Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

Scrubbing in isn’t just washing your hands — it’s a timed, methodical process that’s been taught the same way for decades for a reason. 🧼 Why the long scrub? The combination of mechanical friction and antiseptic solution helps remove transient bacteria and significantly reduce resident bacteria before entering the... OR. Time matters. ⏱️ Why the first scrub of the day is the longest The initial scrub is designed to reduce the highest bacterial load after being away from the OR overnight. Subsequent scrubs throughout the day are typically shorter because the bacterial count has already been lowered. 🧽 That sponge isn’t regular soap Surgical scrub sponges are impregnated with antiseptics like chlorhexidine or povidone-iodine and have a textured surface that cleans the skin more effectively than standard handwashing. 🪥 And the little nail pick? Under the nails is where bacteria love to hide. The pick helps clean areas soap alone can’t reach — a small step with a big impact. Side note: this video was edited for time — the real scrub takes longer. If you enjoy behind-the-scenes OR content and real medical education, like and follow for more. #orthopedicsurgeon #doctor #hospital #nurse #scrubinshow more

DrPaulMaloof

24,900 subscribers

254,600 Aufrufe • vor 10 Monaten •via TikTok

Bildung Gesundheit & Wellness #orthopedicsurgeon #doctor #hospital #nurse #scrubin

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

how to clean your toilet step by step 💞🧽🫧 all steps listed below ⬇️ 1. dust from top to bottom 2. apply toilet cleaner to the bowl and let it sit for 5-10 minutes (or longer if needed) 3. scrub the bowl 4. spray disinfectant cleaner all over the toilet, leave it to work for 3-5 minutes 5. scrub/wipe from top to bottom, use a cloth or sponge that’s ONLY meant for toilet cleans or use disposable ones 6. clean the wall and floor around the toilet as well @The Pink Stuff brand ambassador #cleantok #toiletcleaning #deepclean #cleaningtips #cleaningmotivation

cleaningwithida

1,700,000 Aufrufe • vor 7 Monaten

Body scrub for a Brightened and Glowing skin: Ashantee Body Scrub 🤩🤩🤩🤩🤩 I love this Patti Scrub because it's a salt scrub. Salt Scrub has numerous benefits which includes; 1) Skin Glow; this is one of the gray benefits of salt scrub. 2) Improve Circulation: Salt scrub naturally improves flow of circulation and body fluids within. 3) Improves Cellulite and aging 4) Salt scrub are relaxing to the Body 5) They help even out your skin tone 💕 This Asantee body scrub contains a cocktail of Salt, tumeric,ginger and honey 😋😋..... which is just perfect to give that skin glow and softness #bodyscrub #saltscrub #glowingskin #glowingskincare #tumericscrub #asanteescrub #dermatologist #nigeriantiktok #fypシ゚viral #exfoliante #viralvideo Asantee Body Scrub review Asantee Body Scrub for face Asantee Body Scrub original Asantee Body Scrub for Glowing skin Asantee Body Scrub review in Nigeria. Asantee body scrub price in Nigeria

Body scrub for a Brightened and Glowing skin: Ashantee Body Scrub 🤩🤩🤩🤩🤩 I love this Patti Scrub because it's a salt scrub. Salt Scrub has numerous benefits which includes; 1) Skin Glow; this is one of the gray benefits of salt scrub. 2) Improve Circulation: Salt scrub naturally improves flow of circulation and body fluids within. 3) Improves Cellulite and aging 4) Salt scrub are relaxing to the Body 5) They help even out your skin tone 💕 This Asantee body scrub contains a cocktail of Salt, tumeric,ginger and honey 😋😋..... which is just perfect to give that skin glow and softness #bodyscrub #saltscrub #glowingskin #glowingskincare #tumericscrub #asanteescrub #dermatologist #nigeriantiktok #fypシ゚viral #exfoliante #viralvideo Asantee Body Scrub review Asantee Body Scrub for face Asantee Body Scrub original Asantee Body Scrub for Glowing skin Asantee Body Scrub review in Nigeria. Asantee body scrub price in Nigeria

millicent vera

165,200 Aufrufe • vor 2 Jahren

Jun said Hao asked him to shower tgt and scrub each other’s backs back during trainee days 😹 👩 then why don’t you guys just shower tgt with a few members? 🐱 i don’t like showering with others… i prefer to shower alone so every time i’d go to the dressing room, set a timer and take a nap for an hour then get up to shower 👤 kids who grew up in the South don’t like showering with others but in the North it’s no big deal 🐱 right! ppl from the North like scrubbing each other’s backs, one of my members (minghao) is from the North and at first he asked me if i wanted to scrub, and i was like ‘How? How are you gonna scrub me?’

