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Scene setter: Up close with TEs coach/passing game coordinator Thomas Brown, who works with Hunter Henry (85), Austin Hooper (81), C.J. Dippre (89) and Marshall Lang (85) at practice (note: Jack Westover, ankle, works off to the side rehab-wise).

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Mike Reiss

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37,553 просмотров • 9 месяцев назад •via X (Twitter)

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Комментарии: 3

Фото профиля Chuck
Chuck9 месяцев назад

Why is Lang wearing Hunters number lmao

Фото профиля Mike Reiss
Mike Reiss9 месяцев назад

Hi Chuck. That likely means he is playing the scout-team role of Dolphins TE Greg Dulcich.

Фото профиля Chuck
Chuck9 месяцев назад

Hi Mike. Not sure how that slipped my mind, thank you

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Billy Bob Thornton says his Landman windmill monologue went viral, with oil workers thanking him for “showing people” how the industry really works. “That scene became huge. I mean it was all over the internet.” “When I run into an oil guy… they always bring that scene up and thank me… ‘Thanks for showing people what this is.’” “People try to politicize everything, and the fact of the matter is that Taylor… is not taking a side. He’s just saying, ‘Here’s a look behind the curtain at how this works.’” “This is how it works and this is how it affects the people who work in it. This is how dangerous it is, here’s how much of a gamble it is.” “When something makes sense to you dialogue wise, it’s easy to do a long monologue.”

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The first move against discomfort doesn’t have to be a pill. Signal Relief is the reusable, Made-in-the-USA patch with patented micro-antenna technology that works with your body’s own electrical signals, quieting the noise before it reaches your brain. In clinical testing, it worked for 85% of people, most felt a difference within 15 minutes, and one patch lasts up to a full year. Back, knees, shoulders, that time of the month. No drugs. No wires. No side effects. You stick it on, and you find out. 45-day money-back guarantee. 👉 Go to and use code PULSE for 10% off the already discounted prices.
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6’6 Liberty Freshman PG Eli Sancomb is one of the best Longterm Mid Major NBA Draft Prospects . Sancomb was a standout player in HS who averaged 15/7/6 while shooting 38% from 3 in Puma and 26/11/5 on 54/36/85 splits in HS where he was named the Gatorade POTY in West Virginia . Sancomb is an extremely talented shooter and playmaker for his height who has the ability to score on all 3 levels with efficiency while also having the passing vision to make advanced reads for someone his age and height. Sancomb is also a skilled off ball player who can get open off the catch and be a high level connective passer and is overall an extremely versatile player. Sancomb is joining a very talented Liberty team that has the potential to be one of the best Mid Major teams in the country and he has the chance to be a major contributor on that roster. Sancomb’s mix of playmaking, 3 level scorer, off ball craft, and decision making at 6’6 on the court makes him an extremely valuable and versatile player who can impact the game at a high level.

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Been thinking a lot about this… if this progression was adopted across all recreational baseball we’d be creating more baseball lovers. Ages 4 and under: no baseball game play. Only practice/fun stuff if anything at all. I believe we are pushing kids away from the game exposing them too early. Ages 5-7: Tee ball. Asking kids to hit a moving baseball at this time isn’t necessary. Let’s solve for action and reps. ELIMINATE RECREATIONAL COACH PITCH! Coach pitch can only be executed properly with professional coaches who throw consistent strikes understand how to deliver reps. IT DOES NOT WORK AT SCALE WITH REC. I’ve seen enough to feel strongly about this. Ages 8-9: Machine Pitch. If someone would invent a pitching machine with an arm that was mobile they’d make a lot of money. I know about the slingshot and I think it’s a good start but not quite it. Ages 10-12: Kid pitch. No earlier. Practice pitching/throwing in practice starting at age 8. Just finishing up my third year as a head coach within Little League but I’m also coming off of 16 years of running a massive youth baseball organization in Northern California so I have seen enough to confidently make these conclusions.

