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Save this for an effective 6 day workout routine!!💪🏾

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The Healthy Sapiens | Nutrition & Longevity 🧬

276,324 subscribers

139,792 görüntüleme • 1 yıl önce •via X (Twitter)

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FitnessFusion profil fotoğrafı
FitnessFusion1 yıl önce

nice!

Naveen Sankar S profil fotoğrafı
Naveen Sankar S1 yıl önce

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

G profil fotoğrafı
G1 yıl önce

Get off the juice !

Dave Edmonton profil fotoğrafı
Dave Edmonton1 yıl önce

Look at his veins, he must be on steroids. That’s so disgusting when the last time you see people working out with their vein sticking out like that beside injection.

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