Sensitive content

Jun said Hao asked him to shower tgt and scrub each other’s backs back during trainee days 😹 👩 then why don’t you guys just shower tgt with a few members? 🐱 i don’t like showering with others… i prefer to shower alone so every time i’d go to the dressing room, set a timer and take a nap for an hour then get up to shower 👤 kids who grew up in the South don’t like showering with others but in the North it’s no big deal 🐱 right! ppl from the North like scrubbing each other’s backs, one of my members (minghao) is from the North and at first he asked me if i wanted to scrub, and i was like ‘How? How are you gonna scrub me?’

^≖◡≖^ ੭

150,749 Aufrufe • vor 1 Jahr

AI will tell you that surgeon is the best thing since sliced bread. The scrub nurses won't. "There are some surgeons that I know — I wouldn't send the neighbor's dog that wakes me up at night to them." AI has a long way to go before it can tell you if someone is actually good in the OR. The people who can? Anesthesiologists. Scrub nurses. Circulating nurses. They're in the room. Every single time.

AI will tell you that surgeon is the best thing since sliced bread. The scrub nurses won't. "There are some surgeons that I know — I wouldn't send the neighbor's dog that wakes me up at night to them." AI has a long way to go before it can tell you if someone is actually good in the OR. The people who can? Anesthesiologists. Scrub nurses. Circulating nurses. They're in the room. Every single time.

The Doctor’s Lounge Podcast

12,692 Aufrufe • vor 6 Monaten

Be careful when buying onion at Walmart Most Americans have never seen anything like this but it can happen at places like Walmart This is a what happens when you cut into an onion with bacterial soft rot. This happens to commercially grown onions stored for long periods. It causes a bacterial infection when there is moisture, poor ventilation, humid storage or damage allowing bacteria in The outer part of the onion looks fine, but the inside is a bacteria rot Do not eat it. Always throw away the whole thing, the rot can produces toxins and bacteria that aren’t safe

Be careful when buying onion at Walmart Most Americans have never seen anything like this but it can happen at places like Walmart This is a what happens when you cut into an onion with bacterial soft rot. This happens to commercially grown onions stored for long periods. It causes a bacterial infection when there is moisture, poor ventilation, humid storage or damage allowing bacteria in The outer part of the onion looks fine, but the inside is a bacteria rot Do not eat it. Always throw away the whole thing, the rot can produces toxins and bacteria that aren’t safe

Wall Street Apes

101,380 Aufrufe • vor 6 Monaten

Line brushing is how you actually get through a thick or double coat instead of just making the surface look neat. Start by lightly misting the coat with a conditioning or detangling spray. This helps protect the hair and prevents breakage. Then use your hand to part the coat so you can see the skin. You’re going to brush the hair below that line first. Using a slicker brush, gently brush from the skin outward in small sections. This is what is really going to make a difference with shedding because you are making sure the undercoat is getting brushed when you are able to see that clear line of skin. Once that layer is clear, move up, make another part, and repeat. You work your way up one layer at a time instead of brushing everything at once. After each section, go back through with a metal comb. If the comb doesn’t glide through easily, that area still has tangles. This method helps remove trapped undercoat, prevents mats from forming close to the skin, and keeps airflow to the coat. It also reduces breakage and helps your dog stay more comfortable — especially in thicker areas like behind the ears, the pants, chest, and tail. It takes a little longer than a quick brush-over, but it’s helps keep a double coat healthy. #linebrushing #doggroomingtips #doublecoat #australianshepherd #dogcoatcare