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The story of what happened to Henry Hill after the events of Goodfellas is arguably just as interesting as what took place in the film, albeit more tragic. Despite what a lot of people believe, Henry was only in the witness protection program for two years. Ed McDonald, the prosecutor who helped turn Hill into a cooperating witness - and who also played himself in Goodfellas - explained what happened to him afterwards. “I can’t tell you how many times a month I read that Henry Hill was in the program for seven years, Henry Hill was in the program for six years, Henry Hill was in the program for ten years. Henry goes into the program in June of 1980… In August of 1981, Henry was in his third city. So he had blown Omaha, he had blown the suburbs of Cincinnati and Kentucky, and he was now in Seattle. And I get a phone call from Washington and they said, ‘He’s blown it again. He’s done.’ I go down, I plead with them. They said, ‘Look, he’s out. He’s out as of September 1st. We will fund him through the end of the year so he can have the wherewithal to be testifying at the point-shaving case. But after that, he’s done.’ By the 1st of January, 1982, Henry was out of the witness protection program. This is when I come in, and I’m sort of like Henry’s guardian angel. I went to Steve Carbone of the FBI and I said, ‘He’s working on all these cases because he cooperated in many cases for us. The witness protection program and the Justice Department are not going to do it anymore. Can the Bureau come up with some money?’ So the Bureau came up with money to support him for about six months, and then the Bureau pulled the plug. I had a friend at the New York City Police Department, a detective who did homicide cases in organized crime matters. And we worked out a deal where we’d bring Henry in, and Henry would talk about organized crime murders. And for every murder that they could close, Henry would get paid some money. I don’t remember what it was. It was probably $500 or $1,000. And at one point, I said to Henry, ‘Who have you been identifying as being responsible for these organized crime murders?’ There were like 30 of them. He started telling me the names of the people, and the vast majority of the people he identified were dead. They were people who had been killed themselves… So the detectives were closing the cases, which means that they get credit for solving a murder. But they didn’t necessarily solve the murder - I think they were allowing wise guys who were responsible to go scot-free. So it was kind of crazy. But that sort of dried up by 1984, 1985. At that point, Henry had no support from the government any longer. And at the time, he was doing crazy stuff. He was getting arrested. Mostly, what he was getting arrested for was the result of alcoholism. He’d go out and go to a bar and get blind drunk, then go out and drive and get arrested for DWI. And then maybe he’d throw a punch at the cops. And one time I called the prosecutor in Kansas or someplace, and I said, ‘What happened?’ They said, ‘Well, he was arrested for breaking and entering.’ ‘They found him at a grocery store on the floor with a six-pack of beer. It was after the bars had closed. Henry wanted to keep drinking, so he broke into a grocery store and just went and got a six-pack.’ I guess some alarm went off that Henry didn’t hear, and they found him on the floor and arrested him for breaking and entering.” It was crazy, sort of minor-league stuff until, I guess, late '87… (1/2)

Gangster Cinema Central

619,023 просмотров • 1 месяц назад

🚨 Islamic Republic propagandist gives the middle finger to thousands of Iranian fans waving the Sun-and-Lion flag after invading the pitch. This is Ashkan Gheitasi, an Islamic Republic propagandist who ran onto the pitch after Iran scored against Egypt at the World Cup. Gheitasi is an Islamic Republic sympathizer who has repeatedly promoted the regime's propaganda and has somehow gained access to Iran's national team camp through his political connections. He frequently ridicules monarchists and accuses them of being rude and vulgar. Yet here, after being detained by security, the very same person flips off the crowd with his middle finger, resists detention, and struggles with security guards while behaving like a caged animal. Despite living in the United States and benefiting from the constitutional freedoms it provides, Gheitasi uses those same freedoms to promote propaganda for the Islamic Republic dictatorship. His close ties to regime-aligned circles have repeatedly given him privileged access to the national team. Just a side note: he was very close to me when he ran onto the field, and at the time I didn't realize it was Ashkan. His behavior was incredibly erratic and unhinged. Seeing him up close and witnessing his conduct, I genuinely thought he was suffering from some kind of mental illness or episode.
0:36

