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Scrum Rack Squats: Why you may ask? It’s spinal loading for scrum conditioning. In all my career I have never seen anyone do 400kg. Insane weight! Well done Dan. 🏋🏽‍♂️ #scrumporn #gym #rugby #strengthtraining

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Petrus du Plessis

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139,640 görüntüleme • 2 yıl önce •via X (Twitter)

Spor#scrumporn#gym#rugby#strengthtraining
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