Line brushing is how you actually get through a thick or double coat instead of just making the surface look neat. Start by lightly misting the coat with a conditioning or detangling spray. This helps protect the hair and prevents breakage. Then use your hand to part the coat so you can see the skin. You’re going to brush the hair below that line first. Using a slicker brush, gently brush from the skin outward in small sections. This is what is really going to make a difference with shedding because you are making sure the undercoat is getting brushed when you are able to see that clear line of skin. Once that layer is clear, move up, make another part, and repeat. You work your way up one layer at a time instead of brushing everything at once. After each section, go back through with a metal comb. If the comb doesn’t glide through easily, that area still has tangles. This method helps remove trapped undercoat, prevents mats from forming close to the skin, and keeps airflow to the coat. It also reduces breakage and helps your dog stay more comfortable — especially in thicker areas like behind the ears, the pants, chest, and tail. It takes a little longer than a quick brush-over, but it’s helps keep a double coat healthy. #linebrushing #doggroomingtips #doublecoat #australianshepherd #dogcoatcare

ivorylaneaussies

19,200 Aufrufe • vor 7 Monaten

Citrini says the real preclinical bottleneck is monkeys, which take four years to breed and are harder to scale than memory supply “There’s a huge shortage of monkeys and the the you can’t really, that’s probably the most important thing for pre-clinical testing." "And I know a lot of people are going to be like morally opposed to this, but I’ll just say one thing, which is for the, you know, the medicine is closer than ever before to a world where it really is, I say closer than ever before, that doesn’t mean this is going to happen tomorrow or within the next two years or what, but closer to a world where in silica or on on a computer you can simulate, say, like toxicology studies, right, and and reduce the need for animal testing." "I know that sounds counterintuitive because it’s, okay, well, why are you like investing in this company that that does animal testing? Well, the reason for that is in order to get closer to that world, what you need is more data, right? Like you need, you need more experimental data from animal testing, and monkeys are irreplaceable, right?" "Unless you want to do them in humans. If you want to get as close as possible to humans, obviously the answer is monkeys. And it’s it’s harder to expand the capacity of monkeys than it is to increase the supply of memory, right? Like the the the time it takes, I think it’s four years to to breed these these monkeys.”

Citrini says the real preclinical bottleneck is monkeys, which take four years to breed and are harder to scale than memory supply “There’s a huge shortage of monkeys and the the you can’t really, that’s probably the most important thing for pre-clinical testing." "And I know a lot of people are going to be like morally opposed to this, but I’ll just say one thing, which is for the, you know, the medicine is closer than ever before to a world where it really is, I say closer than ever before, that doesn’t mean this is going to happen tomorrow or within the next two years or what, but closer to a world where in silica or on on a computer you can simulate, say, like toxicology studies, right, and and reduce the need for animal testing." "I know that sounds counterintuitive because it’s, okay, well, why are you like investing in this company that that does animal testing? Well, the reason for that is in order to get closer to that world, what you need is more data, right? Like you need, you need more experimental data from animal testing, and monkeys are irreplaceable, right?" "Unless you want to do them in humans. If you want to get as close as possible to humans, obviously the answer is monkeys. And it’s it’s harder to expand the capacity of monkeys than it is to increase the supply of memory, right? Like the the the time it takes, I think it’s four years to to breed these these monkeys.”

Fireside Alpha

44,552 Aufrufe • vor 19 Tagen

Eating fish out of MacArthur Park is one of the most diabolical things I’ve ever seen in my entire life MacArthur Park in Los Angeles has some of the most disgusting water on earth, it is full of urine, feces and drug needles This man says he’s been fishing here for 10 years - The lake has suffered from elevated fecal coliform bacteria levels from urban runoff and human waste. In the past, authorities have treated it with chemicals like peroxide to control bacteria spikes - As a small lake in a dense city area, it receives stormwater and dry-weather flows carrying trash, oil and grease, heavy metals, nutrients, bacteria and hydrocarbons from surrounding streets and neighborhoods. This has made it one of the more polluted recreational waters locally - The surrounding area has persistent issues with homelessness, open drug use, and sanitation problems, leading to urine, feces, needles and litter entering or near the water. This adds to bacterial contamination The water has been legitimately horrible for decades due to a mix of urban pollution, fecal bacteria and park related waste