🚨 Islamic Republic propagandist gives the middle finger to thousands of Iranian fans waving the Sun-and-Lion flag after invading the pitch. This is Ashkan Gheitasi, an Islamic Republic propagandist who ran onto the pitch after Iran scored against Egypt at the World Cup. Gheitasi is an Islamic Republic sympathizer who has repeatedly promoted the regime's propaganda and has somehow gained access to Iran's national team camp through his political connections. He frequently ridicules monarchists and accuses them of being rude and vulgar. Yet here, after being detained by security, the very same person flips off the crowd with his middle finger, resists detention, and struggles with security guards while behaving like a caged animal. Despite living in the United States and benefiting from the constitutional freedoms it provides, Gheitasi uses those same freedoms to promote propaganda for the Islamic Republic dictatorship. His close ties to regime-aligned circles have repeatedly given him privileged access to the national team. Just a side note: he was very close to me when he ran onto the field, and at the time I didn't realize it was Ashkan. His behavior was incredibly erratic and unhinged. Seeing him up close and witnessing his conduct, I genuinely thought he was suffering from some kind of mental illness or episode.

The Iran Watcher 🇮🇷

14,869 просмотров • 3 месяцев назад

🚨 CALIFORNIA JOURNALIST GOES OFF ON THE LOS ANGELES CITY COUNCIL — AND HE’S RIGHT A fed-up LA journalist just unloaded on the corruption, waste, and utter incompetence of City Hall — and the room went dead silent. His biggest bombshell? “So far we have spent $450 MILLION to permanently house 1,144 people — that’s an absolute failure.” From his speech: "So 31, talking about more homelessness spending in CD13. I know that district well. Hugo does too. He doesn't do a very good job there. Now, when we look at the spending that we're actually doing, it's mostly inside safe spending, right? And so far we have spent $450 million to permanently house 1,144 people. $450 million to permanently house 1,100 people. That's an absolute failure. But that money is going somewhere. It's not like that money is just falling into the abyss. That money ends up being somebody's profit. The nonprofit industrial complex who's making a ton of money off of it. And most of those people are politically connected to Hugo and Nithya and Karen Bass, of course, and actually all of you people. Moving on to 35, talking about street lighting. I don't know about you guys, but Hugo should know this. In my neighborhood, there's not a single streetlight that works in the six block area. You can come. I live on Citrus Avenue between Fountain and Delong Pre. You go down that street, there's not a light that works. On Hickman, there's not a light that works. There's not a light that works on Delong Pre from Highland down to Orange. There's not a light that works on Sycamore. There's not a light that works on Orange. There's not a light that works on Leland Way. You guys are spending so much money on policing. You want to reduce crime. How about put some fucking lights on in the city? It's bad in my neighborhood in Hollywood. It's worse in South Central. Moving on to public comment. Talking about Errol Southers. I've spoken a couple of times at USC and I've become pretty close with faculty there. And they have told me multiple that Errol Southers gloats about beating up people when he was a young cop. Gloats about beating people. Who does that? Who does that? And that's the guy who we are going to put back on the police commission? The guy who, when we had that lawsuit with Carranza, where it cost us, actually cost us close to $8 million in total. Chief Moore says he covered up that sexual harassment case because he didn't want it going viral. He didn't want to hurt the LAPD brand. Are you fucking kidding me? And Errol Southers, when I filed a complaint on Moore for that, said he did nothing wrong. What message are you guys sending if you're going to put this guy back on the police commission? He has no business being there. Let alone to 2030? You've got to be f**king kidding me. Make sure you vote him down. Hugo, you better make sure." Watch He is right
2:54

