Loading video...

Video Failed to Load

Go Home

Scapula Stability 4 exercises for healthy shoulders & proper scapular movement

DFitpreneur's profile picture

Fitness For Entrepreneurs

549,024 subscribers

213,619 views • 2 years ago •via X (Twitter)

Health & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

10 Exercises for Healthy Shoulders 1.
0:10

10 Exercises for Healthy Shoulders 1.

Mobility Exercises | Pain Relief Workouts

149,051 views • 2 months ago

6 Rear Delt Exercises for Bigger & Balanced Shoulders: 1.
0:16

6 Rear Delt Exercises for Bigger & Balanced Shoulders: 1.

ViralClips

133,022 views • 1 year ago

4 Exercises Your Shoulders Actually Need
0:12

4 Exercises Your Shoulders Actually Need

Fitness For Entrepreneurs

53,078 views • 8 months ago

4 exercises to grow your shoulders
0:12

4 exercises to grow your shoulders

Fitness Code

45,026 views • 1 year ago

4 Exercises To Improve Knee Stability
0:12

4 Exercises To Improve Knee Stability

Fit Moral

73,217 views • 2 years ago

4 exercises I’ll never stop doing as someone who has been managing low back pain for the past 4 years. These exercises are based largely around hip mobility, low back mobility, single leg strength, and core stability - all incorporating movement in different planes of motion.
0:19

4 exercises I’ll never stop doing as someone who has been managing low back pain for the past 4 years. These exercises are based largely around hip mobility, low back mobility, single leg strength, and core stability - all incorporating movement in different planes of motion.

Prehab®️

26,100 views • 1 year ago

Exercises for rounded shoulders, hunchback posture, forward head posture
0:13

Exercises for rounded shoulders, hunchback posture, forward head posture

Health & Fitness

126,016 views • 1 year ago

5 feel good exercises for your spine and shoulders: 1.
0:13

5 feel good exercises for your spine and shoulders: 1.

HolisticFlex

173,785 views • 6 months ago

11 Foot exercises for healthy feet 1.
0:13

11 Foot exercises for healthy feet 1.

Mobility Exercises | Pain Relief Workouts

34,319 views • 5 months ago

Yoga exercises techniques for your daily healthy habits :
0:11

Yoga exercises techniques for your daily healthy habits :

BigNino100

15,861 views • 4 months ago

3 Shoulder exercises for Dragon Ball-style shoulders | Shape your muscles!
0:13

3 Shoulder exercises for Dragon Ball-style shoulders | Shape your muscles!

Muscles_builder

12,419 views • 5 months ago

These exercises target your back, shoulders, and core for a stronger, more defined look.
0:17

These exercises target your back, shoulders, and core for a stronger, more defined look.

Metabolic Factor

25,507 views • 1 month ago

These exercises target your back, shoulders, and core for a stronger, more defined look.
0:17

These exercises target your back, shoulders, and core for a stronger, more defined look.

Metabolic Factor

85,656 views • 1 month ago

The scapular radio calisthenics that the athlete was doing during warm-up exercises. This has made my shoulders start spinning around like an engine's fired up—it's amazing... As you repeat it more times, you can hear the joints and muscles gradually loosening up.
0:15

The scapular radio calisthenics that the athlete was doing during warm-up exercises. This has made my shoulders start spinning around like an engine's fired up—it's amazing... As you repeat it more times, you can hear the joints and muscles gradually loosening up.

Posture University

252,410 views • 4 days ago

Part 1: From Stiff to Mobile Use these 4 dumbbell exercises to help open up your shoulders and upper back:
0:10

Part 1: From Stiff to Mobile Use these 4 dumbbell exercises to help open up your shoulders and upper back:

Reed Strength & Mobility

73,129 views • 1 year ago

Level up your hip mobility 🔥 4 exercises. No passive stretching. Just strength and movement. Save this for your next workout ✨
0:13

Level up your hip mobility 🔥 4 exercises. No passive stretching. Just strength and movement. Save this for your next workout ✨

Gym Fiesta

105,374 views • 1 month ago

AMAZING drill for strong & stable shoulders! 3x Olympian Mirabai Chanu pressing an upside down 35lb kettlebell (very unstable) with RNT band pull (increasing external rotation stability). Very difficult.
0:19

AMAZING drill for strong & stable shoulders! 3x Olympian Mirabai Chanu pressing an upside down 35lb kettlebell (very unstable) with RNT band pull (increasing external rotation stability). Very difficult.

Squat University

123,118 views • 7 months ago

4 Exercises for Hip Mobility...
0:11

4 Exercises for Hip Mobility...

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

150,331 views • 2 years ago

Top 4 exercises for glutes
0:15

Top 4 exercises for glutes

Women Fitness

38,743 views • 6 months ago