Eating fish out of MacArthur Park is one of the most diabolical things I’ve ever seen in my entire life MacArthur Park in Los Angeles has some of the most disgusting water on earth, it is full of urine, feces and drug needles This man says he’s been fishing here for 10 years - The lake has suffered from elevated fecal coliform bacteria levels from urban runoff and human waste. In the past, authorities have treated it with chemicals like peroxide to control bacteria spikes - As a small lake in a dense city area, it receives stormwater and dry-weather flows carrying trash, oil and grease, heavy metals, nutrients, bacteria and hydrocarbons from surrounding streets and neighborhoods. This has made it one of the more polluted recreational waters locally - The surrounding area has persistent issues with homelessness, open drug use, and sanitation problems, leading to urine, feces, needles and litter entering or near the water. This adds to bacterial contamination The water has been legitimately horrible for decades due to a mix of urban pollution, fecal bacteria and park related waste

Wall Street Apes

83,941 Aufrufe • vor 5 Monaten

Brad Pitt and the gay soap star. Brad has done his best to scrub it from the internet, but here is the whole story.

Brad Pitt and the gay soap star. Brad has done his best to scrub it from the internet, but here is the whole story.

Enty

672,995 Aufrufe • vor 25 Tagen

Fitkari is going viral in the west as crystal deodrant. Same grey rock they call hard crystal or rock deodorant. Wet it, rub under your armpits!. Potassium alum (fatkari) works by leaving a super-thin, invisible layer of mineral salts on your skin that kills odor-causing bacteria and creates a hostile environment for them – that’s why it blocks smell without stopping sweat. This layer isn’t fully washed away by normal soap and water showers; it sticks around for 24 hours or more, which is why most brands and users say it lasts all day (or longer for some). You apply fresh after showering mostly to hit clean skin and refresh the layer, not because the old one vanished.

Fitkari is going viral in the west as crystal deodrant. Same grey rock they call hard crystal or rock deodorant. Wet it, rub under your armpits!. Potassium alum (fatkari) works by leaving a super-thin, invisible layer of mineral salts on your skin that kills odor-causing bacteria and creates a hostile environment for them – that’s why it blocks smell without stopping sweat. This layer isn’t fully washed away by normal soap and water showers; it sticks around for 24 hours or more, which is why most brands and users say it lasts all day (or longer for some). You apply fresh after showering mostly to hit clean skin and refresh the layer, not because the old one vanished.

JIX5A

177,770 Aufrufe • vor 11 Monaten

I clearly remember Richard Simmons always wearing a headband… and wristbands too. But if you search for real photos of him, there’s not a single one. Zero. Meanwhile every Halloween costume for years has included the headband, yet if you try to buy one now, it’s nowhere to be found. This is pure Mandela Effect energy. Half of us are convinced we lived in the timeline where he had the headband, and the other half are like “what are you talking about?” So what’s the theory here? Time shift? Glitch in the matrix? Or did someone just scrub the entire internet? What’s your explanation for stuff like this?

I clearly remember Richard Simmons always wearing a headband… and wristbands too. But if you search for real photos of him, there’s not a single one. Zero. Meanwhile every Halloween costume for years has included the headband, yet if you try to buy one now, it’s nowhere to be found. This is pure Mandela Effect energy. Half of us are convinced we lived in the timeline where he had the headband, and the other half are like “what are you talking about?” So what’s the theory here? Time shift? Glitch in the matrix? Or did someone just scrub the entire internet? What’s your explanation for stuff like this?

End3of6Days9 (Helen) 🇺🇸

32,292 Aufrufe • vor 3 Monaten

Want an easy way to tackle everyday shower buildup? 🍋🚿 This simple Lemon & Baking Soda Shower Cleaner uses just a few household ingredients and a little scrubbing. Cut a lemon in half, dip the cut side into baking soda, and use it to scrub compatible shower surfaces with buildup. The baking soda provides gentle abrasive action that can help loosen soap scum and grime, while the citric acid in lemon juice can help loosen some light mineral deposits. 🍋✨ Rub it over compatible tile, faucets, and areas with buildup, then let the residue sit for a few minutes. Follow with a non-scratch scrubbing sponge, scrub again, and rinse everything thoroughly with water. The result? A fresher shower with less grime, soap buildup, and light hard-water residue—all from one lemon, a little baking soda, and a few minutes of scrubbing. 🧼✨ Always spot-test first and check your surface manufacturer’s care instructions. Avoid using acidic lemon juice on acid-sensitive surfaces such as natural stone, and use caution with delicate or specialty faucet finishes. Save this shower-cleaning hack for your next bathroom clean! 🍋🚿✨ #BathroomCleaning #CleaningHacks #showercleaning