🚨 CALIFORNIA JOURNALIST GOES OFF ON THE LOS ANGELES CITY COUNCIL — AND HE’S RIGHT A fed-up LA journalist just unloaded on the corruption, waste, and utter incompetence of City Hall — and the room went dead silent. His biggest bombshell? “So far we have spent $450 MILLION to permanently house 1,144 people — that’s an absolute failure.” From his speech: "So 31, talking about more homelessness spending in CD13. I know that district well. Hugo does too. He doesn't do a very good job there. Now, when we look at the spending that we're actually doing, it's mostly inside safe spending, right? And so far we have spent $450 million to permanently house 1,144 people. $450 million to permanently house 1,100 people. That's an absolute failure. But that money is going somewhere. It's not like that money is just falling into the abyss. That money ends up being somebody's profit. The nonprofit industrial complex who's making a ton of money off of it. And most of those people are politically connected to Hugo and Nithya and Karen Bass, of course, and actually all of you people. Moving on to 35, talking about street lighting. I don't know about you guys, but Hugo should know this. In my neighborhood, there's not a single streetlight that works in the six block area. You can come. I live on Citrus Avenue between Fountain and Delong Pre. You go down that street, there's not a light that works. On Hickman, there's not a light that works. There's not a light that works on Delong Pre from Highland down to Orange. There's not a light that works on Sycamore. There's not a light that works on Orange. There's not a light that works on Leland Way. You guys are spending so much money on policing. You want to reduce crime. How about put some fucking lights on in the city? It's bad in my neighborhood in Hollywood. It's worse in South Central. Moving on to public comment. Talking about Errol Southers. I've spoken a couple of times at USC and I've become pretty close with faculty there. And they have told me multiple that Errol Southers gloats about beating up people when he was a young cop. Gloats about beating people. Who does that? Who does that? And that's the guy who we are going to put back on the police commission? The guy who, when we had that lawsuit with Carranza, where it cost us, actually cost us close to $8 million in total. Chief Moore says he covered up that sexual harassment case because he didn't want it going viral. He didn't want to hurt the LAPD brand. Are you fucking kidding me? And Errol Southers, when I filed a complaint on Moore for that, said he did nothing wrong. What message are you guys sending if you're going to put this guy back on the police commission? He has no business being there. Let alone to 2030? You've got to be f**king kidding me. Make sure you vote him down. Hugo, you better make sure." Watch He is right

Mike Netter

50,303 просмотров • 9 месяцев назад

Just 6 vintage years produced 85% of ALL venture returns since 2000. If you think you can time venture, Noah Lichtenstein came with receipts that'll prove this thinking B.S. Noah Lichtenstein runs Crossover VC a unique fund-of-funds with access to ~800 companies and he has 120+ data points tracked on every one. He's backed 23 managers like immad Yuri Sagalov, Andy Konwinski, Jack Altman who he says, can win with a median fund size of $40M. Emerging manager allocation is now down 81% from 2021. Money flooding to mega funds. Noah thinks that's *exactly* the right time to back operator-led Fund 1s. His math: with 10% entry ownership, a $40M fund has a lot more ways to return 3x than a billion-dollar fund that needs $30B in exits. His hottest take: early-stage funds might produce liquidity faster than growth-stage. $500K at seed, you sell down by Series C. Lead the A and sit on the board? Locked in til IPO. Noah admitted he doesn't do a lot of talk shows or podcasts. But when he shows up, man, he shows up with ALL the data. Full conversation on the new CLIMB. This one you won't want to miss
51:23

Just 6 vintage years produced 85% of ALL venture returns since 2000. If you think you can time venture, Noah Lichtenstein came with receipts that'll prove this thinking B.S. Noah Lichtenstein runs Crossover VC a unique fund-of-funds with access to ~800 companies and he has 120+ data points tracked on every one. He's backed 23 managers like immad Yuri Sagalov, Andy Konwinski, Jack Altman who he says, can win with a median fund size of $40M. Emerging manager allocation is now down 81% from 2021. Money flooding to mega funds. Noah thinks that's *exactly* the right time to back operator-led Fund 1s. His math: with 10% entry ownership, a $40M fund has a lot more ways to return 3x than a billion-dollar fund that needs $30B in exits. His hottest take: early-stage funds might produce liquidity faster than growth-stage. $500K at seed, you sell down by Series C. Lead the A and sit on the board? Locked in til IPO. Noah admitted he doesn't do a lot of talk shows or podcasts. But when he shows up, man, he shows up with ALL the data. Full conversation on the new CLIMB. This one you won't want to miss

