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SAVE this drill!! Start in the corner ➡️ sprint to other corner Make or miss, sprint to opposite corner You can't 'unlock' the wing until you make both corners. Same rules apply for wing, top of the key The goal is to complete it as fast as u can Comment "Shooter" for my drills

SAVE this drill!! Start in the corner ➡️ sprint to other corner Make or miss, sprint to opposite corner You can't 'unlock' the wing until you make both corners. Same rules apply for wing, top of the key The goal is to complete it as fast as u can Comment "Shooter" for my drills

Danny Cooper

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The Most EXHAUSTING Shooting Drill😰🎯 ‘RIP Hamilton’ Shooting You have to📝 - Make 10 Shots - 4 Repeated Locations (elbow curl 1, elbow curl 2, corner flare 3, corner flare 4) - Run ALL THE WAY Around The Cones - Complete in UNDER 1 Minute and 30 Sec Can you complete this drill?🤔⏰ #basketball #basketballworkout

The Most EXHAUSTING Shooting Drill😰🎯 ‘RIP Hamilton’ Shooting You have to📝 - Make 10 Shots - 4 Repeated Locations (elbow curl 1, elbow curl 2, corner flare 3, corner flare 4) - Run ALL THE WAY Around The Cones - Complete in UNDER 1 Minute and 30 Sec Can you complete this drill?🤔⏰ #basketball #basketballworkout

Jordan Walton

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Last one of the Summer! Layered Team Offense Shooting - Spacing/Relocating off Thru Cuts 1. - Slot/Slot Drive & Finish - 2 Feet - Corner/Slot Swing Middle Drive Dump - Corner 3 - Corner 3 2. - Slot/Slot G2G Slip to D&K Corner 3 - Slot/Corner DHO - Reversal to Step Up Short Roll Finish - Corner/Slot 3 - Corner 3 3. - Slot/Slot Sprint BS - Shake & In RH Finish - G2G Ghost Rip Drive/Wing Skip/Corner 3 - Slot/Corner 3 - Corner 3 Ambassador Christian School - Boys Basketball 🟣⚪️🟣

Last one of the Summer! Layered Team Offense Shooting - Spacing/Relocating off Thru Cuts 1. - Slot/Slot Drive & Finish - 2 Feet - Corner/Slot Swing Middle Drive Dump - Corner 3 - Corner 3 2. - Slot/Slot G2G Slip to D&K Corner 3 - Slot/Corner DHO - Reversal to Step Up Short Roll Finish - Corner/Slot 3 - Corner 3 3. - Slot/Slot Sprint BS - Shake & In RH Finish - G2G Ghost Rip Drive/Wing Skip/Corner 3 - Slot/Corner 3 - Corner 3 Ambassador Christian School - Boys Basketball 🟣⚪️🟣

Nick Jones

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Skill Development: This a shot preparation drill I did with Charlisse LW & Gabs . There are 3 spots (slot to slot & wing to corner). They have to get 2, 3/5 makes in all three spots. The passer yells “now” and that is when they know to turn, locate, and get their feet set. This is the first time they did this. They keep getting better and better. #GrowOurGame #EarnWhatYouWant #GrowthMindset

Skill Development: This a shot preparation drill I did with Charlisse LW & Gabs . There are 3 spots (slot to slot & wing to corner). They have to get 2, 3/5 makes in all three spots. The passer yells “now” and that is when they know to turn, locate, and get their feet set. This is the first time they did this. They keep getting better and better. #GrowOurGame #EarnWhatYouWant #GrowthMindset

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I bet YOU CANT complete this drill🤷‍♂️💯 Rules📝 - Go to 21 Points - 3, Middy, Layup 3=3 points, Middy=2 points, Layup=1 Point - Touch Half-Court Between EACH Shot - Finish In 2-Minutes Only the elite survive 💯 #basketball #basketballworkout

I bet YOU CANT complete this drill🤷‍♂️💯 Rules📝 - Go to 21 Points - 3, Middy, Layup 3=3 points, Middy=2 points, Layup=1 Point - Touch Half-Court Between EACH Shot - Finish In 2-Minutes Only the elite survive 💯 #basketball #basketballworkout

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⬇️ ELITE PG SKILLS WORKOUT ⬇️ Ball Handling/Passing🏀💨 (half and back) 1. Cross, BTL, BTB>Chest Pass 2. BTB, BTB, Cross>Bounce Pass 3. BTL, BTL, BTB>Chest Pass, Bounce Pass (alternate) Passing/Shooting🎯🔥 1. 2 Ball-Pocket Pass>Jump Shot 2. Chest Pass>Jump Shot 3. Pocket Pass>Jump Shot, DHO Jumper 4. Chest Pass>Jump Shot, Corner Fade 5. Pocket Pass>Jump Shot, DHO, Top 3 6. Chest Pass>Jump Shot, Corner Fade, Wing 3 For shooting, must make all shots consecutively for ‘rep’ to count. 2 reps each side🔥🔥🔥 #basketball #basketballworkout

⬇️ ELITE PG SKILLS WORKOUT ⬇️ Ball Handling/Passing🏀💨 (half and back) 1. Cross, BTL, BTB>Chest Pass 2. BTB, BTB, Cross>Bounce Pass 3. BTL, BTL, BTB>Chest Pass, Bounce Pass (alternate) Passing/Shooting🎯🔥 1. 2 Ball-Pocket Pass>Jump Shot 2. Chest Pass>Jump Shot 3. Pocket Pass>Jump Shot, DHO Jumper 4. Chest Pass>Jump Shot, Corner Fade 5. Pocket Pass>Jump Shot, DHO, Top 3 6. Chest Pass>Jump Shot, Corner Fade, Wing 3 For shooting, must make all shots consecutively for ‘rep’ to count. 2 reps each side🔥🔥🔥 #basketball #basketballworkout

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Rare glimpse of Stephen Curry’s “full-court star” drill with coach Brandon Payne. In this highly difficult drill Steph runs full court sprints to each spot behind the arc. Corner to corner, wing to wing, top of the key to top of the key. In order to pass the drill he needs to make 8/10 shots and complete the task in under 55 seconds. Here he completes the drill in just under 50 seconds shooting 8 of 10. If he fails the drill he shoots two free throws and does it again until he successfully completes it. You don’t become the greatest in the world at something by accident 🐐

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4 DAY SHOOTING RESET: Day 1 This 4 day reset aims to help players slow down and reinforce their shot. It’s really helpful for Great Shooters that love to be detailed, but also if you aren’t a great shooter to help you build your foundation. Day 1 is about finding our stance (load position) and feeling the sequencing of our shot. The Load Position is the foundation of our shot. A players understanding and feel for their stance is HUGE. Drill 1: Load Position Shooting - Find your stance and start in Load Position, take a breath, lift and shoot with normal pace. We look for straight lift and high follow through on this. Drill 2: 1 Foot Drops - this works on finding our base on the drop, and timing in to lift / shot. Drill 3: 1 Foot Drops w/ Dribble- Add in dribble to work on finding base, ball transfer to shooting hand, timing for shooting off the dribble. SCORING: ONLY COUNT CLEAN MAKES (Swish or hit rim once). For each drill, make 10 from 15’ and 10 from 3. Change Distance and Angle for each shot for variability.

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