Want an easy way to tackle everyday shower buildup? 🍋🚿 This simple Lemon & Baking Soda Shower Cleaner uses just a few household ingredients and a little scrubbing. Cut a lemon in half, dip the cut side into baking soda, and use it to scrub compatible shower surfaces with buildup. The baking soda provides gentle abrasive action that can help loosen soap scum and grime, while the citric acid in lemon juice can help loosen some light mineral deposits. 🍋✨ Rub it over compatible tile, faucets, and areas with buildup, then let the residue sit for a few minutes. Follow with a non-scratch scrubbing sponge, scrub again, and rinse everything thoroughly with water. The result? A fresher shower with less grime, soap buildup, and light hard-water residue—all from one lemon, a little baking soda, and a few minutes of scrubbing. 🧼✨ Always spot-test first and check your surface manufacturer’s care instructions. Avoid using acidic lemon juice on acid-sensitive surfaces such as natural stone, and use caution with delicate or specialty faucet finishes. Save this shower-cleaning hack for your next bathroom clean! 🍋🚿✨ #BathroomCleaning #CleaningHacks #showercleaning

Home Tips with Bella

21,400 Aufrufe • vor 1 Monat

.Xavier Becerra says he's running for Governor to make California more affordable. I point out that Democrats have controlled the state for decades...so what specific Democratic policy is he going to change to make things cheaper? He couldn't point to a single example but repeatedly says he would "scrub" the state's problems. "You need to bring the problem right to the table with the best experts there, you scrub it, and whatever is clean and survives, that's what you do. We've not been willing to do that because of all the politics." Full interview:

.Xavier Becerra says he's running for Governor to make California more affordable. I point out that Democrats have controlled the state for decades...so what specific Democratic policy is he going to change to make things cheaper? He couldn't point to a single example but repeatedly says he would "scrub" the state's problems. "You need to bring the problem right to the table with the best experts there, you scrub it, and whatever is clean and survives, that's what you do. We've not been willing to do that because of all the politics." Full interview:

Elex Michaelson

173,510 Aufrufe • vor 1 Jahr

A city in 24 hours, controlled with one slider. The “CITY IN A DAY” demo moves from night to sunrise, across daylight and sunset, then back to a starry sky. Drag the time control to explore the transition yourself, or hit play and let it unfold. As the clock moves, the scene changes with it: sky colors shift, the sun and moon trade places, windows glow, stars appear and cars pass through the foreground. A skyline becomes an interactive little world rather than a static illustration. The city’s changing colors make the passage of time easy to see. The time display and controls stay visible as the light changes, so you can scrub to a moment or simply watch the cycle play out. Built with Hy4 in WorkBuddy, this is a playful example of turning a simple idea into a scene you can scrub, watch, and revisit. One prompt. One city. A whole day in motion. Try WorkBuddy: Tencent Hy Tencent AI WorkBuddy

A city in 24 hours, controlled with one slider. The “CITY IN A DAY” demo moves from night to sunrise, across daylight and sunset, then back to a starry sky. Drag the time control to explore the transition yourself, or hit play and let it unfold. As the clock moves, the scene changes with it: sky colors shift, the sun and moon trade places, windows glow, stars appear and cars pass through the foreground. A skyline becomes an interactive little world rather than a static illustration. The city’s changing colors make the passage of time easy to see. The time display and controls stay visible as the light changes, so you can scrub to a moment or simply watch the cycle play out. Built with Hy4 in WorkBuddy, this is a playful example of turning a simple idea into a scene you can scrub, watch, and revisit. One prompt. One city. A whole day in motion. Try WorkBuddy: Tencent Hy Tencent AI WorkBuddy

Rebecca Adson

109,101 Aufrufe • vor 9 Tagen

The currency reset isn’t a theory, it’s already in motion, and the behavior of the dollar proves it. When a currency has to be enforced instead of trusted, the system behind it is already breaking. Here's why the currency reset is real and why it matters for your money.