Jay Kapoor

27,807 просмотров • 6 месяцев назад

“Why Did Thomas Massie Lose?” Because Thomas Massie changed, the GOP didn’t. As Sean Davis 🤵 pointed out, Thomas Massie went toe-to-toe against Trump on COVID in 2020 and won 81-19… Then he turned into an obstructionist obsessed with Epstein—an issue he didn’t care about at all under Biden—and GOP voters recognized it. He became more concerned with clicks and clout than securing the border. He started running across the aisle to vote, thinking buddying up with terrorist support Ro Khanna was something his constituents wanted to see. His actions and rhetoric (including accusing his detractors of getting paid “$7,000” for posts) had no discernible difference between that and the Israel obsessed, anti-American, anti-agency Groyper Smurf Army. Look at the list of his endorsers as pointed out by people like Max 📟, Green Beret Nap Time, and Nick Matau, and tell me, does this look like a guy who was running for a GOP primary or a Democrat primary in Dearborn, Michigan? CAIR Code Pink Ro Khanna Jack Dorsey The Quincy Institute Joy Behar Jasmine Crocket AOC Jasmine Crockett MediasTouch The Atlantic The New York Times Rashida Tlaib Ilhan Omar The Krassenstiens David Hogg Trita Parsi Iranian state media CCP officials The ACLU Hasan Piker Sneako Tucker Carlson Candace Owens Why did Thomas Massie lose? Because he thought online votes counted in Kentucky. For a guy who is hailed as living off the grid, the only thing he seemed to care about during this campaign was the grid, was the algorithm. The algorithm didn’t speak last night. Real Kentuckians did. And they said, “No Mas(sie)!”
2:43

“Why Did Thomas Massie Lose?” Because Thomas Massie changed, the GOP didn’t. As Sean Davis 🤵 pointed out, Thomas Massie went toe-to-toe against Trump on COVID in 2020 and won 81-19… Then he turned into an obstructionist obsessed with Epstein—an issue he didn’t care about at all under Biden—and GOP voters recognized it. He became more concerned with clicks and clout than securing the border. He started running across the aisle to vote, thinking buddying up with terrorist support Ro Khanna was something his constituents wanted to see. His actions and rhetoric (including accusing his detractors of getting paid “$7,000” for posts) had no discernible difference between that and the Israel obsessed, anti-American, anti-agency Groyper Smurf Army. Look at the list of his endorsers as pointed out by people like Max 📟, Green Beret Nap Time, and Nick Matau, and tell me, does this look like a guy who was running for a GOP primary or a Democrat primary in Dearborn, Michigan? CAIR Code Pink Ro Khanna Jack Dorsey The Quincy Institute Joy Behar Jasmine Crocket AOC Jasmine Crockett MediasTouch The Atlantic The New York Times Rashida Tlaib Ilhan Omar The Krassenstiens David Hogg Trita Parsi Iranian state media CCP officials The ACLU Hasan Piker Sneako Tucker Carlson Candace Owens Why did Thomas Massie lose? Because he thought online votes counted in Kentucky. For a guy who is hailed as living off the grid, the only thing he seemed to care about during this campaign was the grid, was the algorithm. The algorithm didn’t speak last night. Real Kentuckians did. And they said, “No Mas(sie)!”

