正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Scapula Stability 4 exercises for healthy shoulders & proper scapular movement

Fitness For Entrepreneurs

549,024 subscribers

213,619 次观看 • 2 年前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

7 Exercises For Healthy Shoulders: 1.

7 Exercises For Healthy Shoulders: 1.

Mobility Exercises | Pain Relief Workouts

32,083 次观看 • 4 天前

10 Exercises for Healthy Shoulders 1.

10 Exercises for Healthy Shoulders 1.

Mobility Exercises | Pain Relief Workouts

149,051 次观看 • 2 个月前

6 Rear Delt Exercises for Bigger & Balanced Shoulders: 1.

6 Rear Delt Exercises for Bigger & Balanced Shoulders: 1.

ViralClips

133,022 次观看 • 1 年前

4 Exercises Your Shoulders Actually Need

4 Exercises Your Shoulders Actually Need

Fitness For Entrepreneurs

53,078 次观看 • 8 个月前

4 exercises to grow your shoulders

4 exercises to grow your shoulders

Fitness Code

45,026 次观看 • 1 年前

4 Exercises To Improve Knee Stability

4 Exercises To Improve Knee Stability

Fit Moral

73,217 次观看 • 2 年前

4 exercises I’ll never stop doing as someone who has been managing low back pain for the past 4 years. These exercises are based largely around hip mobility, low back mobility, single leg strength, and core stability - all incorporating movement in different planes of motion.

4 exercises I’ll never stop doing as someone who has been managing low back pain for the past 4 years. These exercises are based largely around hip mobility, low back mobility, single leg strength, and core stability - all incorporating movement in different planes of motion.

Prehab®️

26,100 次观看 • 1 年前

7 Exercises To Loosen Up Your Back/Shoulders & Increase Mobility: 1.

7 Exercises To Loosen Up Your Back/Shoulders & Increase Mobility: 1.

Mobility Exercises | Pain Relief Workouts

30,204 次观看 • 2 天前

Exercises for rounded shoulders, hunchback posture, forward head posture

Exercises for rounded shoulders, hunchback posture, forward head posture

Health & Fitness

126,016 次观看 • 1 年前

5 feel good exercises for your spine and shoulders: 1.

5 feel good exercises for your spine and shoulders: 1.

HolisticFlex

173,993 次观看 • 7 个月前

11 Foot exercises for healthy feet 1.

11 Foot exercises for healthy feet 1.

Mobility Exercises | Pain Relief Workouts

34,319 次观看 • 5 个月前

Yoga exercises techniques for your daily healthy habits :

Yoga exercises techniques for your daily healthy habits :

BigNino100

15,861 次观看 • 5 个月前

3 Shoulder exercises for Dragon Ball-style shoulders | Shape your muscles!

3 Shoulder exercises for Dragon Ball-style shoulders | Shape your muscles!

Muscles_builder

12,419 次观看 • 5 个月前

These exercises target your back, shoulders, and core for a stronger, more defined look.

These exercises target your back, shoulders, and core for a stronger, more defined look.

Metabolic Factor

25,507 次观看 • 1 个月前

These exercises target your back, shoulders, and core for a stronger, more defined look.

These exercises target your back, shoulders, and core for a stronger, more defined look.

Metabolic Factor

86,067 次观看 • 2 个月前

The scapular radio calisthenics that the athlete was doing during warm-up exercises. This has made my shoulders start spinning around like an engine's fired up—it's amazing... As you repeat it more times, you can hear the joints and muscles gradually loosening up.

The scapular radio calisthenics that the athlete was doing during warm-up exercises. This has made my shoulders start spinning around like an engine's fired up—it's amazing... As you repeat it more times, you can hear the joints and muscles gradually loosening up.

Posture University

262,668 次观看 • 11 天前

Part 1: From Stiff to Mobile Use these 4 dumbbell exercises to help open up your shoulders and upper back:

Part 1: From Stiff to Mobile Use these 4 dumbbell exercises to help open up your shoulders and upper back:

Reed Strength & Mobility

73,129 次观看 • 1 年前

Level up your hip mobility 🔥 4 exercises. No passive stretching. Just strength and movement. Save this for your next workout ✨

Level up your hip mobility 🔥 4 exercises. No passive stretching. Just strength and movement. Save this for your next workout ✨

Gym Fiesta

105,374 次观看 • 2 个月前

AMAZING drill for strong & stable shoulders! 3x Olympian Mirabai Chanu pressing an upside down 35lb kettlebell (very unstable) with RNT band pull (increasing external rotation stability). Very difficult.

AMAZING drill for strong & stable shoulders! 3x Olympian Mirabai Chanu pressing an upside down 35lb kettlebell (very unstable) with RNT band pull (increasing external rotation stability). Very difficult.

Squat University

123,118 次观看 • 7 个月前