The currency reset isn’t a theory, it’s already in motion, and the behavior of the dollar proves it. When a currency has to be enforced instead of trusted, the system behind it is already breaking. Here's why the currency reset is real and why it matters for your money.

Vandell | Black Swan Capitalist

35,990 Aufrufe • vor 10 Monaten

And scrub for the day. Better luck on the next attempt SpaceX! Better safe than sorry.

And scrub for the day. Better luck on the next attempt SpaceX! Better safe than sorry.

Marcus House

41,399 Aufrufe • vor 1 Jahr

Replying to @user46380000880060 here is your solution mami . Asante body scrub available 0884960216 #queenbeautyparlour #malawitiktok🇲🇼🇿🇦 #skincarebusiness #skintok #blantyre_malawi🔥 #asante #asanteescrub asante body scrubs asante scrub asante body scrub review asante body scrub in Blantyre asante papaya and carrot scrub asante body scrub price in malawi asante turmeric body scrub asantee body scrub for face asante body scrub before and... asante scrub asante turmeric scrub asante body scrub asante scrub review asante the scrub in Blantyre asante scrub rice milk review asante scrub for dark innwr thigs asante body scrub on face asante scrub price malawi asante turmeric scrub for clear skin

Replying to @user46380000880060 here is your solution mami . Asante body scrub available 0884960216 #queenbeautyparlour #malawitiktok🇲🇼🇿🇦 #skincarebusiness #skintok #blantyre_malawi🔥 #asante #asanteescrub asante body scrubs asante scrub asante body scrub review asante body scrub in Blantyre asante papaya and carrot scrub asante body scrub price in malawi asante turmeric body scrub asantee body scrub for face asante body scrub before and... asante scrub asante turmeric scrub asante body scrub asante scrub review asante the scrub in Blantyre asante scrub rice milk review asante scrub for dark innwr thigs asante body scrub on face asante scrub price malawi asante turmeric scrub for clear skin

Queen Beauty Parlour

19,400 Aufrufe • vor 1 Jahr

The one that got away from me on Shark Tank that has haunted me for years has officially taken over the shark world box… Yes. I’m talking about Scrub Daddy @aaronkrauseinventor didn’t just pitch on Shark Tank, he executed, scaled, and created a household name AKA a brand. Never forget where you started. That’s where your strongest foundation lives. Looking to get into the The Shark Box? Hit us up! And even though I lost this deal to @lorigreinershark , I can’t deny that this is still one if my favorite brands and obviously one of the favorite brands of The Shark Group . Congratulations to @aaronkrauseinventor and @lorigreinershark for proving me wrong and congratulations to all of those receiving this months Scrub Daddy box. To all of those who are interested in having their own brand as a Shark World Box to be delivered to some of the most influential people, feel free to hit up the team or DM for more information.

Daymond John

14,383 Aufrufe • vor 6 Monaten

In the Shark Tank, I’m not only investing in a product I’m also investing in the person. I knew Scrub Daddy was a hero the minute I saw it, but when I met Aaron, I saw more than Scrub Daddy. I saw his passion, his determination, and how deeply he believed in what he had created. And I believed in him. I couldn’t be prouder of the incredible success of Scrub Daddy, but what means even more to me is seeing how that success has changed Aaron & his family’s life. That’s the part that makes it all so special. Scrub Daddy is proof that with a dream, the drive to keep going, and someone willing to believe in you, anything really can happen. Believe in good people. Believe in big dreams. Sometimes that belief can change everything & that’s the best part of #sharktank ! 🧽💛

In the Shark Tank, I’m not only investing in a product I’m also investing in the person. I knew Scrub Daddy was a hero the minute I saw it, but when I met Aaron, I saw more than Scrub Daddy. I saw his passion, his determination, and how deeply he believed in what he had created. And I believed in him. I couldn’t be prouder of the incredible success of Scrub Daddy, but what means even more to me is seeing how that success has changed Aaron & his family’s life. That’s the part that makes it all so special. Scrub Daddy is proof that with a dream, the drive to keep going, and someone willing to believe in you, anything really can happen. Believe in good people. Believe in big dreams. Sometimes that belief can change everything & that’s the best part of #sharktank ! 🧽💛

Lori Greiner

3,600,000 Aufrufe • vor 2 Monaten