Jake Donnelly

23,064 просмотров • 4 месяцев назад

I originally did these as duck walks with a dip belt, loading pin, and handle with Odd Haugen in the early 2000s for strongman. Back when strongman conditioning looked less like a fitness influencer salsa routine and more like a couple pissed off ranch bulls fighting over the last hay bale at the county auction. Now I use them primarily as prehab for my ankles and feet. Funny enough, they relieved my ankle soreness better than almost anything else I tried. I personally just do one ugly nonstop set. Sometimes up to 5 minutes straight. Looks like a wounded gorilla dragging a feed trough through wet cement. Works unbelievably well. Later I used lighter versions with general fitness clients in Santa Barbara and Nashville. I even used them training bikini competitors at Metroflex. Then football players. Baseball players. Big strongman mutants. I still use them for both performance and rehab. Why they hit different: Wide stance + marching shifts stress hard into the feet and ankle complex, glutes, adductors, and outer hips. The hanging loading pin forces stabilization the whole time. No smooth machine groove. No fancy bearings. No uptown country club feel. Just you, gravity, and consequences. The loading pin changes everything. The weight hangs straight down and drags you forward into the balls of the feet. That lights up the foot intrinsics, ankles, calves, hip stabilizers, and core anti rotation. It feels more like manual labor than exercise. More raw. More athletic. Less “fitness machine.” The movement also has a semi unilateral feel to it without the balance demands or joint stress of true single leg work. Easy learning curve. Massive carryover. I actually have a very nice belt squat machine. Originally the loading pin setup was out of necessity because I had no other option. Now it’s 100% my preference. Like choosing gas station barbecue over some tiny downtown steakhouse charging you $94 to leave hungry. Now I use them constantly for ankle resilience, conditioning, GPP, posterior chain work, and big athletes that need conditioning without getting beat up from running. One of the best high school strength coaches in the country, Coach Thomas Fahey Coach Fahey , shared a potentiation protocol with me using these. Coach Fahey has pushed these much heavier than I have and gotten incredible results with athletes. I have not personally run this exact protocol yet, but it was too interesting not to share. 2 minutes continuous marching at roughly 3 steps per second. Then immediately: 4–8 max height jumps. When jump height plateaus or drops off: Add a plate and repeat. If jumps improve again: Add another plate. Repeat for rounds 3, 4, 5… Constant tension. Short ROM. Low soreness. Very economical. You can load these brutally heavy without getting beat to pieces. I’ve also used these as conditioning intervals on machine belt squats while carrying sandbags. But the loading pin version still feels different. More foot. More ankle. More hip stabilization. More real world carryover. Best part? You can go brutally heavy safely. I personally have not pushed the limits on these yet. Coach Fahey has pushed them much harder with great results. I still think there’s another level there most people have not tapped into. Who else has messed with these?
0:28

I originally did these as duck walks with a dip belt, loading pin, and handle with Odd Haugen in the early 2000s for strongman. Back when strongman conditioning looked less like a fitness influencer salsa routine and more like a couple pissed off ranch bulls fighting over the last hay bale at the county auction. Now I use them primarily as prehab for my ankles and feet. Funny enough, they relieved my ankle soreness better than almost anything else I tried. I personally just do one ugly nonstop set. Sometimes up to 5 minutes straight. Looks like a wounded gorilla dragging a feed trough through wet cement. Works unbelievably well. Later I used lighter versions with general fitness clients in Santa Barbara and Nashville. I even used them training bikini competitors at Metroflex. Then football players. Baseball players. Big strongman mutants. I still use them for both performance and rehab. Why they hit different: Wide stance + marching shifts stress hard into the feet and ankle complex, glutes, adductors, and outer hips. The hanging loading pin forces stabilization the whole time. No smooth machine groove. No fancy bearings. No uptown country club feel. Just you, gravity, and consequences. The loading pin changes everything. The weight hangs straight down and drags you forward into the balls of the feet. That lights up the foot intrinsics, ankles, calves, hip stabilizers, and core anti rotation. It feels more like manual labor than exercise. More raw. More athletic. Less “fitness machine.” The movement also has a semi unilateral feel to it without the balance demands or joint stress of true single leg work. Easy learning curve. Massive carryover. I actually have a very nice belt squat machine. Originally the loading pin setup was out of necessity because I had no other option. Now it’s 100% my preference. Like choosing gas station barbecue over some tiny downtown steakhouse charging you $94 to leave hungry. Now I use them constantly for ankle resilience, conditioning, GPP, posterior chain work, and big athletes that need conditioning without getting beat up from running. One of the best high school strength coaches in the country, Coach Thomas Fahey Coach Fahey , shared a potentiation protocol with me using these. Coach Fahey has pushed these much heavier than I have and gotten incredible results with athletes. I have not personally run this exact protocol yet, but it was too interesting not to share. 2 minutes continuous marching at roughly 3 steps per second. Then immediately: 4–8 max height jumps. When jump height plateaus or drops off: Add a plate and repeat. If jumps improve again: Add another plate. Repeat for rounds 3, 4, 5… Constant tension. Short ROM. Low soreness. Very economical. You can load these brutally heavy without getting beat to pieces. I’ve also used these as conditioning intervals on machine belt squats while carrying sandbags. But the loading pin version still feels different. More foot. More ankle. More hip stabilization. More real world carryover. Best part? You can go brutally heavy safely. I personally have not pushed the limits on these yet. Coach Fahey has pushed them much harder with great results. I still think there’s another level there most people have not tapped into. Who else has messed with these?

Josh Bryant

57,857 просмотров • 5 месяцев назад