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Save this for an effective 6 day workout routine!!💪🏾

prime_sapiens's profile picture

The Healthy Sapiens | Nutrition & Longevity 🧬

276,324 subscribers

139,792 views • 1 year ago •via X (Twitter)

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4 Comments

FitnessFusion's profile picture
FitnessFusion1 year ago

nice!

Naveen Sankar S's profile picture
Naveen Sankar S1 year ago

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

G's profile picture
G1 year ago

Get off the juice !

Dave Edmonton's profile picture
Dave Edmonton1 year ago

Look at his veins, he must be on steroids. That’s so disgusting when the last time you see people working out with their vein sticking out like that beside injection.

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